Potsticker, Pork & Vegetable
Wei-Chuan
15.24
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Potsticker, Pork & Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Potsticker, Pork & Vegetable has 100 IU of Vitamin A.
- Vitamin C:Potsticker, Pork & Vegetable has 15 mg of Vitamin C.
- Potsticker, Pork & Vegetable has 52mg of Calcium.
- Potsticker, Pork & Vegetable has 560mg of Sodium, Na.
- Potsticker, Pork & Vegetable has 1.44mg of Iron.
What is the calorie content of Potsticker, Pork & Vegetable?
A typical serving 5 pieces (155 grams) of Potsticker, Pork & Vegetable contains approximately 310 calories.
You can check the exact calorie content by logging Potsticker, Pork & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potsticker, Pork & Vegetable have?
The amount of fat in Potsticker, Pork & Vegetable depends on the ingredients and preparation method. On average, one serving 5 pieces (155 grams) of Potsticker, Pork & Vegetable contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potsticker, Pork & Vegetable have?
The protein content in Potsticker, Pork & Vegetable depends on the ingredients exists in it. On average, 5 pieces (155 grams) of Potsticker, Pork & Vegetable contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Potsticker, Pork & Vegetable, Download Nutribit app for healthier you!
How much sugar does a Potsticker, Pork & Vegetable have?
On average, 5 pieces (155 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potsticker, Pork & Vegetable.
How Much carbohydrates (carbs) is in Potsticker, Pork & Vegetable?
The amount of carbohydrates (carbs) in Potsticker, Pork & Vegetable depends on its serving size and preparation. On average, 5 pieces (155 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potsticker, Pork & Vegetable.
How Much Fiber is in Potsticker, Pork & Vegetable?
Potsticker, Pork & Vegetable contains approximately 2 grams of fiber in 5 pieces (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potsticker, Pork & Vegetable for healthier you!
What vitamins and minerals are in a Potsticker, Pork & Vegetable?
Vitamins in Potsticker, Pork & Vegetable:
Potsticker, Pork & Vegetable contains following minerals:
General
Does Potsticker, Pork & Vegetable contain caffeine?
Potsticker, Pork & Vegetable does not contain any caffeine.
Does Potsticker, Pork & Vegetable contain alcohol?
Potsticker, Pork & Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potsticker, Pork & Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potsticker, Pork & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potsticker, Pork & Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potsticker, Pork & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potsticker, Pork & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potsticker, Pork & Vegetable for free?
Yes! Since Potsticker, Pork & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potsticker, Pork & Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Potsticker, Pork & Vegetable and adds it to your daily hydration log. Simply log Potsticker, Pork & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potsticker, Pork & Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potsticker, Pork & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potsticker, Pork & Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potsticker, Pork & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potsticker, Pork & Vegetable
Total Carbohydrates in Potsticker, Pork & Vegetable provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potsticker, Pork & Vegetable are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potsticker, Pork & Vegetable supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potsticker, Pork & Vegetable aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potsticker, Pork & Vegetable helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potsticker, Pork & Vegetable help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potsticker, Pork & Vegetable helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potsticker, Pork & Vegetable can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potsticker, Pork & Vegetable aids weight management by helping you feel full longer.
Fiber-rich carbs from Potsticker, Pork & Vegetable help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potsticker, Pork & Vegetable enhances brain function and helps improve memory and focus.
Glucose from Potsticker, Pork & Vegetable is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potsticker, Pork & Vegetable boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potsticker, Pork & Vegetable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potsticker, Pork & Vegetable promotes gut health by feeding beneficial gut bacteria.
Fiber in Potsticker, Pork & Vegetable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potsticker, Pork & Vegetable improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potsticker, Pork & Vegetable support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potsticker, Pork & Vegetable helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potsticker, Pork & Vegetable, help regulate blood pressure and reduce hypertension risk.
Protein in Potsticker, Pork & Vegetable supports building and repairing tissues.
Builds and repairs tissues in Potsticker, Pork & Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potsticker, Pork & Vegetable supports immune function.
Supports immune function in Potsticker, Pork & Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potsticker, Pork & Vegetable helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potsticker, Pork & Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potsticker, Pork & Vegetable provides energy.
Provides energy in Potsticker, Pork & Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potsticker, Pork & Vegetable supports muscle growth and strength.
Supports muscle growth and strength in Potsticker, Pork & Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potsticker, Pork & Vegetable helps in weight management.
Helps in weight management in Potsticker, Pork & Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potsticker, Pork & Vegetable aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potsticker, Pork & Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potsticker, Pork & Vegetable supports bone health.
Supports bone health in Potsticker, Pork & Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potsticker, Pork & Vegetable improves skin, hair, and nails.
Improves skin, hair, and nails in Potsticker, Pork & Vegetable is essential for the health and growth of hair, skin, and nails.
Protein in Potsticker, Pork & Vegetable regulates blood sugar levels.
Regulates blood sugar levels in Potsticker, Pork & Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Potsticker, Pork & Vegetable supports fluid balance.
Maintains Fluid Balance in Potsticker, Pork & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potsticker, Pork & Vegetable supports nerve function.
Supports Nerve Function in Potsticker, Pork & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potsticker, Pork & Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Potsticker, Pork & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potsticker, Pork & Vegetable supports muscle function.
Aids Muscle Function in Potsticker, Pork & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potsticker, Pork & Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Potsticker, Pork & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potsticker, Pork & Vegetable helps balance pH levels.
Balances pH Levels in Potsticker, Pork & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potsticker, Pork & Vegetable supports bone health.
Supports Bone Health in Potsticker, Pork & Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 5 pieces Potsticker, Pork & Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.