Sole, Honey Butter
Morey's
28.57
% from protein16.33
% from carbs16.33
% from fatNutrition Facts
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Sole, Honey Butter Nutrients FAQs
Nutrients
- Sole, Honey Butter has 52mg of Calcium.
- Sole, Honey Butter has 580mg of Sodium, Na.
- Sole, Honey Butter has 189mg of Potassium, K.
What is the calorie content of Sole, Honey Butter?
A typical serving 1 fillet (142 grams) of Sole, Honey Butter contains approximately 190 calories.
You can check the exact calorie content by logging Sole, Honey Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sole, Honey Butter have?
The amount of fat in Sole, Honey Butter depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Sole, Honey Butter contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sole, Honey Butter have?
The protein content in Sole, Honey Butter depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Sole, Honey Butter contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sole, Honey Butter, Download Nutribit app for healthier you!
How much sugar does a Sole, Honey Butter have?
On average, 1 fillet (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sole, Honey Butter.
How Much carbohydrates (carbs) is in Sole, Honey Butter?
The amount of carbohydrates (carbs) in Sole, Honey Butter depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sole, Honey Butter.
How Much Fiber is in Sole, Honey Butter?
Sole, Honey Butter contains approximately 0 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sole, Honey Butter for healthier you!
What vitamins and minerals are in a Sole, Honey Butter?
Sole, Honey Butter contains following minerals:
General
Does Sole, Honey Butter contain caffeine?
Sole, Honey Butter does not contain any caffeine.
Does Sole, Honey Butter contain alcohol?
Sole, Honey Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sole, Honey Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sole, Honey Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sole, Honey Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sole, Honey Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sole, Honey Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sole, Honey Butter for free?
Yes! Since Sole, Honey Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sole, Honey Butter with water tracking feature?
Nutribit automatically calculates the water content of Sole, Honey Butter and adds it to your daily hydration log. Simply log Sole, Honey Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sole, Honey Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sole, Honey Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sole, Honey Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sole, Honey Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sole, Honey Butter
Protein in Sole, Honey Butter supports building and repairing tissues.
Builds and repairs tissues in Sole, Honey Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sole, Honey Butter supports immune function.
Supports immune function in Sole, Honey Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sole, Honey Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sole, Honey Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sole, Honey Butter provides energy.
Provides energy in Sole, Honey Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sole, Honey Butter supports muscle growth and strength.
Supports muscle growth and strength in Sole, Honey Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sole, Honey Butter helps in weight management.
Helps in weight management in Sole, Honey Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sole, Honey Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sole, Honey Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sole, Honey Butter supports bone health.
Supports bone health in Sole, Honey Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sole, Honey Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Sole, Honey Butter is essential for the health and growth of hair, skin, and nails.
Protein in Sole, Honey Butter regulates blood sugar levels.
Regulates blood sugar levels in Sole, Honey Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sole, Honey Butter supports fluid balance.
Maintains Fluid Balance in Sole, Honey Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sole, Honey Butter supports nerve function.
Supports Nerve Function in Sole, Honey Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sole, Honey Butter helps regulate blood pressure.
Regulates Blood Pressure in Sole, Honey Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sole, Honey Butter supports muscle function.
Aids Muscle Function in Sole, Honey Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sole, Honey Butter aids nutrient absorption.
Improves Nutrient Absorption in Sole, Honey Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sole, Honey Butter helps balance pH levels.
Balances pH Levels in Sole, Honey Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sole, Honey Butter supports bone health.
Supports Bone Health in Sole, Honey Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 fillet Sole, Honey Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.