Kalamata olive entkernt
Common Food
1.23
% from protein9.88
% from carbs9.88
% from fatNutrition Facts
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Kalamata olive entkernt Nutrients FAQs
Nutrients
- Vitamin A:Kalamata olive entkernt has 10.075 IU of Vitamin A.
- Vitamin B-6:Kalamata olive entkernt has 0.0002 mg of Vitamin B-6.
- Vitamin C:Kalamata olive entkernt has 0.0225 mg of Vitamin C.
- Kalamata olive entkernt has 2.2038mg of Calcium.
- Kalamata olive entkernt has 18.3825mg of Sodium, Na.
- Kalamata olive entkernt has 0.2038mg of Potassium, K.
- Kalamata olive entkernt has 0.0846mg of Iron.
What is the calorie content of Kalamata olive entkernt?
A typical serving 2.88 gramm (2.88 grams) of Kalamata olive entkernt contains approximately 6 calories.
You can check the exact calorie content by logging Kalamata olive entkernt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata olive entkernt have?
The amount of fat in Kalamata olive entkernt depends on the ingredients and preparation method. On average, one serving 2.88 gramm (2.88 grams) of Kalamata olive entkernt contains approximately 0.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata olive entkernt have?
The protein content in Kalamata olive entkernt depends on the ingredients exists in it. On average, 2.88 gramm (2.88 grams) of Kalamata olive entkernt contains approximately 0.02 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata olive entkernt, Download Nutribit app for healthier you!
How much sugar does a Kalamata olive entkernt have?
On average, 2.88 gramm (2.88 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata olive entkernt.
How Much carbohydrates (carbs) is in Kalamata olive entkernt?
The amount of carbohydrates (carbs) in Kalamata olive entkernt depends on its serving size and preparation. On average, 2.88 gramm (2.88 grams) contains about 0.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata olive entkernt.
How Much Fiber is in Kalamata olive entkernt?
Kalamata olive entkernt contains approximately 0.08 grams of fiber in 2.88 gramm (2.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata olive entkernt for healthier you!
What vitamins and minerals are in a Kalamata olive entkernt?
Vitamins in Kalamata olive entkernt:
Kalamata olive entkernt contains following minerals:
General
Does Kalamata olive entkernt contain caffeine?
Kalamata olive entkernt does not contain any caffeine.
Does Kalamata olive entkernt contain alcohol?
Kalamata olive entkernt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata olive entkernt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata olive entkernt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata olive entkernt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata olive entkernt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata olive entkernt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata olive entkernt for free?
Yes absolutely, Since Kalamata olive entkernt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata olive entkernt with water tracking feature?
Kalamata olive entkernt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kalamata olive entkernt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata olive entkernt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata olive entkernt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata olive entkernt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata olive entkernt
How to burn 6 calories?
The amount of exercise required to burn off 2.88 gramm Kalamata olive entkernt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.