Autumn Chopped Salad

Simply To Go

Total Energy

730

kcal

22.9

% from carbs

15.98

% from protein

61.12

% from fats

In 391 g

% daily value

Total Fat

51g

78.5%

Saturated

13g

65%

Cholesterol

80mg

26.7%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

43g

15.6%

Fiber

7g

25%

Sugars

30g

60%

Protein

30g

60%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

11000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Autumn Chopped Salad

A typical serving 1 salad of Autumn Chopped Salad (391 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Autumn Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 salad (391 grams) of Autumn Chopped Salad contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Autumn Chopped Salad depends on the ingredients exists in it. On average, 1 salad of Autumn Chopped Salad (about 391 grams) contains approximately 30 grams of protein.

On average, 1 salad (about 391 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 391 grams) contains about 43 grams of carbohydrates.

Autumn Chopped Salad contains approximately 7 grams of fiber in 1 salad (about 391 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Autumn Salad

Simply To Go

45 kcal

Avocado BLT Chopped Salad

Simply To Go

530 kcal

Cobb Salad ( To Go)

Simply To Go

390 kcal

Autumn Cranberry Chopped Salad Kit

Eat Smart

140 kcal

Autumn Spiced Caesar Chopped Salad Kit

Good & Gather

200 kcal

Add Chopped Steak to Salad

Shoeless Joe's Sports Grill

190 kcal

Chipotle Chicken Chopped Salad

On The Go

400 kcal

Organic Autumn Salad

Urban Remedy

350 kcal

AntiPasto Salad

Simply To Go

300 kcal

Salad, Chicken Provencal

Simply To Go

240 kcal

Salad, Waldorf Chicken

Simply To Go

290 kcal

Seasoned Chicken Salad

Simply To Go

490 kcal

Tuna Salad Protein

Simply To Go

0 kcal

BLT Chicken Salad

Simply To Go

290 kcal

Chicken Margarita Salad

Simply To Go

270 kcal

Chicken Salad Cup

Simply To Go

100 kcal

Chicken Salad Kaiser

Simply To Go

290 kcal

Classic Chef Salad

Simply To Go

260 kcal

Egg Salad Wrap

Simply To Go

290 kcal

Edamame Nut Salad

Simply To Go

230 kcal

Garden Salad Snack

Simply To Go

40 kcal

Harvest Cobb Salad

Simply To Go

660 kcal

Popcorn Chicken Salad

Simply To Go

230 kcal

How to burn 730 calories?

The amount of exercise required to burn off 1 salad Autumn Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.