Veggies in the raw
My Fit Foods
58.54
% from protein19.51
% from carbs19.51
% from fatNutrition Facts
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Veggies in the raw Nutrients FAQs
Nutrients
- Vitamin A:Veggies in the raw has 4500 IU of Vitamin A.
- Vitamin C:Veggies in the raw has 6 mg of Vitamin C.
- Veggies in the raw has 52mg of Calcium.
- Veggies in the raw has 210mg of Sodium, Na.
- Veggies in the raw has 1.08mg of Iron.
What is the calorie content of Veggies in the raw?
A typical serving 167 g (167 grams) of Veggies in the raw contains approximately 120 calories.
You can check the exact calorie content by logging Veggies in the raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggies in the raw have?
The amount of fat in Veggies in the raw depends on the ingredients and preparation method. On average, one serving 167 g (167 grams) of Veggies in the raw contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggies in the raw have?
The protein content in Veggies in the raw depends on the ingredients exists in it. On average, 167 g (167 grams) of Veggies in the raw contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Veggies in the raw, Download Nutribit app for healthier you!
How much sugar does a Veggies in the raw have?
On average, 167 g (167 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies in the raw.
How Much carbohydrates (carbs) is in Veggies in the raw?
The amount of carbohydrates (carbs) in Veggies in the raw depends on its serving size and preparation. On average, 167 g (167 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggies in the raw.
How Much Fiber is in Veggies in the raw?
Veggies in the raw contains approximately 2 grams of fiber in 167 g (167 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies in the raw for healthier you!
What vitamins and minerals are in a Veggies in the raw?
Vitamins in Veggies in the raw:
Veggies in the raw contains following minerals:
General
Does Veggies in the raw contain caffeine?
Veggies in the raw does not contain any caffeine.
Does Veggies in the raw contain alcohol?
Veggies in the raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggies in the raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies in the raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggies in the raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggies in the raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies in the raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggies in the raw for free?
Yes! Since Veggies in the raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggies in the raw with water tracking feature?
Nutribit automatically calculates the water content of Veggies in the raw and adds it to your daily hydration log. Simply log Veggies in the raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggies in the raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggies in the raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggies in the raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggies in the raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggies in the raw
Protein and Vitamin A in Veggies in the raw supports bone health.
Protein in Veggies in the raw plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggies in the raw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Veggies in the raw supports building and repairing tissues.
Builds and repairs tissues in Veggies in the raw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggies in the raw supports immune function.
Supports immune function in Veggies in the raw is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggies in the raw helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggies in the raw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggies in the raw provides energy.
Provides energy in Veggies in the raw can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggies in the raw supports muscle growth and strength.
Supports muscle growth and strength in Veggies in the raw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggies in the raw helps in weight management.
Helps in weight management in Veggies in the raw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggies in the raw aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggies in the raw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggies in the raw improves skin, hair, and nails.
Improves skin, hair, and nails in Veggies in the raw is essential for the health and growth of hair, skin, and nails.
Protein in Veggies in the raw regulates blood sugar levels.
Regulates blood sugar levels in Veggies in the raw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Veggies in the raw supports eye health.
Vitamin A in Veggies in the raw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggies in the raw boosts immune function.
Vitamin A in Veggies in the raw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggies in the raw promotes healthy skin.
Vitamin A in Veggies in the raw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggies in the raw enhances reproductive health.
Vitamin A in Veggies in the raw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggies in the raw reduces the risk of certain cancers.
Vitamin A in Veggies in the raw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggies in the raw promotes healthy development during pregnancy.
Vitamin A in Veggies in the raw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggies in the raw maintains healthy mucous membranes.
Vitamin A in Veggies in the raw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggies in the raw improves wound healing.
Vitamin A in Veggies in the raw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggies in the raw may reduce the risk of macular degeneration.
Vitamin A in Veggies in the raw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 167 g Veggies in the raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.