Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Mini Quiche Assortment

Compliments

260

kcal Energy

31.8%

% from carbs

13.6%

% from protein

54.5%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
260

% Daily Value

Total Fat 16 g
24.6%
Saturated 7 g
35%
Trans Fats 0.2 g
Cholesterol 65 mg
21.7%
Sodium, Na 340 mg
14.8%
Potassium, K 100 mg
2.1%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 9 g
18%
Iron 1.75 mg
9.7%
Calcium, Ca 125 mg
Iron, Fe 1.75 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mini Quiche Assortment

Nutrients

What is the calorie content of Mini Quiche Assortment?

A typical serving 4 assorted pieces of Mini Quiche Assortment (84 grams) contains approximately 260 calories. You can check the exact calorie content by logging Mini Quiche Assortment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Quiche Assortment have?

The amount of fat in Mini Quiche Assortment depends on the ingredients and preparation method. On average, one serving 4 assorted pieces (84 grams) of Mini Quiche Assortment contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Quiche Assortment have?

The protein content in Mini Quiche Assortment depends on the ingredients exists in it. On average, 4 assorted pieces of Mini Quiche Assortment (about 84 grams) contains approximately 9 grams of protein.

Is Mini Quiche Assortment a good source of protein?

The protein content in Mini Quiche Assortment depends on the ingredients exists in it. On average, 4 assorted pieces of Mini Quiche Assortment (about 84 grams) contains approximately 9 grams of protein.

How much sugar does a Mini Quiche Assortment have?

On average, 4 assorted pieces (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini Quiche Assortment contain added sugar?

On average, 4 assorted pieces (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini Quiche Assortment?

On average, 4 assorted pieces (about 84 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Mini Quiche Assortment?

Mini Quiche Assortment contains approximately 1 grams of fiber in 4 assorted pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini Quiche Assortment?

Mini Quiche Assortment contains approximately 1 grams of fiber in 4 assorted pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini Quiche Assortment suitable for vegans?

Mini Quiche Assortment contains approximately 1 grams of fiber in 4 assorted pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Quiche Assortment contain caffeine?

Mini Quiche Assortment contains approximately 1 grams of fiber in 4 assorted pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Quiche Assortment contain alcohol?

Mini Quiche Assortment contains approximately 1 grams of fiber in 4 assorted pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini Quiche Assortment healthier?

Mini Quiche Assortment contains approximately 1 grams of fiber in 4 assorted pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini Quiche Assortment in Nutribit?

Mini Quiche Assortment contains approximately 1 grams of fiber in 4 assorted pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini Quiche Assortment?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Quiche Assortment and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Quiche Assortment quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Quiche Assortment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Quiche Assortment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Quiche Assortment for free?

Yes! Since Mini Quiche Assortment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Quiche Assortment with water tracking feature?

Nutribit automatically calculates the water content of Mini Quiche Assortment and adds it to your daily hydration log. Simply log Mini Quiche Assortment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Quiche Assortment as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Quiche Assortment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Quiche Assortment nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Quiche Assortment data can be accessed offline in the Nutribit app anytime anywhere!