Pork Shrimp & Snow Pea Sprout Dumpling

Wei-Chuan

Total Energy

170

kcal

47.06

% from carbs

21.18

% from protein

31.76

% from fats

In 84 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

320mg

13.9%

Potassium, K

75mg

1.6%

Total Carbohydrates

20g

7.3%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

16mg

Iron, Fe

1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Shrimp & Snow Pea Sprout Dumpling

A typical serving 4 pieces of Pork Shrimp & Snow Pea Sprout Dumpling (84 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Shrimp & Snow Pea Sprout Dumpling depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of Pork Shrimp & Snow Pea Sprout Dumpling contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Shrimp & Snow Pea Sprout Dumpling depends on the ingredients exists in it. On average, 4 pieces of Pork Shrimp & Snow Pea Sprout Dumpling (about 84 grams) contains approximately 9 grams of protein.

On average, 4 pieces (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 84 grams) contains about 20 grams of carbohydrates.

Pork Shrimp & Snow Pea Sprout Dumpling contains approximately 0 grams of fiber in 4 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 pieces Pork Shrimp & Snow Pea Sprout Dumpling

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.