Cold Cut Combo Meats

Subway

Total Energy

110

kcal

3.57

% from carbs

32.14

% from protein

64.29

% from fats

In 64 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

620mg

27%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold Cut Combo Meats

A typical serving 64 grams of Cold Cut Combo Meats (64 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cold Cut Combo Meats depends on the ingredients and preparation method. On average, one serving 64 grams (64 grams) of Cold Cut Combo Meats contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cold Cut Combo Meats depends on the ingredients exists in it. On average, 64 grams of Cold Cut Combo Meats (about 64 grams) contains approximately 9 grams of protein.

On average, 64 grams (about 64 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 64 grams (about 64 grams) contains about 1 grams of carbohydrates.

Cold Cut Combo Meats contains approximately 0 grams of fiber in 64 grams (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 64 grams Cold Cut Combo Meats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.