Classic Chef Salad

Simply To Go

33.82

% from protein

13.24

% from carbs

13.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 292 g(292g)
Amount per serving
Calories
260
% Daily value*
Total Fat 16 g
24.6%
Saturated 7 g
35%
Cholesterol 150 mg
50%
Sodium, Na 770 mg
33.5%
Total Carbohydrates 9 g
3.3%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 23 g
46%
Vitamin A 12000 IU
Vitamin C 9 mg
Calcium 390 mg
Iron 2.7 mg

More items Like Classic Chef Salad

Cobb Salad ( To Go)

Simply To Go

390 kcal
Salad, Classic Caesar Entree

Simply To Go

460 kcal
Classic Chef Jazz Salad

Simply To Go

600 kcal
AntiPasto Salad

Simply To Go

300 kcal
Autumn Salad

Simply To Go

45 kcal
Salad, Chicken Provencal

Simply To Go

240 kcal
Salad, Waldorf Chicken

Simply To Go

290 kcal
Seasoned Chicken Salad

Simply To Go

490 kcal
Tuna Salad Protein

Simply To Go

0 kcal
Autumn Chopped Salad

Simply To Go

730 kcal
BLT Chicken Salad

Simply To Go

290 kcal
Chicken Margarita Salad

Simply To Go

270 kcal
Chicken Salad Cup

Simply To Go

100 kcal
Chicken Salad Kaiser

Simply To Go

290 kcal
Egg Salad Wrap

Simply To Go

290 kcal
Edamame Nut Salad

Simply To Go

230 kcal
Garden Salad Snack

Simply To Go

40 kcal
Harvest Cobb Salad

Simply To Go

660 kcal
Popcorn Chicken Salad

Simply To Go

230 kcal
Classic Red Potato Salad

Weis 2 Go

290 kcal
Chicken Salad on White

Simply-To-Go

310 kcal
Roasted Portobello Cobb Salad

Simply To Go

390 kcal
Salad, Chili Lime Chicken

Simply To Go

920 kcal

Classic Chef Salad Nutrients FAQs

Nutrients

What is the calorie content of Classic Chef Salad?

A typical serving 1 salad (292 grams) of Classic Chef Salad contains approximately 260 calories.

You can check the exact calorie content by logging Classic Chef Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Chef Salad have?

The amount of fat in Classic Chef Salad depends on the ingredients and preparation method. On average, one serving 1 salad (292 grams) of Classic Chef Salad contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Chef Salad have?

The protein content in Classic Chef Salad depends on the ingredients exists in it. On average, 1 salad (292 grams) of Classic Chef Salad contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Chef Salad, Download Nutribit app for healthier you!

How much sugar does a Classic Chef Salad have?

On average, 1 salad (292 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Chef Salad.

How Much carbohydrates (carbs) is in Classic Chef Salad?

The amount of carbohydrates (carbs) in Classic Chef Salad depends on its serving size and preparation. On average, 1 salad (292 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Chef Salad.

How Much Fiber is in Classic Chef Salad?

Classic Chef Salad contains approximately 4 grams of fiber in 1 salad (292 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Chef Salad for healthier you!

What vitamins and minerals are in a Classic Chef Salad?

Vitamins in Classic Chef Salad:

  • Vitamin A:Classic Chef Salad has 12000 IU of Vitamin A.
  • Vitamin C:Classic Chef Salad has 9 mg of Vitamin C.

Classic Chef Salad contains following minerals:

  • Classic Chef Salad has 390mg of Calcium.
  • Classic Chef Salad has 770mg of Sodium, Na.
  • Classic Chef Salad has 2.7mg of Iron.

General

Does Classic Chef Salad contain caffeine?

Classic Chef Salad does not contain any caffeine.

Does Classic Chef Salad contain alcohol?

Classic Chef Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Chef Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Chef Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Chef Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Chef Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Chef Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Chef Salad for free?

Yes! Since Classic Chef Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Chef Salad with water tracking feature?

Nutribit automatically calculates the water content of Classic Chef Salad and adds it to your daily hydration log. Simply log Classic Chef Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Chef Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Chef Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Chef Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Chef Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Chef Salad

Protein and Vitamin A in Classic Chef Salad supports bone health.

  • Protein in Classic Chef Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Classic Chef Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Classic Chef Salad supports building and repairing tissues.

Builds and repairs tissues in Classic Chef Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Chef Salad supports immune function.

Supports immune function in Classic Chef Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Chef Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Chef Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Chef Salad provides energy.

Provides energy in Classic Chef Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Chef Salad supports muscle growth and strength.

Supports muscle growth and strength in Classic Chef Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Chef Salad helps in weight management.

Helps in weight management in Classic Chef Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Chef Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Chef Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Chef Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Chef Salad is essential for the health and growth of hair, skin, and nails.

Protein in Classic Chef Salad regulates blood sugar levels.

Regulates blood sugar levels in Classic Chef Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Classic Chef Salad supports eye health.

Vitamin A in Classic Chef Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Classic Chef Salad boosts immune function.

Vitamin A in Classic Chef Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Classic Chef Salad promotes healthy skin.

Vitamin A in Classic Chef Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Classic Chef Salad enhances reproductive health.

Vitamin A in Classic Chef Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Classic Chef Salad reduces the risk of certain cancers.

Vitamin A in Classic Chef Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Classic Chef Salad promotes healthy development during pregnancy.

Vitamin A in Classic Chef Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Classic Chef Salad maintains healthy mucous membranes.

Vitamin A in Classic Chef Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Classic Chef Salad improves wound healing.

Vitamin A in Classic Chef Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Classic Chef Salad may reduce the risk of macular degeneration.

Vitamin A in Classic Chef Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Classic Chef Salad supports bone health.

Calcium in Classic Chef Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Chef Salad supports muscle function.

Calcium in Classic Chef Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Chef Salad supports heart health.

Calcium in Classic Chef Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Chef Salad supports nerve transmission.

Calcium in Classic Chef Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Chef Salad supports blood clotting.

Calcium in Classic Chef Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Chef Salad supports hormonal secretion.

Calcium in Classic Chef Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Chef Salad supports weight management.

Calcium in Classic Chef Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Chef Salad supports dental health.

Calcium in Classic Chef Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Chef Salad supports blood pressure regulation.

Calcium in Classic Chef Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Chef Salad supports fluid balance.

Maintains Fluid Balance in Classic Chef Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Chef Salad supports nerve function.

Supports Nerve Function in Classic Chef Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Chef Salad helps regulate blood pressure.

Regulates Blood Pressure in Classic Chef Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Chef Salad supports muscle function.

Aids Muscle Function in Classic Chef Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Chef Salad aids nutrient absorption.

Improves Nutrient Absorption in Classic Chef Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Chef Salad helps balance pH levels.

Balances pH Levels in Classic Chef Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Chef Salad supports bone health.

Supports Bone Health in Classic Chef Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 salad Classic Chef Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP