Cold Cut Combo Protein Bowl

Subway

Total Energy

260

kcal

13.85

% from carbs

30.77

% from protein

55.38

% from fats

In 316 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

95mg

31.7%

Sodium, Na

1310mg

57%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold Cut Combo Protein Bowl

A typical serving 316 grams of Cold Cut Combo Protein Bowl (316 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cold Cut Combo Protein Bowl depends on the ingredients and preparation method. On average, one serving 316 grams (316 grams) of Cold Cut Combo Protein Bowl contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cold Cut Combo Protein Bowl depends on the ingredients exists in it. On average, 316 grams of Cold Cut Combo Protein Bowl (about 316 grams) contains approximately 20 grams of protein.

On average, 316 grams (about 316 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 316 grams (about 316 grams) contains about 9 grams of carbohydrates.

Cold Cut Combo Protein Bowl contains approximately 3 grams of fiber in 316 grams (about 316 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 316 grams Cold Cut Combo Protein Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.