Valentine Sprinkles Yogurt Parfait, Vanilla

Friendly Farms

15.84

% from protein

75.25

% from carbs

75.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 65 mg
2.8%
Total Carbohydrates 19 g
6.9%
Sugars 13 g
26%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 195 mg
Iron 0 mg

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Valentine Sprinkles Yogurt Parfait, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Valentine Sprinkles Yogurt Parfait, Vanilla?

A typical serving 1 container (106 grams) of Valentine Sprinkles Yogurt Parfait, Vanilla contains approximately 100 calories.

You can check the exact calorie content by logging Valentine Sprinkles Yogurt Parfait, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Valentine Sprinkles Yogurt Parfait, Vanilla have?

The amount of fat in Valentine Sprinkles Yogurt Parfait, Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (106 grams) of Valentine Sprinkles Yogurt Parfait, Vanilla contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Valentine Sprinkles Yogurt Parfait, Vanilla have?

The protein content in Valentine Sprinkles Yogurt Parfait, Vanilla depends on the ingredients exists in it. On average, 1 container (106 grams) of Valentine Sprinkles Yogurt Parfait, Vanilla contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Valentine Sprinkles Yogurt Parfait, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Valentine Sprinkles Yogurt Parfait, Vanilla have?

On average, 1 container (106 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Valentine Sprinkles Yogurt Parfait, Vanilla.

How Much carbohydrates (carbs) is in Valentine Sprinkles Yogurt Parfait, Vanilla?

The amount of carbohydrates (carbs) in Valentine Sprinkles Yogurt Parfait, Vanilla depends on its serving size and preparation. On average, 1 container (106 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Valentine Sprinkles Yogurt Parfait, Vanilla.

How Much Fiber is in Valentine Sprinkles Yogurt Parfait, Vanilla?

Valentine Sprinkles Yogurt Parfait, Vanilla contains approximately 0 grams of fiber in 1 container (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Valentine Sprinkles Yogurt Parfait, Vanilla for healthier you!

What vitamins and minerals are in a Valentine Sprinkles Yogurt Parfait, Vanilla?

Vitamins in Valentine Sprinkles Yogurt Parfait, Vanilla:

  • Vitamin C:Valentine Sprinkles Yogurt Parfait, Vanilla has 1.2 mg of Vitamin C.

Valentine Sprinkles Yogurt Parfait, Vanilla contains following minerals:

  • Valentine Sprinkles Yogurt Parfait, Vanilla has 195mg of Calcium.
  • Valentine Sprinkles Yogurt Parfait, Vanilla has 65mg of Sodium, Na.

General

Does Valentine Sprinkles Yogurt Parfait, Vanilla contain caffeine?

Valentine Sprinkles Yogurt Parfait, Vanilla does not contain any caffeine.

Does Valentine Sprinkles Yogurt Parfait, Vanilla contain alcohol?

Valentine Sprinkles Yogurt Parfait, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Valentine Sprinkles Yogurt Parfait, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Valentine Sprinkles Yogurt Parfait, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Valentine Sprinkles Yogurt Parfait, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Valentine Sprinkles Yogurt Parfait, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Valentine Sprinkles Yogurt Parfait, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Valentine Sprinkles Yogurt Parfait, Vanilla for free?

Yes! Since Valentine Sprinkles Yogurt Parfait, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Valentine Sprinkles Yogurt Parfait, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Valentine Sprinkles Yogurt Parfait, Vanilla and adds it to your daily hydration log. Simply log Valentine Sprinkles Yogurt Parfait, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Valentine Sprinkles Yogurt Parfait, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Valentine Sprinkles Yogurt Parfait, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Valentine Sprinkles Yogurt Parfait, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Valentine Sprinkles Yogurt Parfait, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Valentine Sprinkles Yogurt Parfait, Vanilla

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla supports bone health.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla supports muscle function.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla supports heart health.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla supports nerve transmission.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla supports blood clotting.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla supports hormonal secretion.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla supports weight management.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla supports dental health.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla supports blood pressure regulation.

Calcium in Valentine Sprinkles Yogurt Parfait, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Valentine Sprinkles Yogurt Parfait, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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