Veggies in the raw

My Fit Foods

Total Energy

120

kcal

19.51

% from carbs

58.54

% from protein

21.95

% from fats

In 167 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

210mg

9.1%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggies in the raw

A typical serving 167 g of Veggies in the raw (167 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggies in the raw depends on the ingredients and preparation method. On average, one serving 167 g (167 grams) of Veggies in the raw contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggies in the raw depends on the ingredients exists in it. On average, 167 g of Veggies in the raw (about 167 grams) contains approximately 18 grams of protein.

On average, 167 g (about 167 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 167 g (about 167 grams) contains about 6 grams of carbohydrates.

Veggies in the raw contains approximately 2 grams of fiber in 167 g (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 167 g Veggies in the raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.