Wild North Atlantic Fillets, Panko Crusted

Unknown

25.64

% from protein

35.9

% from carbs

35.9

% from fat
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Nutrition Facts

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Serving size
In 106 g(106g)
Amount per serving
Calories
240
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Cholesterol 40 mg
13.3%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 21 g
7.6%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Wild North Atlantic Fillets, Panko Crusted Nutrients FAQs

Nutrients

What is the calorie content of Wild North Atlantic Fillets, Panko Crusted?

A typical serving 1 fillet (106 grams) of Wild North Atlantic Fillets, Panko Crusted contains approximately 240 calories.

You can check the exact calorie content by logging Wild North Atlantic Fillets, Panko Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild North Atlantic Fillets, Panko Crusted have?

The amount of fat in Wild North Atlantic Fillets, Panko Crusted depends on the ingredients and preparation method. On average, one serving 1 fillet (106 grams) of Wild North Atlantic Fillets, Panko Crusted contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild North Atlantic Fillets, Panko Crusted have?

The protein content in Wild North Atlantic Fillets, Panko Crusted depends on the ingredients exists in it. On average, 1 fillet (106 grams) of Wild North Atlantic Fillets, Panko Crusted contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Wild North Atlantic Fillets, Panko Crusted, Download Nutribit app for healthier you!

How much sugar does a Wild North Atlantic Fillets, Panko Crusted have?

On average, 1 fillet (106 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild North Atlantic Fillets, Panko Crusted.

How Much carbohydrates (carbs) is in Wild North Atlantic Fillets, Panko Crusted?

The amount of carbohydrates (carbs) in Wild North Atlantic Fillets, Panko Crusted depends on its serving size and preparation. On average, 1 fillet (106 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild North Atlantic Fillets, Panko Crusted.

How Much Fiber is in Wild North Atlantic Fillets, Panko Crusted?

Wild North Atlantic Fillets, Panko Crusted contains approximately 0 grams of fiber in 1 fillet (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild North Atlantic Fillets, Panko Crusted for healthier you!

What vitamins and minerals are in a Wild North Atlantic Fillets, Panko Crusted?

Wild North Atlantic Fillets, Panko Crusted contains following minerals:

  • Wild North Atlantic Fillets, Panko Crusted has 26mg of Calcium.
  • Wild North Atlantic Fillets, Panko Crusted has 220mg of Sodium, Na.
  • Wild North Atlantic Fillets, Panko Crusted has 1.8mg of Iron.

General

Does Wild North Atlantic Fillets, Panko Crusted contain caffeine?

Wild North Atlantic Fillets, Panko Crusted does not contain any caffeine.

Does Wild North Atlantic Fillets, Panko Crusted contain alcohol?

Wild North Atlantic Fillets, Panko Crusted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild North Atlantic Fillets, Panko Crusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild North Atlantic Fillets, Panko Crusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild North Atlantic Fillets, Panko Crusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild North Atlantic Fillets, Panko Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild North Atlantic Fillets, Panko Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild North Atlantic Fillets, Panko Crusted for free?

Yes absolutely, Since Wild North Atlantic Fillets, Panko Crusted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild North Atlantic Fillets, Panko Crusted with water tracking feature?

Wild North Atlantic Fillets, Panko Crusted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild North Atlantic Fillets, Panko Crusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild North Atlantic Fillets, Panko Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild North Atlantic Fillets, Panko Crusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild North Atlantic Fillets, Panko Crusted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild North Atlantic Fillets, Panko Crusted

Protein in Wild North Atlantic Fillets, Panko Crusted supports building and repairing tissues.

Builds and repairs tissues in Wild North Atlantic Fillets, Panko Crusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild North Atlantic Fillets, Panko Crusted supports immune function.

Supports immune function in Wild North Atlantic Fillets, Panko Crusted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild North Atlantic Fillets, Panko Crusted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild North Atlantic Fillets, Panko Crusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild North Atlantic Fillets, Panko Crusted provides energy.

Provides energy in Wild North Atlantic Fillets, Panko Crusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild North Atlantic Fillets, Panko Crusted supports muscle growth and strength.

Supports muscle growth and strength in Wild North Atlantic Fillets, Panko Crusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild North Atlantic Fillets, Panko Crusted helps in weight management.

Helps in weight management in Wild North Atlantic Fillets, Panko Crusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild North Atlantic Fillets, Panko Crusted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild North Atlantic Fillets, Panko Crusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild North Atlantic Fillets, Panko Crusted supports bone health.

Supports bone health in Wild North Atlantic Fillets, Panko Crusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild North Atlantic Fillets, Panko Crusted improves skin, hair, and nails.

Improves skin, hair, and nails in Wild North Atlantic Fillets, Panko Crusted is essential for the health and growth of hair, skin, and nails.

Protein in Wild North Atlantic Fillets, Panko Crusted regulates blood sugar levels.

Regulates blood sugar levels in Wild North Atlantic Fillets, Panko Crusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 fillet Wild North Atlantic Fillets, Panko Crusted

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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