Sweet Kale, 7 Superfoods
Eat Smart
8.33
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Sweet Kale, 7 Superfoods Nutrients FAQs
Nutrients
- Vitamin A:Sweet Kale, 7 Superfoods has 500 IU of Vitamin A.
- Vitamin C:Sweet Kale, 7 Superfoods has 42 mg of Vitamin C.
- Sweet Kale, 7 Superfoods has 52mg of Calcium.
- Sweet Kale, 7 Superfoods has 140mg of Sodium, Na.
- Sweet Kale, 7 Superfoods has 1.44mg of Iron.
What is the calorie content of Sweet Kale, 7 Superfoods?
A typical serving 1 cup (85 grams) of Sweet Kale, 7 Superfoods contains approximately 140 calories.
You can check the exact calorie content by logging Sweet Kale, 7 Superfoods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Kale, 7 Superfoods have?
The amount of fat in Sweet Kale, 7 Superfoods depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Sweet Kale, 7 Superfoods contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Kale, 7 Superfoods have?
The protein content in Sweet Kale, 7 Superfoods depends on the ingredients exists in it. On average, 1 cup (85 grams) of Sweet Kale, 7 Superfoods contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Kale, 7 Superfoods, Download Nutribit app for healthier you!
How much sugar does a Sweet Kale, 7 Superfoods have?
On average, 1 cup (85 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Kale, 7 Superfoods.
How Much carbohydrates (carbs) is in Sweet Kale, 7 Superfoods?
The amount of carbohydrates (carbs) in Sweet Kale, 7 Superfoods depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Kale, 7 Superfoods.
How Much Fiber is in Sweet Kale, 7 Superfoods?
Sweet Kale, 7 Superfoods contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Kale, 7 Superfoods for healthier you!
What vitamins and minerals are in a Sweet Kale, 7 Superfoods?
Vitamins in Sweet Kale, 7 Superfoods:
Sweet Kale, 7 Superfoods contains following minerals:
General
Does Sweet Kale, 7 Superfoods contain caffeine?
Sweet Kale, 7 Superfoods does not contain any caffeine.
Does Sweet Kale, 7 Superfoods contain alcohol?
Sweet Kale, 7 Superfoods does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Kale, 7 Superfoods?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Kale, 7 Superfoods and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Kale, 7 Superfoods quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Kale, 7 Superfoods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Kale, 7 Superfoods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Kale, 7 Superfoods for free?
Yes! Since Sweet Kale, 7 Superfoods contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Kale, 7 Superfoods with water tracking feature?
Nutribit automatically calculates the water content of Sweet Kale, 7 Superfoods and adds it to your daily hydration log. Simply log Sweet Kale, 7 Superfoods in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Kale, 7 Superfoods as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Kale, 7 Superfoods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Kale, 7 Superfoods nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Kale, 7 Superfoods data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Kale, 7 Superfoods
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Sweet Kale, 7 Superfoods
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.