Cereal, Strawberry Cheesecake Flavored Flakes
Special K
6.39
% from protein84.63
% from carbs84.63
% from fatNutrition Facts
More items Like Cereal, Strawberry Cheesecake Flavored Flakes
Cereal special k red strawberry
Common Food
Special K Cereal
Western Sizzlin
Special K, Cereal
Kellogg's
Special K Fruit & Yogurt Flavored Cereal
Kellogg's
Special K Strawberry Flavor Cereal Bar
Kellogg's
Special Bran Flakes Cereal
Golden Foods
Special K Cereal Bar
Kellogg's
Special K Cereal, Original
Kellogg's
Special K Vanilla Cereal
Kellogg's
Special K, Cereal, Original
Kellogg's
Cereal special k berries
Common Food
Special K, Shake, Strawberry
Kellogg's
The Original Special K Multigrain Flakes
Kellogg's
Special K Cereal, Red Berries
Kellogg's
Special K Oats & Honey Cereal
Kellogg's
Special K Red Berries Cereal
Kellogg's
Special K Vanilla Almond Cereal
Kellogg's
Special K Vanilla & Almond Cereal
Kellogg's
Special K Cereal, Chocolatey Delight
Special K
Cereal, Special K + Proteina Calcio
Kellogg's Special K
Special K, Honey Almond, Cereal
Kellogg's Special K
Cereal de chocolate special k
Common Food
Cereal de yogur special k
Common Food
Cereal, Strawberry Cheesecake Flavored Flakes Nutrients FAQs
Nutrients
- Cereal, Strawberry Cheesecake Flavored Flakes has 10mg of Calcium.
- Cereal, Strawberry Cheesecake Flavored Flakes has 360mg of Sodium, Na.
- Cereal, Strawberry Cheesecake Flavored Flakes has 140mg of Potassium, K.
- Cereal, Strawberry Cheesecake Flavored Flakes has 11.3mg of Iron.
What is the calorie content of Cereal, Strawberry Cheesecake Flavored Flakes?
A typical serving 1.25 Cup (63 grams) of Cereal, Strawberry Cheesecake Flavored Flakes contains approximately 250 calories.
You can check the exact calorie content by logging Cereal, Strawberry Cheesecake Flavored Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Strawberry Cheesecake Flavored Flakes have?
The amount of fat in Cereal, Strawberry Cheesecake Flavored Flakes depends on the ingredients and preparation method. On average, one serving 1.25 Cup (63 grams) of Cereal, Strawberry Cheesecake Flavored Flakes contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Strawberry Cheesecake Flavored Flakes have?
The protein content in Cereal, Strawberry Cheesecake Flavored Flakes depends on the ingredients exists in it. On average, 1.25 Cup (63 grams) of Cereal, Strawberry Cheesecake Flavored Flakes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Strawberry Cheesecake Flavored Flakes, Download Nutribit app for healthier you!
How much sugar does a Cereal, Strawberry Cheesecake Flavored Flakes have?
On average, 1.25 Cup (63 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Strawberry Cheesecake Flavored Flakes.
How Much carbohydrates (carbs) is in Cereal, Strawberry Cheesecake Flavored Flakes?
The amount of carbohydrates (carbs) in Cereal, Strawberry Cheesecake Flavored Flakes depends on its serving size and preparation. On average, 1.25 Cup (63 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Strawberry Cheesecake Flavored Flakes.
How Much Fiber is in Cereal, Strawberry Cheesecake Flavored Flakes?
Cereal, Strawberry Cheesecake Flavored Flakes contains approximately 4 grams of fiber in 1.25 Cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Strawberry Cheesecake Flavored Flakes for healthier you!
What vitamins and minerals are in a Cereal, Strawberry Cheesecake Flavored Flakes?
Cereal, Strawberry Cheesecake Flavored Flakes contains following minerals:
General
Does Cereal, Strawberry Cheesecake Flavored Flakes contain caffeine?
Cereal, Strawberry Cheesecake Flavored Flakes does not contain any caffeine.
Does Cereal, Strawberry Cheesecake Flavored Flakes contain alcohol?
Cereal, Strawberry Cheesecake Flavored Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Strawberry Cheesecake Flavored Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Strawberry Cheesecake Flavored Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Strawberry Cheesecake Flavored Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Strawberry Cheesecake Flavored Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Strawberry Cheesecake Flavored Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Strawberry Cheesecake Flavored Flakes for free?
Yes! Since Cereal, Strawberry Cheesecake Flavored Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Strawberry Cheesecake Flavored Flakes with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Strawberry Cheesecake Flavored Flakes and adds it to your daily hydration log. Simply log Cereal, Strawberry Cheesecake Flavored Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Strawberry Cheesecake Flavored Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Strawberry Cheesecake Flavored Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Strawberry Cheesecake Flavored Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Strawberry Cheesecake Flavored Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Strawberry Cheesecake Flavored Flakes
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Strawberry Cheesecake Flavored Flakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Strawberry Cheesecake Flavored Flakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Strawberry Cheesecake Flavored Flakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Strawberry Cheesecake Flavored Flakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Strawberry Cheesecake Flavored Flakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes enhances brain function and helps improve memory and focus.
Glucose from Cereal, Strawberry Cheesecake Flavored Flakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Strawberry Cheesecake Flavored Flakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Strawberry Cheesecake Flavored Flakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Strawberry Cheesecake Flavored Flakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Strawberry Cheesecake Flavored Flakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Strawberry Cheesecake Flavored Flakes, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cereal, Strawberry Cheesecake Flavored Flakes supports fluid balance.
Maintains Fluid Balance in Cereal, Strawberry Cheesecake Flavored Flakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cereal, Strawberry Cheesecake Flavored Flakes supports nerve function.
Supports Nerve Function in Cereal, Strawberry Cheesecake Flavored Flakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cereal, Strawberry Cheesecake Flavored Flakes helps regulate blood pressure.
Regulates Blood Pressure in Cereal, Strawberry Cheesecake Flavored Flakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cereal, Strawberry Cheesecake Flavored Flakes supports muscle function.
Aids Muscle Function in Cereal, Strawberry Cheesecake Flavored Flakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cereal, Strawberry Cheesecake Flavored Flakes aids nutrient absorption.
Improves Nutrient Absorption in Cereal, Strawberry Cheesecake Flavored Flakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cereal, Strawberry Cheesecake Flavored Flakes helps balance pH levels.
Balances pH Levels in Cereal, Strawberry Cheesecake Flavored Flakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cereal, Strawberry Cheesecake Flavored Flakes supports bone health.
Supports Bone Health in Cereal, Strawberry Cheesecake Flavored Flakes helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1.25 Cup Cereal, Strawberry Cheesecake Flavored Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.