Boulettes de pommes de terre farcies aux pois chiches

Common Food

10.58

% from protein

37.18

% from carbs

37.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.9 mg
0.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Boulettes de pommes de terre farcies aux pois chiches Nutrients FAQs

Nutrients

What is the calorie content of Boulettes de pommes de terre farcies aux pois chiches?

A typical serving 203.8 gramme (203.8 grams) of Boulettes de pommes de terre farcies aux pois chiches contains approximately 439 calories.

You can check the exact calorie content by logging Boulettes de pommes de terre farcies aux pois chiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boulettes de pommes de terre farcies aux pois chiches have?

The amount of fat in Boulettes de pommes de terre farcies aux pois chiches depends on the ingredients and preparation method. On average, one serving 203.8 gramme (203.8 grams) of Boulettes de pommes de terre farcies aux pois chiches contains approximately 26.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boulettes de pommes de terre farcies aux pois chiches have?

The protein content in Boulettes de pommes de terre farcies aux pois chiches depends on the ingredients exists in it. On average, 203.8 gramme (203.8 grams) of Boulettes de pommes de terre farcies aux pois chiches contains approximately 12.16 grams of protein.

Know your exact protein requirement and how much protein you get from Boulettes de pommes de terre farcies aux pois chiches, Download Nutribit app for healthier you!

How much sugar does a Boulettes de pommes de terre farcies aux pois chiches have?

On average, 203.8 gramme (203.8 grams) contains about 10.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulettes de pommes de terre farcies aux pois chiches.

How Much carbohydrates (carbs) is in Boulettes de pommes de terre farcies aux pois chiches?

The amount of carbohydrates (carbs) in Boulettes de pommes de terre farcies aux pois chiches depends on its serving size and preparation. On average, 203.8 gramme (203.8 grams) contains about 42.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boulettes de pommes de terre farcies aux pois chiches.

How Much Fiber is in Boulettes de pommes de terre farcies aux pois chiches?

Boulettes de pommes de terre farcies aux pois chiches contains approximately 8.28 grams of fiber in 203.8 gramme (203.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boulettes de pommes de terre farcies aux pois chiches for healthier you!

What vitamins and minerals are in a Boulettes de pommes de terre farcies aux pois chiches?

Vitamins in Boulettes de pommes de terre farcies aux pois chiches:

  • Vitamin A:Boulettes de pommes de terre farcies aux pois chiches has 43.093 IU of Vitamin A.
  • Vitamin B-6:Boulettes de pommes de terre farcies aux pois chiches has 0.3422 mg of Vitamin B-6.
  • Vitamin C:Boulettes de pommes de terre farcies aux pois chiches has 10.5121 mg of Vitamin C.

Boulettes de pommes de terre farcies aux pois chiches contains following minerals:

  • Boulettes de pommes de terre farcies aux pois chiches has 88.3348mg of Calcium.
  • Boulettes de pommes de terre farcies aux pois chiches has 598.4032mg of Sodium, Na.
  • Boulettes de pommes de terre farcies aux pois chiches has 616.8633mg of Potassium, K.
  • Boulettes de pommes de terre farcies aux pois chiches has 3.6005mg of Iron.

General

Does Boulettes de pommes de terre farcies aux pois chiches contain caffeine?

Boulettes de pommes de terre farcies aux pois chiches does not contain any caffeine.

Does Boulettes de pommes de terre farcies aux pois chiches contain alcohol?

Boulettes de pommes de terre farcies aux pois chiches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boulettes de pommes de terre farcies aux pois chiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulettes de pommes de terre farcies aux pois chiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boulettes de pommes de terre farcies aux pois chiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boulettes de pommes de terre farcies aux pois chiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulettes de pommes de terre farcies aux pois chiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boulettes de pommes de terre farcies aux pois chiches for free?

Yes! Since Boulettes de pommes de terre farcies aux pois chiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boulettes de pommes de terre farcies aux pois chiches with water tracking feature?

Nutribit automatically calculates the water content of Boulettes de pommes de terre farcies aux pois chiches and adds it to your daily hydration log. Simply log Boulettes de pommes de terre farcies aux pois chiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boulettes de pommes de terre farcies aux pois chiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boulettes de pommes de terre farcies aux pois chiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boulettes de pommes de terre farcies aux pois chiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boulettes de pommes de terre farcies aux pois chiches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boulettes de pommes de terre farcies aux pois chiches

Fiber and Folate in Boulettes de pommes de terre farcies aux pois chiches supports heart health.

