Desi Wraps, Shami Kebab
Haldiram's
13.05
% from protein57.58
% from carbs57.58
% from fatNutrition Facts
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Desi Wraps, Shami Kebab Nutrients FAQs
Nutrients
- Vitamin A:Desi Wraps, Shami Kebab has 200 IU of Vitamin A.
- Vitamin C:Desi Wraps, Shami Kebab has 9 mg of Vitamin C.
- Desi Wraps, Shami Kebab has 130mg of Calcium.
- Desi Wraps, Shami Kebab has 740mg of Sodium, Na.
- Desi Wraps, Shami Kebab has 4.5mg of Iron.
What is the calorie content of Desi Wraps, Shami Kebab?
A typical serving 1 piece (156 grams) of Desi Wraps, Shami Kebab contains approximately 520 calories.
You can check the exact calorie content by logging Desi Wraps, Shami Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Desi Wraps, Shami Kebab have?
The amount of fat in Desi Wraps, Shami Kebab depends on the ingredients and preparation method. On average, one serving 1 piece (156 grams) of Desi Wraps, Shami Kebab contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Desi Wraps, Shami Kebab have?
The protein content in Desi Wraps, Shami Kebab depends on the ingredients exists in it. On average, 1 piece (156 grams) of Desi Wraps, Shami Kebab contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Desi Wraps, Shami Kebab, Download Nutribit app for healthier you!
How much sugar does a Desi Wraps, Shami Kebab have?
On average, 1 piece (156 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Desi Wraps, Shami Kebab.
How Much carbohydrates (carbs) is in Desi Wraps, Shami Kebab?
The amount of carbohydrates (carbs) in Desi Wraps, Shami Kebab depends on its serving size and preparation. On average, 1 piece (156 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Desi Wraps, Shami Kebab.
How Much Fiber is in Desi Wraps, Shami Kebab?
Desi Wraps, Shami Kebab contains approximately 8 grams of fiber in 1 piece (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Desi Wraps, Shami Kebab for healthier you!
What vitamins and minerals are in a Desi Wraps, Shami Kebab?
Vitamins in Desi Wraps, Shami Kebab:
Desi Wraps, Shami Kebab contains following minerals:
General
Does Desi Wraps, Shami Kebab contain caffeine?
Desi Wraps, Shami Kebab does not contain any caffeine.
Does Desi Wraps, Shami Kebab contain alcohol?
Desi Wraps, Shami Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Desi Wraps, Shami Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Desi Wraps, Shami Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Desi Wraps, Shami Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Desi Wraps, Shami Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Desi Wraps, Shami Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Desi Wraps, Shami Kebab for free?
Yes! Since Desi Wraps, Shami Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Desi Wraps, Shami Kebab with water tracking feature?
Nutribit automatically calculates the water content of Desi Wraps, Shami Kebab and adds it to your daily hydration log. Simply log Desi Wraps, Shami Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Desi Wraps, Shami Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Desi Wraps, Shami Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Desi Wraps, Shami Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Desi Wraps, Shami Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Desi Wraps, Shami Kebab
Total Carbohydrates in Desi Wraps, Shami Kebab provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Desi Wraps, Shami Kebab are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Desi Wraps, Shami Kebab supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Desi Wraps, Shami Kebab aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Desi Wraps, Shami Kebab helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Desi Wraps, Shami Kebab help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Desi Wraps, Shami Kebab helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Desi Wraps, Shami Kebab can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Desi Wraps, Shami Kebab aids weight management by helping you feel full longer.
Fiber-rich carbs from Desi Wraps, Shami Kebab help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Desi Wraps, Shami Kebab enhances brain function and helps improve memory and focus.
Glucose from Desi Wraps, Shami Kebab is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Desi Wraps, Shami Kebab boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Desi Wraps, Shami Kebab provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Desi Wraps, Shami Kebab promotes gut health by feeding beneficial gut bacteria.
Fiber in Desi Wraps, Shami Kebab serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Desi Wraps, Shami Kebab improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Desi Wraps, Shami Kebab support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Desi Wraps, Shami Kebab helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Desi Wraps, Shami Kebab, help regulate blood pressure and reduce hypertension risk.
Protein in Desi Wraps, Shami Kebab supports building and repairing tissues.
Builds and repairs tissues in Desi Wraps, Shami Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Desi Wraps, Shami Kebab supports immune function.
Supports immune function in Desi Wraps, Shami Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Desi Wraps, Shami Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Desi Wraps, Shami Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Desi Wraps, Shami Kebab provides energy.
Provides energy in Desi Wraps, Shami Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Desi Wraps, Shami Kebab supports muscle growth and strength.
Supports muscle growth and strength in Desi Wraps, Shami Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Desi Wraps, Shami Kebab helps in weight management.
Helps in weight management in Desi Wraps, Shami Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Desi Wraps, Shami Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Desi Wraps, Shami Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Desi Wraps, Shami Kebab supports bone health.
Supports bone health in Desi Wraps, Shami Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Desi Wraps, Shami Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Desi Wraps, Shami Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Desi Wraps, Shami Kebab regulates blood sugar levels.
Regulates blood sugar levels in Desi Wraps, Shami Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Desi Wraps, Shami Kebab supports digestion.
Fiber in Desi Wraps, Shami Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Desi Wraps, Shami Kebab supports heart health.
Soluble fiber in Desi Wraps, Shami Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Desi Wraps, Shami Kebab aids in weight management.
Fiber-rich foods in Desi Wraps, Shami Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Desi Wraps, Shami Kebab regulates blood sugar.
Fiber in Desi Wraps, Shami Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Desi Wraps, Shami Kebab promotes gut health.
Fiber in Desi Wraps, Shami Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Desi Wraps, Shami Kebab lowers the risk of colon cancer.
A high-fiber diet from Desi Wraps, Shami Kebab is linked to a reduced risk of colon cancer.
Fiber in Desi Wraps, Shami Kebab improves skin health.
Fiber in Desi Wraps, Shami Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Desi Wraps, Shami Kebab helps lower blood pressure.
Adequate fiber in Desi Wraps, Shami Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Desi Wraps, Shami Kebab boosts immune function.
Fiber in Desi Wraps, Shami Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Desi Wraps, Shami Kebab reduces the risk of type 2 diabetes.
Fiber in Desi Wraps, Shami Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Desi Wraps, Shami Kebab supports fluid balance.
Maintains Fluid Balance in Desi Wraps, Shami Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Desi Wraps, Shami Kebab supports nerve function.
Supports Nerve Function in Desi Wraps, Shami Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Desi Wraps, Shami Kebab helps regulate blood pressure.
Regulates Blood Pressure in Desi Wraps, Shami Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Desi Wraps, Shami Kebab supports muscle function.
Aids Muscle Function in Desi Wraps, Shami Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Desi Wraps, Shami Kebab aids nutrient absorption.
Improves Nutrient Absorption in Desi Wraps, Shami Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Desi Wraps, Shami Kebab helps balance pH levels.
Balances pH Levels in Desi Wraps, Shami Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Desi Wraps, Shami Kebab supports bone health.
Supports Bone Health in Desi Wraps, Shami Kebab helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 piece Desi Wraps, Shami Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.