Stuffed Veggie Besan Sooji Chilla

Common Food

Total Energy

180

kcal

50.29

% from carbs

13.71

% from protein

36

% from fats

In 115 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

5mg

1.7%

Sodium, Na

450mg

19.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

17g

Protein

6g

12%

Water

50g

Iron, Fe

1.5mg

Vitamin D3 (cholecalciferol)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Veggie Besan Sooji Chilla

A typical serving 1 Piece of Stuffed Veggie Besan Sooji Chilla (115 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Veggie Besan Sooji Chilla depends on the ingredients and preparation method. On average, one serving 1 Piece (115 grams) of Stuffed Veggie Besan Sooji Chilla contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Veggie Besan Sooji Chilla depends on the ingredients exists in it. On average, 1 Piece of Stuffed Veggie Besan Sooji Chilla (about 115 grams) contains approximately 6 grams of protein.

On average, 1 Piece (about 115 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 115 grams) contains about 22 grams of carbohydrates.

Stuffed Veggie Besan Sooji Chilla contains approximately 3 grams of fiber in 1 Piece (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Piece Stuffed Veggie Besan Sooji Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.