  • Soluble fiber in Boulettes de pommes de terre farcies aux pois chiches can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Boulettes de pommes de terre farcies aux pois chiches helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Boulettes de pommes de terre farcies aux pois chiches improves skin health.

  • Fiber in Boulettes de pommes de terre farcies aux pois chiches helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Boulettes de pommes de terre farcies aux pois chiches helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Boulettes de pommes de terre farcies aux pois chiches boosts immune function.

  • Fiber in Boulettes de pommes de terre farcies aux pois chiches supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Boulettes de pommes de terre farcies aux pois chiches supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Boulettes de pommes de terre farcies aux pois chiches supports bone health.

  • Magnesium in Boulettes de pommes de terre farcies aux pois chiches helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Boulettes de pommes de terre farcies aux pois chiches helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Boulettes de pommes de terre farcies aux pois chiches aids muscle function.

  • Magnesium in Boulettes de pommes de terre farcies aux pois chiches helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Boulettes de pommes de terre farcies aux pois chiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boulettes de pommes de terre farcies aux pois chiches are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boulettes de pommes de terre farcies aux pois chiches aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boulettes de pommes de terre farcies aux pois chiches help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boulettes de pommes de terre farcies aux pois chiches can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches aids weight management by helping you feel full longer.

Fiber-rich carbs from Boulettes de pommes de terre farcies aux pois chiches help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches enhances brain function and helps improve memory and focus.

Glucose from Boulettes de pommes de terre farcies aux pois chiches is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boulettes de pommes de terre farcies aux pois chiches provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches promotes gut health by feeding beneficial gut bacteria.

Fiber in Boulettes de pommes de terre farcies aux pois chiches serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boulettes de pommes de terre farcies aux pois chiches support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boulettes de pommes de terre farcies aux pois chiches helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boulettes de pommes de terre farcies aux pois chiches, help regulate blood pressure and reduce hypertension risk.

Protein in Boulettes de pommes de terre farcies aux pois chiches supports building and repairing tissues.

Builds and repairs tissues in Boulettes de pommes de terre farcies aux pois chiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boulettes de pommes de terre farcies aux pois chiches supports immune function.

Supports immune function in Boulettes de pommes de terre farcies aux pois chiches is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boulettes de pommes de terre farcies aux pois chiches helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boulettes de pommes de terre farcies aux pois chiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boulettes de pommes de terre farcies aux pois chiches provides energy.

Provides energy in Boulettes de pommes de terre farcies aux pois chiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boulettes de pommes de terre farcies aux pois chiches supports muscle growth and strength.

Supports muscle growth and strength in Boulettes de pommes de terre farcies aux pois chiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boulettes de pommes de terre farcies aux pois chiches helps in weight management.

Helps in weight management in Boulettes de pommes de terre farcies aux pois chiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boulettes de pommes de terre farcies aux pois chiches aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boulettes de pommes de terre farcies aux pois chiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boulettes de pommes de terre farcies aux pois chiches supports bone health.

Supports bone health in Boulettes de pommes de terre farcies aux pois chiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boulettes de pommes de terre farcies aux pois chiches improves skin, hair, and nails.

Improves skin, hair, and nails in Boulettes de pommes de terre farcies aux pois chiches is essential for the health and growth of hair, skin, and nails.

Protein in Boulettes de pommes de terre farcies aux pois chiches regulates blood sugar levels.

Regulates blood sugar levels in Boulettes de pommes de terre farcies aux pois chiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Boulettes de pommes de terre farcies aux pois chiches supports digestion.

Fiber in Boulettes de pommes de terre farcies aux pois chiches aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Boulettes de pommes de terre farcies aux pois chiches aids in weight management.

Fiber-rich foods in Boulettes de pommes de terre farcies aux pois chiches increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Boulettes de pommes de terre farcies aux pois chiches regulates blood sugar.

Fiber in Boulettes de pommes de terre farcies aux pois chiches helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Boulettes de pommes de terre farcies aux pois chiches promotes gut health.

Fiber in Boulettes de pommes de terre farcies aux pois chiches acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Boulettes de pommes de terre farcies aux pois chiches lowers the risk of colon cancer.

A high-fiber diet from Boulettes de pommes de terre farcies aux pois chiches is linked to a reduced risk of colon cancer.

