Pork and Vegetable Buns

Wei-Chuan

15.43

% from protein

52.73

% from carbs

52.73

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
103.3
% Daily value*

Total Fat 3.7 g
5.6%

Saturated 1.3 g
6.7%

Cholesterol 10 mg
3.3%

Sodium, Na 176.7 mg
7.7%

Total Carbohydrates 13.7 g
5%

Fiber 0.2 g
0.6%

Sugars 0.3 g
0.7%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0.8 mg

Calcium 8.7 mg

Iron 1.2 mg

Pork and Vegetable Buns Nutrients FAQs

Nutrients

What is the calorie content of Pork and Vegetable Buns?

A typical serving 3 pieces (150 grams) of Pork and Vegetable Buns contains approximately 310 calories.

You can check the exact calorie content by logging Pork and Vegetable Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork and Vegetable Buns have?

The amount of fat in Pork and Vegetable Buns depends on the ingredients and preparation method. On average, one serving 3 pieces (150 grams) of Pork and Vegetable Buns contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork and Vegetable Buns have?

The protein content in Pork and Vegetable Buns depends on the ingredients exists in it. On average, 3 pieces (150 grams) of Pork and Vegetable Buns contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pork and Vegetable Buns, Download Nutribit app for healthier you!

How much sugar does a Pork and Vegetable Buns have?

On average, 3 pieces (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork and Vegetable Buns.

How Much carbohydrates (carbs) is in Pork and Vegetable Buns?

The amount of carbohydrates (carbs) in Pork and Vegetable Buns depends on its serving size and preparation. On average, 3 pieces (150 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork and Vegetable Buns.

How Much Fiber is in Pork and Vegetable Buns?

Pork and Vegetable Buns contains approximately 0.5 grams of fiber in 3 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork and Vegetable Buns for healthier you!

What vitamins and minerals are in a Pork and Vegetable Buns?

Vitamins in Pork and Vegetable Buns:

  • Vitamin C:Pork and Vegetable Buns has 2.4 mg of Vitamin C.

Pork and Vegetable Buns contains following minerals:

  • Pork and Vegetable Buns has 26mg of Calcium.
  • Pork and Vegetable Buns has 530mg of Sodium, Na.
  • Pork and Vegetable Buns has 3.6mg of Iron.

General

Does Pork and Vegetable Buns contain caffeine?

Pork and Vegetable Buns does not contain any caffeine.

Does Pork and Vegetable Buns contain alcohol?

Pork and Vegetable Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork and Vegetable Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork and Vegetable Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork and Vegetable Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork and Vegetable Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork and Vegetable Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork and Vegetable Buns for free?

Yes! Since Pork and Vegetable Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork and Vegetable Buns with water tracking feature?

Nutribit automatically calculates the water content of Pork and Vegetable Buns and adds it to your daily hydration log. Simply log Pork and Vegetable Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork and Vegetable Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork and Vegetable Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork and Vegetable Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork and Vegetable Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork and Vegetable Buns

Protein in Pork and Vegetable Buns supports building and repairing tissues.

Builds and repairs tissues in Pork and Vegetable Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork and Vegetable Buns supports immune function.

Supports immune function in Pork and Vegetable Buns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork and Vegetable Buns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork and Vegetable Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork and Vegetable Buns provides energy.

Provides energy in Pork and Vegetable Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork and Vegetable Buns supports muscle growth and strength.

Supports muscle growth and strength in Pork and Vegetable Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork and Vegetable Buns helps in weight management.

Helps in weight management in Pork and Vegetable Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork and Vegetable Buns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork and Vegetable Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork and Vegetable Buns supports bone health.

Supports bone health in Pork and Vegetable Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork and Vegetable Buns improves skin, hair, and nails.

Improves skin, hair, and nails in Pork and Vegetable Buns is essential for the health and growth of hair, skin, and nails.

Protein in Pork and Vegetable Buns regulates blood sugar levels.

Regulates blood sugar levels in Pork and Vegetable Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork and Vegetable Buns supports fluid balance.

Maintains Fluid Balance in Pork and Vegetable Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork and Vegetable Buns supports nerve function.

Supports Nerve Function in Pork and Vegetable Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork and Vegetable Buns helps regulate blood pressure.

Regulates Blood Pressure in Pork and Vegetable Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork and Vegetable Buns supports muscle function.

Aids Muscle Function in Pork and Vegetable Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork and Vegetable Buns aids nutrient absorption.

Improves Nutrient Absorption in Pork and Vegetable Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork and Vegetable Buns helps balance pH levels.

Balances pH Levels in Pork and Vegetable Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork and Vegetable Buns supports bone health.

Supports Bone Health in Pork and Vegetable Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 3 pieces Pork and Vegetable Buns

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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