Sardines, Gourmet Brisling, White Caught
Brunswick
21.29
% from protein0
% from carbs0
% from fatNutrition Facts
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Sardines, Gourmet Brisling, White Caught Nutrients FAQs
Nutrients
- Sardines, Gourmet Brisling, White Caught has 65mg of Calcium.
- Sardines, Gourmet Brisling, White Caught has 480mg of Sodium, Na.
- Sardines, Gourmet Brisling, White Caught has 188mg of Potassium, K.
- Sardines, Gourmet Brisling, White Caught has 1.44mg of Iron.
What is the calorie content of Sardines, Gourmet Brisling, White Caught?
A typical serving 1 can drained (84 grams) of Sardines, Gourmet Brisling, White Caught contains approximately 260 calories.
You can check the exact calorie content by logging Sardines, Gourmet Brisling, White Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines, Gourmet Brisling, White Caught have?
The amount of fat in Sardines, Gourmet Brisling, White Caught depends on the ingredients and preparation method. On average, one serving 1 can drained (84 grams) of Sardines, Gourmet Brisling, White Caught contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines, Gourmet Brisling, White Caught have?
The protein content in Sardines, Gourmet Brisling, White Caught depends on the ingredients exists in it. On average, 1 can drained (84 grams) of Sardines, Gourmet Brisling, White Caught contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines, Gourmet Brisling, White Caught, Download Nutribit app for healthier you!
How much sugar does a Sardines, Gourmet Brisling, White Caught have?
On average, 1 can drained (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines, Gourmet Brisling, White Caught.
How Much carbohydrates (carbs) is in Sardines, Gourmet Brisling, White Caught?
The amount of carbohydrates (carbs) in Sardines, Gourmet Brisling, White Caught depends on its serving size and preparation. On average, 1 can drained (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines, Gourmet Brisling, White Caught.
How Much Fiber is in Sardines, Gourmet Brisling, White Caught?
Sardines, Gourmet Brisling, White Caught contains approximately 0 grams of fiber in 1 can drained (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines, Gourmet Brisling, White Caught for healthier you!
What vitamins and minerals are in a Sardines, Gourmet Brisling, White Caught?
Sardines, Gourmet Brisling, White Caught contains following minerals:
General
Does Sardines, Gourmet Brisling, White Caught contain caffeine?
Sardines, Gourmet Brisling, White Caught does not contain any caffeine.
Does Sardines, Gourmet Brisling, White Caught contain alcohol?
Sardines, Gourmet Brisling, White Caught does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines, Gourmet Brisling, White Caught?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines, Gourmet Brisling, White Caught and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines, Gourmet Brisling, White Caught quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines, Gourmet Brisling, White Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines, Gourmet Brisling, White Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines, Gourmet Brisling, White Caught for free?
Yes absolutely, Since Sardines, Gourmet Brisling, White Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines, Gourmet Brisling, White Caught with water tracking feature?
Sardines, Gourmet Brisling, White Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sardines, Gourmet Brisling, White Caught as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines, Gourmet Brisling, White Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines, Gourmet Brisling, White Caught nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines, Gourmet Brisling, White Caught data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines, Gourmet Brisling, White Caught
Protein in Sardines, Gourmet Brisling, White Caught supports building and repairing tissues.
Builds and repairs tissues in Sardines, Gourmet Brisling, White Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardines, Gourmet Brisling, White Caught supports immune function.
Supports immune function in Sardines, Gourmet Brisling, White Caught is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardines, Gourmet Brisling, White Caught helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardines, Gourmet Brisling, White Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardines, Gourmet Brisling, White Caught provides energy.
Provides energy in Sardines, Gourmet Brisling, White Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardines, Gourmet Brisling, White Caught supports muscle growth and strength.
Supports muscle growth and strength in Sardines, Gourmet Brisling, White Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardines, Gourmet Brisling, White Caught helps in weight management.
Helps in weight management in Sardines, Gourmet Brisling, White Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardines, Gourmet Brisling, White Caught aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardines, Gourmet Brisling, White Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardines, Gourmet Brisling, White Caught supports bone health.
Supports bone health in Sardines, Gourmet Brisling, White Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardines, Gourmet Brisling, White Caught improves skin, hair, and nails.
Improves skin, hair, and nails in Sardines, Gourmet Brisling, White Caught is essential for the health and growth of hair, skin, and nails.
Protein in Sardines, Gourmet Brisling, White Caught regulates blood sugar levels.
Regulates blood sugar levels in Sardines, Gourmet Brisling, White Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sardines, Gourmet Brisling, White Caught supports fluid balance.
Maintains Fluid Balance in Sardines, Gourmet Brisling, White Caught helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sardines, Gourmet Brisling, White Caught supports nerve function.
Supports Nerve Function in Sardines, Gourmet Brisling, White Caught helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sardines, Gourmet Brisling, White Caught helps regulate blood pressure.
Regulates Blood Pressure in Sardines, Gourmet Brisling, White Caught helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sardines, Gourmet Brisling, White Caught supports muscle function.
Aids Muscle Function in Sardines, Gourmet Brisling, White Caught helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sardines, Gourmet Brisling, White Caught aids nutrient absorption.
Improves Nutrient Absorption in Sardines, Gourmet Brisling, White Caught assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sardines, Gourmet Brisling, White Caught helps balance pH levels.
Balances pH Levels in Sardines, Gourmet Brisling, White Caught helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sardines, Gourmet Brisling, White Caught supports bone health.
Supports Bone Health in Sardines, Gourmet Brisling, White Caught helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 can drained Sardines, Gourmet Brisling, White Caught
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.