Quinoa, Inca Red
Ancient Harvest
14.77
% from protein71.38
% from carbs71.38
% from fatNutrition Facts
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Quinoa, Inca Red Nutrients FAQs
Nutrients
- Quinoa, Inca Red has 21mg of Calcium.
- Quinoa, Inca Red has 250mg of Potassium, K.
- Quinoa, Inca Red has 2mg of Iron.
What is the calorie content of Quinoa, Inca Red?
A typical serving 0.25 cup (45 grams) of Quinoa, Inca Red contains approximately 170 calories.
You can check the exact calorie content by logging Quinoa, Inca Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa, Inca Red have?
The amount of fat in Quinoa, Inca Red depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Quinoa, Inca Red contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa, Inca Red have?
The protein content in Quinoa, Inca Red depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Quinoa, Inca Red contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa, Inca Red, Download Nutribit app for healthier you!
How much sugar does a Quinoa, Inca Red have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Inca Red.
How Much carbohydrates (carbs) is in Quinoa, Inca Red?
The amount of carbohydrates (carbs) in Quinoa, Inca Red depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa, Inca Red.
How Much Fiber is in Quinoa, Inca Red?
Quinoa, Inca Red contains approximately 3 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Inca Red for healthier you!
What vitamins and minerals are in a Quinoa, Inca Red?
Quinoa, Inca Red contains following minerals:
General
Does Quinoa, Inca Red contain caffeine?
Quinoa, Inca Red does not contain any caffeine.
Does Quinoa, Inca Red contain alcohol?
Quinoa, Inca Red does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa, Inca Red?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Inca Red and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa, Inca Red quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa, Inca Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Inca Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa, Inca Red for free?
Yes absolutely, Since Quinoa, Inca Red does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa, Inca Red with water tracking feature?
Quinoa, Inca Red does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quinoa, Inca Red as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Inca Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa, Inca Red nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa, Inca Red data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa, Inca Red
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Quinoa, Inca Red
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.