Pollo Adobo Taco
My Fit Foods
37.09
% from protein45.03
% from carbs45.03
% from fatNutrition Facts
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Pollo Adobo Taco Nutrients FAQs
Nutrients
- Vitamin A:Pollo Adobo Taco has 750 IU of Vitamin A.
- Vitamin C:Pollo Adobo Taco has 12 mg of Vitamin C.
- Pollo Adobo Taco has 78mg of Calcium.
- Pollo Adobo Taco has 380mg of Sodium, Na.
- Pollo Adobo Taco has 2.7mg of Iron.
What is the calorie content of Pollo Adobo Taco?
A typical serving 199 g (199 grams) of Pollo Adobo Taco contains approximately 300 calories.
You can check the exact calorie content by logging Pollo Adobo Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo Adobo Taco have?
The amount of fat in Pollo Adobo Taco depends on the ingredients and preparation method. On average, one serving 199 g (199 grams) of Pollo Adobo Taco contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo Adobo Taco have?
The protein content in Pollo Adobo Taco depends on the ingredients exists in it. On average, 199 g (199 grams) of Pollo Adobo Taco contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo Adobo Taco, Download Nutribit app for healthier you!
How much sugar does a Pollo Adobo Taco have?
On average, 199 g (199 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo Adobo Taco.
How Much carbohydrates (carbs) is in Pollo Adobo Taco?
The amount of carbohydrates (carbs) in Pollo Adobo Taco depends on its serving size and preparation. On average, 199 g (199 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo Adobo Taco.
How Much Fiber is in Pollo Adobo Taco?
Pollo Adobo Taco contains approximately 3 grams of fiber in 199 g (199 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo Adobo Taco for healthier you!
What vitamins and minerals are in a Pollo Adobo Taco?
Vitamins in Pollo Adobo Taco:
Pollo Adobo Taco contains following minerals:
General
Does Pollo Adobo Taco contain caffeine?
Pollo Adobo Taco does not contain any caffeine.
Does Pollo Adobo Taco contain alcohol?
Pollo Adobo Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo Adobo Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo Adobo Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo Adobo Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo Adobo Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo Adobo Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo Adobo Taco for free?
Yes! Since Pollo Adobo Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo Adobo Taco with water tracking feature?
Nutribit automatically calculates the water content of Pollo Adobo Taco and adds it to your daily hydration log. Simply log Pollo Adobo Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo Adobo Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo Adobo Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo Adobo Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo Adobo Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo Adobo Taco
Protein and Vitamin A in Pollo Adobo Taco supports bone health.
Protein in Pollo Adobo Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo Adobo Taco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pollo Adobo Taco supports building and repairing tissues.
Builds and repairs tissues in Pollo Adobo Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo Adobo Taco supports immune function.
Supports immune function in Pollo Adobo Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo Adobo Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo Adobo Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo Adobo Taco provides energy.
Provides energy in Pollo Adobo Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo Adobo Taco supports muscle growth and strength.
Supports muscle growth and strength in Pollo Adobo Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo Adobo Taco helps in weight management.
Helps in weight management in Pollo Adobo Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo Adobo Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo Adobo Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo Adobo Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo Adobo Taco is essential for the health and growth of hair, skin, and nails.
Protein in Pollo Adobo Taco regulates blood sugar levels.
Regulates blood sugar levels in Pollo Adobo Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollo Adobo Taco supports eye health.
Vitamin A in Pollo Adobo Taco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo Adobo Taco boosts immune function.
Vitamin A in Pollo Adobo Taco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo Adobo Taco promotes healthy skin.
Vitamin A in Pollo Adobo Taco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo Adobo Taco enhances reproductive health.
Vitamin A in Pollo Adobo Taco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo Adobo Taco reduces the risk of certain cancers.
Vitamin A in Pollo Adobo Taco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo Adobo Taco promotes healthy development during pregnancy.
Vitamin A in Pollo Adobo Taco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo Adobo Taco maintains healthy mucous membranes.
Vitamin A in Pollo Adobo Taco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo Adobo Taco improves wound healing.
Vitamin A in Pollo Adobo Taco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo Adobo Taco may reduce the risk of macular degeneration.
Vitamin A in Pollo Adobo Taco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pollo Adobo Taco supports fluid balance.
Maintains Fluid Balance in Pollo Adobo Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo Adobo Taco supports nerve function.
Supports Nerve Function in Pollo Adobo Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo Adobo Taco helps regulate blood pressure.
Regulates Blood Pressure in Pollo Adobo Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo Adobo Taco supports muscle function.
Aids Muscle Function in Pollo Adobo Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo Adobo Taco aids nutrient absorption.
Improves Nutrient Absorption in Pollo Adobo Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo Adobo Taco helps balance pH levels.
Balances pH Levels in Pollo Adobo Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo Adobo Taco supports bone health.
Supports Bone Health in Pollo Adobo Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 199 g Pollo Adobo Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.