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Perogies Potato with Mushrooms

Farm Boy

190

kcal Energy

85.8%

% from carbs

11.6%

% from protein

2.6%

% from fats

In 108 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g
Calories
190

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 430 mg
18.7%
Total Carbohydrates 37 g
13.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 20 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perogies Potato with Mushrooms

Nutrients

What is the calorie content of Perogies Potato with Mushrooms?

A typical serving 6 perogies of Perogies Potato with Mushrooms (108 grams) contains approximately 190 calories. You can check the exact calorie content by logging Perogies Potato with Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perogies Potato with Mushrooms have?

The amount of fat in Perogies Potato with Mushrooms depends on the ingredients and preparation method. On average, one serving 6 perogies (108 grams) of Perogies Potato with Mushrooms contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Perogies Potato with Mushrooms have?

The protein content in Perogies Potato with Mushrooms depends on the ingredients exists in it. On average, 6 perogies of Perogies Potato with Mushrooms (about 108 grams) contains approximately 5 grams of protein.

Is Perogies Potato with Mushrooms a good source of protein?

The protein content in Perogies Potato with Mushrooms depends on the ingredients exists in it. On average, 6 perogies of Perogies Potato with Mushrooms (about 108 grams) contains approximately 5 grams of protein.

How much sugar does a Perogies Potato with Mushrooms have?

On average, 6 perogies (about 108 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Perogies Potato with Mushrooms contain added sugar?

On average, 6 perogies (about 108 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Perogies Potato with Mushrooms?

On average, 6 perogies (about 108 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Perogies Potato with Mushrooms?

Perogies Potato with Mushrooms contains approximately 2 grams of fiber in 6 perogies (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Perogies Potato with Mushrooms?

Perogies Potato with Mushrooms contains approximately 2 grams of fiber in 6 perogies (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Perogies Potato with Mushrooms suitable for vegans?

Perogies Potato with Mushrooms contains approximately 2 grams of fiber in 6 perogies (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perogies Potato with Mushrooms contain caffeine?

Perogies Potato with Mushrooms contains approximately 2 grams of fiber in 6 perogies (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perogies Potato with Mushrooms contain alcohol?

Perogies Potato with Mushrooms contains approximately 2 grams of fiber in 6 perogies (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Perogies Potato with Mushrooms healthier?

Perogies Potato with Mushrooms contains approximately 2 grams of fiber in 6 perogies (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Perogies Potato with Mushrooms in Nutribit?

Perogies Potato with Mushrooms contains approximately 2 grams of fiber in 6 perogies (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Perogies Potato with Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perogies Potato with Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perogies Potato with Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perogies Potato with Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perogies Potato with Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perogies Potato with Mushrooms for free?

Yes! Since Perogies Potato with Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perogies Potato with Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Perogies Potato with Mushrooms and adds it to your daily hydration log. Simply log Perogies Potato with Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perogies Potato with Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perogies Potato with Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perogies Potato with Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perogies Potato with Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!