Matar Paneer Galette
Snack, High Protein Vegetarian
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Matar Paneer Galette Nutrients FAQs
Nutrients
- Vitamin C:Matar Paneer Galette has 2 mg of Vitamin C.
- Matar Paneer Galette has 150mg of Calcium.
- Matar Paneer Galette has 200mg of Sodium, Na.
- Matar Paneer Galette has 100mg of Potassium, K.
- Matar Paneer Galette has 2mg of Iron.
What is the calorie content of Matar Paneer Galette?
A typical serving 1 piece (80 grams) of Matar Paneer Galette contains approximately 180 calories.
You can check the exact calorie content by logging Matar Paneer Galette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matar Paneer Galette have?
The amount of fat in Matar Paneer Galette depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Matar Paneer Galette contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matar Paneer Galette have?
The protein content in Matar Paneer Galette depends on the ingredients exists in it. On average, 1 piece (80 grams) of Matar Paneer Galette contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Matar Paneer Galette, Download Nutribit app for healthier you!
How much sugar does a Matar Paneer Galette have?
On average, 1 piece (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matar Paneer Galette.
How Much carbohydrates (carbs) is in Matar Paneer Galette?
The amount of carbohydrates (carbs) in Matar Paneer Galette depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matar Paneer Galette.
How Much Fiber is in Matar Paneer Galette?
Matar Paneer Galette contains approximately 2 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matar Paneer Galette for healthier you!
What vitamins and minerals are in a Matar Paneer Galette?
Vitamins in Matar Paneer Galette:
Matar Paneer Galette contains following minerals:
General
Does Matar Paneer Galette contain caffeine?
Matar Paneer Galette does not contain any caffeine.
Does Matar Paneer Galette contain alcohol?
Matar Paneer Galette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matar Paneer Galette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matar Paneer Galette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matar Paneer Galette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matar Paneer Galette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matar Paneer Galette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matar Paneer Galette for free?
Yes! Since Matar Paneer Galette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matar Paneer Galette with water tracking feature?
Nutribit automatically calculates the water content of Matar Paneer Galette and adds it to your daily hydration log. Simply log Matar Paneer Galette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matar Paneer Galette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matar Paneer Galette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matar Paneer Galette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matar Paneer Galette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matar Paneer Galette
Protein in Matar Paneer Galette supports building and repairing tissues.
Builds and repairs tissues in Matar Paneer Galette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Matar Paneer Galette supports immune function.
Supports immune function in Matar Paneer Galette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Matar Paneer Galette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Matar Paneer Galette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Matar Paneer Galette provides energy.
Provides energy in Matar Paneer Galette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Matar Paneer Galette supports muscle growth and strength.
Supports muscle growth and strength in Matar Paneer Galette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Matar Paneer Galette helps in weight management.
Helps in weight management in Matar Paneer Galette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Matar Paneer Galette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Matar Paneer Galette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Matar Paneer Galette supports bone health.
Supports bone health in Matar Paneer Galette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Matar Paneer Galette improves skin, hair, and nails.
Improves skin, hair, and nails in Matar Paneer Galette is essential for the health and growth of hair, skin, and nails.
Protein in Matar Paneer Galette regulates blood sugar levels.
Regulates blood sugar levels in Matar Paneer Galette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Matar Paneer Galette supports bone health.
Calcium in Matar Paneer Galette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Matar Paneer Galette supports muscle function.
Calcium in Matar Paneer Galette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Matar Paneer Galette supports heart health.
Calcium in Matar Paneer Galette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Matar Paneer Galette supports nerve transmission.
Calcium in Matar Paneer Galette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Matar Paneer Galette supports blood clotting.
Calcium in Matar Paneer Galette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Matar Paneer Galette supports hormonal secretion.
Calcium in Matar Paneer Galette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Matar Paneer Galette supports weight management.
Calcium in Matar Paneer Galette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Matar Paneer Galette supports dental health.
Calcium in Matar Paneer Galette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Matar Paneer Galette supports blood pressure regulation.
Calcium in Matar Paneer Galette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Matar Paneer Galette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.