Pork and Vegetable Buns

Wei-Chuan

Total Energy

310

kcal

52.73

% from carbs

15.43

% from protein

31.83

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

530mg

23%

Total Carbohydrates

41g

14.9%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork and Vegetable Buns

A typical serving 3 pieces of Pork and Vegetable Buns (150 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork and Vegetable Buns depends on the ingredients and preparation method. On average, one serving 3 pieces (150 grams) of Pork and Vegetable Buns contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork and Vegetable Buns depends on the ingredients exists in it. On average, 3 pieces of Pork and Vegetable Buns (about 150 grams) contains approximately 12 grams of protein.

On average, 3 pieces (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 150 grams) contains about 41 grams of carbohydrates.

Pork and Vegetable Buns contains approximately 0.5 grams of fiber in 3 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 3 pieces Pork and Vegetable Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.