Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Blueberry Yogurt Parfait

Common Food

410

kcal Energy

52.9%

% from carbs

21.2%

% from protein

26%

% from fats

In 1 12oz yogurt partfait

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 12oz yogurt partfait
Calories
410

% Daily Value

Total Fat 12 g
18.5%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 55 g
20%
Fiber 3 g
10.7%
Sugars 44 g
88%
Protein 22 g
44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Blueberry Yogurt Parfait

Nutrients

What is the calorie content of Blueberry Yogurt Parfait?

A typical serving 1 12oz yogurt partfait of Blueberry Yogurt Parfait contains approximately 410 calories. You can check the exact calorie content by logging Blueberry Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Yogurt Parfait have?

The amount of fat in Blueberry Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 1 12oz yogurt partfait (null grams) of Blueberry Yogurt Parfait contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Yogurt Parfait have?

The protein content in Blueberry Yogurt Parfait depends on the ingredients exists in it. On average, 1 12oz yogurt partfait of Blueberry Yogurt Parfait (about null grams) contains approximately 22 grams of protein.

Is Blueberry Yogurt Parfait a good source of protein?

The protein content in Blueberry Yogurt Parfait depends on the ingredients exists in it. On average, 1 12oz yogurt partfait of Blueberry Yogurt Parfait (about null grams) contains approximately 22 grams of protein.

How much sugar does a Blueberry Yogurt Parfait have?

On average, 1 12oz yogurt partfait (about null grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Yogurt Parfait contain added sugar?

On average, 1 12oz yogurt partfait (about null grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Yogurt Parfait?

On average, 1 12oz yogurt partfait (about null grams) contains about 55 grams of carbohydrates.

How Much Fiber is in Blueberry Yogurt Parfait?

Blueberry Yogurt Parfait contains approximately 3 grams of fiber in 1 12oz yogurt partfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Yogurt Parfait?

Blueberry Yogurt Parfait contains approximately 3 grams of fiber in 1 12oz yogurt partfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Yogurt Parfait suitable for vegans?

Blueberry Yogurt Parfait contains approximately 3 grams of fiber in 1 12oz yogurt partfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Yogurt Parfait contain caffeine?

Blueberry Yogurt Parfait contains approximately 3 grams of fiber in 1 12oz yogurt partfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Yogurt Parfait contain alcohol?

Blueberry Yogurt Parfait contains approximately 3 grams of fiber in 1 12oz yogurt partfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Yogurt Parfait healthier?

Blueberry Yogurt Parfait contains approximately 3 grams of fiber in 1 12oz yogurt partfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Yogurt Parfait in Nutribit?

Blueberry Yogurt Parfait contains approximately 3 grams of fiber in 1 12oz yogurt partfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Yogurt Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Yogurt Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Yogurt Parfait for free?

Yes! Since Blueberry Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Yogurt Parfait with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Yogurt Parfait and adds it to your daily hydration log. Simply log Blueberry Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Yogurt Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Yogurt Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!