Deli Sandwich, Egg Salad

Starbucks Coffee

Total Energy

480

kcal

33.67

% from carbs

17.64

% from protein

48.7

% from fats

In 1 sandwich

% daily value

Total Fat

27g

41.5%

Saturated

5g

25%

Cholesterol

320mg

106.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

42g

15.3%

Fiber

7g

25%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Deli Sandwich, Egg Salad

A typical serving 1 sandwich of Deli Sandwich, Egg Salad (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli Sandwich, Egg Salad depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Deli Sandwich, Egg Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli Sandwich, Egg Salad depends on the ingredients exists in it. On average, 1 sandwich of Deli Sandwich, Egg Salad (about null grams) contains approximately 22 grams of protein.

On average, 1 sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 42 grams of carbohydrates.

Deli Sandwich, Egg Salad contains approximately 7 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bacon Egg Salad Sandwich

Liberty Deli

290 kcal

Choose Too, Egg Salad Sandwich

Toojay's Gourmet Deli

440 kcal

Chicken Salad Sandwich

Starbucks

421 kcal

Egg Salad, Sandwich

Made-To-Go!

430 kcal

Egg Salad Sandwich

Common Food

480 kcal

Sandwich, Egg Salad

Meijer

450 kcal

Bacon, Gouda & Egg Breakfast Sandwich

Starbucks

370 kcal

Sausage, Cheddar & Egg Breakfast Sandwich

Starbucks

500 kcal

Potato and Egg Salad

Thai Deli

154 kcal

Chicken BLT Salad Sandwich

Starbucks

470 kcal

Egg, Sausage, Bacon & Cheese Sandwich

Deli Express

630 kcal

Pancakes Sandwich, Sausage, Egg & Cheese

Deli Express

420 kcal

Double-Smoked Bacon, Cheddar & Egg Sandwich

Starbucks

490 kcal

Choose Too, Egg Salad

Toojay's Gourmet Deli

350 kcal

Stuffed Tomato, Egg Salad

Toojay's Gourmet Deli

630 kcal

Quickbite Sandwich, Egg Salad

Whole Foods Market

380 kcal

Sandwich, Herb Egg Salad

Wild Oats Marketplace Organic

330 kcal

Spicy Egg Salad Sandwich

Sheetz Grocery

300 kcal

Hearty Egg Salad Sandwich

CK Market

330 kcal

Deviled Egg Salad Sandwich

7-Eleven

570 kcal

Salad Sandwich, Simply Egg

7-Eleven

430 kcal

Egg Salad, Croissant Sandwich

Always Fresh, Always On

380 kcal

Egg Salad Wedge Sandwich

K&G

340 kcal

How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Deli Sandwich, Egg Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.