Sandwich, Herb Egg Salad

Wild Oats Marketplace Organic

Total Energy

330

kcal

46.74

% from carbs

6.87

% from protein

46.39

% from fats

In 170 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

325mg

108.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Herb Egg Salad

A typical serving 1 sandwich of Sandwich, Herb Egg Salad (170 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Herb Egg Salad depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Sandwich, Herb Egg Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Herb Egg Salad depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Herb Egg Salad (about 170 grams) contains approximately 5 grams of protein.

On average, 1 sandwich (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 170 grams) contains about 34 grams of carbohydrates.

Sandwich, Herb Egg Salad contains approximately 1 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Herb Egg Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.