Potsticker, Pork & Vegetable

Wei-Chuan

Total Energy

310

kcal

53.33

% from carbs

15.24

% from protein

31.43

% from fats

In 155 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

560mg

24.3%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potsticker, Pork & Vegetable

A typical serving 5 pieces of Potsticker, Pork & Vegetable (155 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potsticker, Pork & Vegetable depends on the ingredients and preparation method. On average, one serving 5 pieces (155 grams) of Potsticker, Pork & Vegetable contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potsticker, Pork & Vegetable depends on the ingredients exists in it. On average, 5 pieces of Potsticker, Pork & Vegetable (about 155 grams) contains approximately 12 grams of protein.

On average, 5 pieces (about 155 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 155 grams) contains about 42 grams of carbohydrates.

Potsticker, Pork & Vegetable contains approximately 2 grams of fiber in 5 pieces (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 5 pieces Potsticker, Pork & Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.