Fiber in Boulettes de pommes de terre farcies aux pois chiches helps lower blood pressure.

Adequate fiber in Boulettes de pommes de terre farcies aux pois chiches may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Boulettes de pommes de terre farcies aux pois chiches reduces the risk of type 2 diabetes.

Fiber in Boulettes de pommes de terre farcies aux pois chiches can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches supports brain health

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches boosts immune function

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches promotes red blood cell production

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches reduces symptoms of PMS

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches supports heart health

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches aids in protein metabolism

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches improves mood and reduces depression

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches supports healthy pregnancy

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches helps prevent anemia

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Boulettes de pommes de terre farcies aux pois chiches reduces nausea during pregnancy

{{vitamin}} in Boulettes de pommes de terre farcies aux pois chiches reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Boulettes de pommes de terre farcies aux pois chiches supports DNA synthesis.

Vitamin B9 in Boulettes de pommes de terre farcies aux pois chiches is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Boulettes de pommes de terre farcies aux pois chiches promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Boulettes de pommes de terre farcies aux pois chiches intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Boulettes de pommes de terre farcies aux pois chiches helps prevent anemia.

Folate in Boulettes de pommes de terre farcies aux pois chiches helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Boulettes de pommes de terre farcies aux pois chiches improves brain function.

Folate in Boulettes de pommes de terre farcies aux pois chiches plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Boulettes de pommes de terre farcies aux pois chiches promotes healthy skin and hair.

Vitamin B9 in Boulettes de pommes de terre farcies aux pois chiches aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Boulettes de pommes de terre farcies aux pois chiches regulates mood and mental health.

Folate in Boulettes de pommes de terre farcies aux pois chiches helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Boulettes de pommes de terre farcies aux pois chiches supports digestive health.

Folate in Boulettes de pommes de terre farcies aux pois chiches promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Boulettes de pommes de terre farcies aux pois chiches supports antioxidant protection.

Antioxidant Protection in Boulettes de pommes de terre farcies aux pois chiches helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Boulettes de pommes de terre farcies aux pois chiches supports thyroid function.

Thyroid Function in Boulettes de pommes de terre farcies aux pois chiches helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Boulettes de pommes de terre farcies aux pois chiches supports immune system health.

Immune System Support in Boulettes de pommes de terre farcies aux pois chiches enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Boulettes de pommes de terre farcies aux pois chiches supports heart health.

Heart Health in Boulettes de pommes de terre farcies aux pois chiches helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Boulettes de pommes de terre farcies aux pois chiches supports cancer prevention.

Cancer Prevention in Boulettes de pommes de terre farcies aux pois chiches helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Boulettes de pommes de terre farcies aux pois chiches supports cognitive function.

Cognitive Function in Boulettes de pommes de terre farcies aux pois chiches may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Boulettes de pommes de terre farcies aux pois chiches supports skin health.

Skin Health in Boulettes de pommes de terre farcies aux pois chiches helps protect the skin from UV damage and supports wound healing.

Selenium in Boulettes de pommes de terre farcies aux pois chiches supports reproductive health.

Reproductive Health in Boulettes de pommes de terre farcies aux pois chiches regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Boulettes de pommes de terre farcies aux pois chiches provides anti-inflammatory effects.

Anti-Inflammatory Effects in Boulettes de pommes de terre farcies aux pois chiches helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Boulettes de pommes de terre farcies aux pois chiches promotes heart health.

Promotes Heart Health in Boulettes de pommes de terre farcies aux pois chiches helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Boulettes de pommes de terre farcies aux pois chiches enhances nerve function.

Enhances Nerve Function in Boulettes de pommes de terre farcies aux pois chiches supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Boulettes de pommes de terre farcies aux pois chiches improves sleep quality.

Improves Sleep Quality in Boulettes de pommes de terre farcies aux pois chiches regulates sleep patterns by supporting melatonin production.

Magnesium in Boulettes de pommes de terre farcies aux pois chiches supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Boulettes de pommes de terre farcies aux pois chiches helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Boulettes de pommes de terre farcies aux pois chiches reduces migraine frequency.

Reduces Migraine Frequency in Boulettes de pommes de terre farcies aux pois chiches may help reduce the frequency and severity of migraines.

Magnesium in Boulettes de pommes de terre farcies aux pois chiches promotes digestive health.

