Desi Wraps, Shami Kebab

Haldiram's

Total Energy

520

kcal

57.58

% from carbs

13.05

% from protein

29.37

% from fats

In 156 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

75g

27.3%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Desi Wraps, Shami Kebab

A typical serving 1 piece of Desi Wraps, Shami Kebab (156 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Desi Wraps, Shami Kebab depends on the ingredients and preparation method. On average, one serving 1 piece (156 grams) of Desi Wraps, Shami Kebab contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Desi Wraps, Shami Kebab depends on the ingredients exists in it. On average, 1 piece of Desi Wraps, Shami Kebab (about 156 grams) contains approximately 17 grams of protein.

On average, 1 piece (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 156 grams) contains about 75 grams of carbohydrates.

Desi Wraps, Shami Kebab contains approximately 8 grams of fiber in 1 piece (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 piece Desi Wraps, Shami Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.