Chipotle Turkey & Avocado

Au Bon Pain Grocery

Total Energy

680

kcal

37.17

% from carbs

23.01

% from protein

39.82

% from fats

In 316 g

% daily value

Total Fat

30g

46.2%

Saturated

9g

45%

Cholesterol

90mg

30%

Sodium, Na

1450mg

63%

Total Carbohydrates

63g

22.9%

Fiber

7g

25%

Sugars

7g

14%

Protein

39g

78%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle Turkey & Avocado

A typical serving 1 sandwich of Chipotle Turkey & Avocado (316 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chipotle Turkey & Avocado depends on the ingredients and preparation method. On average, one serving 1 sandwich (316 grams) of Chipotle Turkey & Avocado contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chipotle Turkey & Avocado depends on the ingredients exists in it. On average, 1 sandwich of Chipotle Turkey & Avocado (about 316 grams) contains approximately 39 grams of protein.

On average, 1 sandwich (about 316 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 316 grams) contains about 63 grams of carbohydrates.

Chipotle Turkey & Avocado contains approximately 7 grams of fiber in 1 sandwich (about 316 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 sandwich Chipotle Turkey & Avocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.