Breakfast On The Go! Yogurt Bites
Emerald
2.4
% from protein59.88
% from carbs59.88
% from fatNutrition Facts
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Breakfast On The Go! Yogurt Bites Nutrients FAQs
Nutrients
- Vitamin C:Breakfast On The Go! Yogurt Bites has 1.2 mg of Vitamin C.
- Breakfast On The Go! Yogurt Bites has 390mg of Calcium.
- Breakfast On The Go! Yogurt Bites has 85mg of Sodium, Na.
- Breakfast On The Go! Yogurt Bites has 0.36mg of Iron.
What is the calorie content of Breakfast On The Go! Yogurt Bites?
A typical serving 1 package of Breakfast On The Go! Yogurt Bites contains approximately 170 calories.
You can check the exact calorie content by logging Breakfast On The Go! Yogurt Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast On The Go! Yogurt Bites have?
The amount of fat in Breakfast On The Go! Yogurt Bites depends on the ingredients and preparation method. On average, one serving 1 package of Breakfast On The Go! Yogurt Bites contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast On The Go! Yogurt Bites have?
The protein content in Breakfast On The Go! Yogurt Bites depends on the ingredients exists in it. On average, 1 package of Breakfast On The Go! Yogurt Bites contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast On The Go! Yogurt Bites, Download Nutribit app for healthier you!
How much sugar does a Breakfast On The Go! Yogurt Bites have?
On average, 1 package contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast On The Go! Yogurt Bites.
How Much carbohydrates (carbs) is in Breakfast On The Go! Yogurt Bites?
The amount of carbohydrates (carbs) in Breakfast On The Go! Yogurt Bites depends on its serving size and preparation. On average, 1 package contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast On The Go! Yogurt Bites.
How Much Fiber is in Breakfast On The Go! Yogurt Bites?
Breakfast On The Go! Yogurt Bites contains approximately 1 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast On The Go! Yogurt Bites for healthier you!
What vitamins and minerals are in a Breakfast On The Go! Yogurt Bites?
Vitamins in Breakfast On The Go! Yogurt Bites:
Breakfast On The Go! Yogurt Bites contains following minerals:
General
Does Breakfast On The Go! Yogurt Bites contain caffeine?
Breakfast On The Go! Yogurt Bites does not contain any caffeine.
Does Breakfast On The Go! Yogurt Bites contain alcohol?
Breakfast On The Go! Yogurt Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast On The Go! Yogurt Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast On The Go! Yogurt Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast On The Go! Yogurt Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast On The Go! Yogurt Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast On The Go! Yogurt Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast On The Go! Yogurt Bites for free?
Yes! Since Breakfast On The Go! Yogurt Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast On The Go! Yogurt Bites with water tracking feature?
Nutribit automatically calculates the water content of Breakfast On The Go! Yogurt Bites and adds it to your daily hydration log. Simply log Breakfast On The Go! Yogurt Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast On The Go! Yogurt Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast On The Go! Yogurt Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast On The Go! Yogurt Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast On The Go! Yogurt Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast On The Go! Yogurt Bites
Calcium in Breakfast On The Go! Yogurt Bites supports bone health.
Calcium in Breakfast On The Go! Yogurt Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast On The Go! Yogurt Bites supports muscle function.
Calcium in Breakfast On The Go! Yogurt Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast On The Go! Yogurt Bites supports heart health.
Calcium in Breakfast On The Go! Yogurt Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast On The Go! Yogurt Bites supports nerve transmission.
Calcium in Breakfast On The Go! Yogurt Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast On The Go! Yogurt Bites supports blood clotting.
Calcium in Breakfast On The Go! Yogurt Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast On The Go! Yogurt Bites supports hormonal secretion.
Calcium in Breakfast On The Go! Yogurt Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast On The Go! Yogurt Bites supports weight management.
Calcium in Breakfast On The Go! Yogurt Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast On The Go! Yogurt Bites supports dental health.
Calcium in Breakfast On The Go! Yogurt Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast On The Go! Yogurt Bites supports blood pressure regulation.
Calcium in Breakfast On The Go! Yogurt Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 package Breakfast On The Go! Yogurt Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.