Promotes Digestive Health in Boulettes de pommes de terre farcies aux pois chiches supports bowel function and helps prevent constipation.

Magnesium in Boulettes de pommes de terre farcies aux pois chiches helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Boulettes de pommes de terre farcies aux pois chiches calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Boulettes de pommes de terre farcies aux pois chiches boosts protein synthesis.

Boosts Protein Synthesis in Boulettes de pommes de terre farcies aux pois chiches plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Boulettes de pommes de terre farcies aux pois chiches supports fluid balance.

Maintains Fluid Balance in Boulettes de pommes de terre farcies aux pois chiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boulettes de pommes de terre farcies aux pois chiches supports nerve function.

Supports Nerve Function in Boulettes de pommes de terre farcies aux pois chiches helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boulettes de pommes de terre farcies aux pois chiches helps regulate blood pressure.

Regulates Blood Pressure in Boulettes de pommes de terre farcies aux pois chiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boulettes de pommes de terre farcies aux pois chiches aids nutrient absorption.

Improves Nutrient Absorption in Boulettes de pommes de terre farcies aux pois chiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boulettes de pommes de terre farcies aux pois chiches helps balance pH levels.

Balances pH Levels in Boulettes de pommes de terre farcies aux pois chiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Boulettes de pommes de terre farcies aux pois chiches supports red blood cell formation.

Copper in Boulettes de pommes de terre farcies aux pois chiches plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Boulettes de pommes de terre farcies aux pois chiches boosts immune function.

Copper in Boulettes de pommes de terre farcies aux pois chiches enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Boulettes de pommes de terre farcies aux pois chiches promotes healthy bones and connective tissues.

Copper in Boulettes de pommes de terre farcies aux pois chiches is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Boulettes de pommes de terre farcies aux pois chiches supports nervous system health.

Copper in Boulettes de pommes de terre farcies aux pois chiches is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Boulettes de pommes de terre farcies aux pois chiches acts as an antioxidant.

Copper in Boulettes de pommes de terre farcies aux pois chiches is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Boulettes de pommes de terre farcies aux pois chiches enhances iron absorption.

Copper in Boulettes de pommes de terre farcies aux pois chiches helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Boulettes de pommes de terre farcies aux pois chiches maintains cardiovascular health.

Copper in Boulettes de pommes de terre farcies aux pois chiches helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Boulettes de pommes de terre farcies aux pois chiches promotes healthy skin.

Copper in Boulettes de pommes de terre farcies aux pois chiches contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Boulettes de pommes de terre farcies aux pois chiches supports energy production.

Copper in Boulettes de pommes de terre farcies aux pois chiches plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Boulettes de pommes de terre farcies aux pois chiches regulates blood pressure.

Copper in Boulettes de pommes de terre farcies aux pois chiches has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Boulettes de pommes de terre farcies aux pois chiches boosts immune system

Boosts Immune System in Boulettes de pommes de terre farcies aux pois chiches is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Boulettes de pommes de terre farcies aux pois chiches promotes wound healing

Promotes Wound Healing in Boulettes de pommes de terre farcies aux pois chiches plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Boulettes de pommes de terre farcies aux pois chiches supports growth and development

Supports Growth and Development in Boulettes de pommes de terre farcies aux pois chiches is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Boulettes de pommes de terre farcies aux pois chiches enhances brain function

Enhances Brain Function in Boulettes de pommes de terre farcies aux pois chiches is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Boulettes de pommes de terre farcies aux pois chiches regulates hormonal balance

Regulates Hormonal Balance in Boulettes de pommes de terre farcies aux pois chiches helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Boulettes de pommes de terre farcies aux pois chiches supports healthy vision

Supports Healthy Vision in Boulettes de pommes de terre farcies aux pois chiches is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Boulettes de pommes de terre farcies aux pois chiches improves digestive health

Improves Digestive Health in Boulettes de pommes de terre farcies aux pois chiches supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Boulettes de pommes de terre farcies aux pois chiches maintains healthy reproductive function

Maintains Healthy Reproductive Function in Boulettes de pommes de terre farcies aux pois chiches plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Boulettes de pommes de terre farcies aux pois chiches reduces inflammation

Reduces Inflammation in Boulettes de pommes de terre farcies aux pois chiches has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 439 calories?

The amount of exercise required to burn off 203.8 gramme Boulettes de pommes de terre farcies aux pois chiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP