Thai Beef with Quinoa and Brown Rice
Super Nature
23.24
% from protein48.09
% from carbs48.09
% from fatNutrition Facts
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Thai Beef with Quinoa and Brown Rice Nutrients FAQs
Nutrients
- Thai Beef with Quinoa and Brown Rice has 669mg of Sodium, Na.
What is the calorie content of Thai Beef with Quinoa and Brown Rice?
A typical serving 350 g (350 grams) of Thai Beef with Quinoa and Brown Rice contains approximately 327 calories.
You can check the exact calorie content by logging Thai Beef with Quinoa and Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Beef with Quinoa and Brown Rice have?
The amount of fat in Thai Beef with Quinoa and Brown Rice depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Thai Beef with Quinoa and Brown Rice contains approximately 10.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Beef with Quinoa and Brown Rice have?
The protein content in Thai Beef with Quinoa and Brown Rice depends on the ingredients exists in it. On average, 350 g (350 grams) of Thai Beef with Quinoa and Brown Rice contains approximately 18.6 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Beef with Quinoa and Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Thai Beef with Quinoa and Brown Rice have?
On average, 350 g (350 grams) contains about 6.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Beef with Quinoa and Brown Rice.
How Much carbohydrates (carbs) is in Thai Beef with Quinoa and Brown Rice?
The amount of carbohydrates (carbs) in Thai Beef with Quinoa and Brown Rice depends on its serving size and preparation. On average, 350 g (350 grams) contains about 38.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Beef with Quinoa and Brown Rice.
How Much Fiber is in Thai Beef with Quinoa and Brown Rice?
Thai Beef with Quinoa and Brown Rice contains approximately 0 grams of fiber in 350 g (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Beef with Quinoa and Brown Rice for healthier you!
What vitamins and minerals are in a Thai Beef with Quinoa and Brown Rice?
Thai Beef with Quinoa and Brown Rice contains following minerals:
General
Does Thai Beef with Quinoa and Brown Rice contain caffeine?
Thai Beef with Quinoa and Brown Rice does not contain any caffeine.
Does Thai Beef with Quinoa and Brown Rice contain alcohol?
Thai Beef with Quinoa and Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Beef with Quinoa and Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Beef with Quinoa and Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Beef with Quinoa and Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Beef with Quinoa and Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Beef with Quinoa and Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Beef with Quinoa and Brown Rice for free?
Yes! Since Thai Beef with Quinoa and Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Beef with Quinoa and Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Thai Beef with Quinoa and Brown Rice and adds it to your daily hydration log. Simply log Thai Beef with Quinoa and Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Beef with Quinoa and Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Beef with Quinoa and Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Beef with Quinoa and Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Beef with Quinoa and Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Beef with Quinoa and Brown Rice
Protein in Thai Beef with Quinoa and Brown Rice supports building and repairing tissues.
Builds and repairs tissues in Thai Beef with Quinoa and Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Beef with Quinoa and Brown Rice supports immune function.
Supports immune function in Thai Beef with Quinoa and Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Beef with Quinoa and Brown Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Beef with Quinoa and Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Beef with Quinoa and Brown Rice provides energy.
Provides energy in Thai Beef with Quinoa and Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Beef with Quinoa and Brown Rice supports muscle growth and strength.
Supports muscle growth and strength in Thai Beef with Quinoa and Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Beef with Quinoa and Brown Rice helps in weight management.
Helps in weight management in Thai Beef with Quinoa and Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Beef with Quinoa and Brown Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Beef with Quinoa and Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Beef with Quinoa and Brown Rice supports bone health.
Supports bone health in Thai Beef with Quinoa and Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Beef with Quinoa and Brown Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Beef with Quinoa and Brown Rice is essential for the health and growth of hair, skin, and nails.
Protein in Thai Beef with Quinoa and Brown Rice regulates blood sugar levels.
Regulates blood sugar levels in Thai Beef with Quinoa and Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thai Beef with Quinoa and Brown Rice supports fluid balance.
Maintains Fluid Balance in Thai Beef with Quinoa and Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Beef with Quinoa and Brown Rice supports nerve function.
Supports Nerve Function in Thai Beef with Quinoa and Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Beef with Quinoa and Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in Thai Beef with Quinoa and Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Beef with Quinoa and Brown Rice supports muscle function.
Aids Muscle Function in Thai Beef with Quinoa and Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Beef with Quinoa and Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in Thai Beef with Quinoa and Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Beef with Quinoa and Brown Rice helps balance pH levels.
Balances pH Levels in Thai Beef with Quinoa and Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Beef with Quinoa and Brown Rice supports bone health.
Supports Bone Health in Thai Beef with Quinoa and Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 327 calories?
The amount of exercise required to burn off 350 g Thai Beef with Quinoa and Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.