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Pelmen
210
kcal Energy
84.9%
% from carbs
12.7%
% from protein
2.4%
% from fats
In 1 pieces
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: pieces
200
kcal
Serving Size: 100 pieces
200
kcal
Serving Size: pieces
230
kcal
Serving Size: 85 perogies
170
kcal
Serving Size: 100 g
200
kcal
Serving Size: 100 g
200
kcal
Serving Size: 100 g
170
kcal
Serving Size: 100 g
200
kcal
Serving Size: pieces
230
kcal
Serving Size: 110 perogies
210
kcal
Serving Size: pieces
170
kcal
Serving Size: 108 perogies
200
kcal
Serving Size: pieces
210
kcal
Serving Size: 85 perogies
170
kcal
Serving Size: 108 perogies
190
kcal
Serving Size: 108 perogies
220
kcal
Serving Size: 120 perogies
200
kcal
Serving Size: 210 perogies
360
kcal
Serving Size: 120 perogies
200
kcal
Serving Size: 120 perogies
220
kcal
Serving Size: perogies
240
kcal
Serving Size: 120 perogies
200
kcal
Serving Size: 120 perogies
190
kcal
A typical serving 4 pieces of Perogies, Potato with Fried Onions contains approximately 210 calories. You can check the exact calorie content by logging Perogies, Potato with Fried Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Perogies, Potato with Fried Onions depends on the ingredients and preparation method. On average, one serving 4 pieces (null grams) of Perogies, Potato with Fried Onions contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Perogies, Potato with Fried Onions depends on the ingredients exists in it. On average, 4 pieces of Perogies, Potato with Fried Onions (about null grams) contains approximately 6 grams of protein.
The protein content in Perogies, Potato with Fried Onions depends on the ingredients exists in it. On average, 4 pieces of Perogies, Potato with Fried Onions (about null grams) contains approximately 6 grams of protein.
On average, 4 pieces (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about null grams) contains about 40 grams of carbohydrates.
Perogies, Potato with Fried Onions contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Perogies, Potato with Fried Onions contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Perogies, Potato with Fried Onions contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Perogies, Potato with Fried Onions contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Perogies, Potato with Fried Onions contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Perogies, Potato with Fried Onions contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Perogies, Potato with Fried Onions contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perogies, Potato with Fried Onions and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Perogies, Potato with Fried Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perogies, Potato with Fried Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Perogies, Potato with Fried Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Perogies, Potato with Fried Onions and adds it to your daily hydration log. Simply log Perogies, Potato with Fried Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Perogies, Potato with Fried Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Perogies, Potato with Fried Onions data can be accessed offline in the Nutribit app anytime anywhere!