Breakfast On The Go! Yogurt Bites

Emerald

Total Energy

170

kcal

59.88

% from carbs

2.4

% from protein

37.72

% from fats

In 1 package

% daily value

Total Fat

7g

10.8%

Saturated

6g

30%

Sodium, Na

85mg

3.7%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

1g

2%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breakfast On The Go! Yogurt Bites

A typical serving 1 package of Breakfast On The Go! Yogurt Bites (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast On The Go! Yogurt Bites depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Breakfast On The Go! Yogurt Bites contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast On The Go! Yogurt Bites depends on the ingredients exists in it. On average, 1 package of Breakfast On The Go! Yogurt Bites (about null grams) contains approximately 1 grams of protein.

On average, 1 package (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 25 grams of carbohydrates.

Breakfast On The Go! Yogurt Bites contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breakfast on the Go! Yogurt Bites, Strawberry Vanilla

Emerald

170 kcal

Yogurt Bites, Mixed Berry

Emerald

170 kcal

Breakfast on the Go Nut & Granola Mix, Breakfast Nut Blend

Emerald

180 kcal

Breakfast on the Go! Nut & Granola Mix, Chocolate Espresso Beans

Emerald

200 kcal

Nutty Bites, Chai

Emerald

140 kcal

Nutty Bites, Cinnamon Pecan

Emerald

110 kcal

Nutty Bites, Lemon Poppy Seed

Emerald

100 kcal

Nutty Bites, Pecans, Cashews, Grains and Cinnamon

Emerald

110 kcal

Hamburger on White Bun

On The Go

490 kcal

Turkey Cheddar on Wheat

On The Go

330 kcal

Tuna, on Wheat Thin

On The Go

210 kcal

Tuna Sandwich on Multigrain

On The Go

280 kcal

Chicken Salad on 12-Grain

On The Go

430 kcal

Chicken Salad On Wheat Roll

On The Go

540 kcal

Chicken Salad on Whole Wheat

On The Go

380 kcal

Tuna Salad on Sliced Wheat

On The Go

270 kcal

Turkey Cheddar on Whole Wheat

On The Go

480 kcal

Berry & Granola Yogurt Parfait

On The Go

190 kcal

Berry Parfait Vanilla Yogurt

On The Go

160 kcal

Mango & Coconut Yogurt Parfait

On The Go

210 kcal

Peach And Yogurt Parfait

On The Go

200 kcal

Strawberry Fruit & Yogurt Parfait

On The Go

170 kcal

Yogurt Parfait, Blueberry Power

On The Go

410 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 package Breakfast On The Go! Yogurt Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.