Perogies, Potato with Fried Onions

A typical serving 4 pieces of Perogies, Potato with Fried Onions contains approximately 210 calories.

You can check the exact calorie content by logging Perogies, Potato with Fried Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Perogies, Potato with Fried Onions depends on the ingredients and preparation method. On average, one serving 4 pieces of Perogies, Potato with Fried Onions contains approximately 0.5 grams of fat.

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The protein content in Perogies, Potato with Fried Onions depends on the ingredients exists in it. On average, 4 pieces of Perogies, Potato with Fried Onions contains approximately 6 grams of protein.

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On average, 4 pieces contains about 0.5 grams of sugar.

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The amount of carbohydrates (carbs) in Perogies, Potato with Fried Onions depends on its serving size and preparation. On average, 4 pieces contains about 40 grams of carbohydrates.

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Perogies, Potato with Fried Onions contains approximately 2 grams of fiber in 4 pieces.

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Vitamins in Perogies, Potato with Fried Onions:

• Vitamin C:Perogies, Potato with Fried Onions has 3.6 mg of Vitamin C.

Perogies, Potato with Fried Onions contains following minerals:

• Perogies, Potato with Fried Onions has 26mg of Calcium.
• Perogies, Potato with Fried Onions has 390mg of Sodium, Na.
• Perogies, Potato with Fried Onions has 1.8mg of Iron.

Perogies, Potato with Fried Onions does not contain any caffeine.

Perogies, Potato with Fried Onions does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perogies, Potato with Fried Onions and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Perogies, Potato with Fried Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perogies, Potato with Fried Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Perogies, Potato with Fried Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Perogies, Potato with Fried Onions and adds it to your daily hydration log. Simply log Perogies, Potato with Fried Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Perogies, Potato with Fried Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Perogies, Potato with Fried Onions data can be accessed offline in the Nutribit app anytime anywhere!