Grain & Quinoa Salad
Washburn Mills
8.72
% from protein74.11
% from carbs74.11
% from fatNutrition Facts
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Grain & Quinoa Salad Nutrients FAQs
Nutrients
- Grain & Quinoa Salad has 26mg of Calcium.
- Grain & Quinoa Salad has 300mg of Sodium, Na.
- Grain & Quinoa Salad has 1.08mg of Iron.
What is the calorie content of Grain & Quinoa Salad?
A typical serving 0.33 cup as pkgd (49 grams) of Grain & Quinoa Salad contains approximately 180 calories.
You can check the exact calorie content by logging Grain & Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grain & Quinoa Salad have?
The amount of fat in Grain & Quinoa Salad depends on the ingredients and preparation method. On average, one serving 0.33 cup as pkgd (49 grams) of Grain & Quinoa Salad contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grain & Quinoa Salad have?
The protein content in Grain & Quinoa Salad depends on the ingredients exists in it. On average, 0.33 cup as pkgd (49 grams) of Grain & Quinoa Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Grain & Quinoa Salad, Download Nutribit app for healthier you!
How much sugar does a Grain & Quinoa Salad have?
On average, 0.33 cup as pkgd (49 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain & Quinoa Salad.
How Much carbohydrates (carbs) is in Grain & Quinoa Salad?
The amount of carbohydrates (carbs) in Grain & Quinoa Salad depends on its serving size and preparation. On average, 0.33 cup as pkgd (49 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grain & Quinoa Salad.
How Much Fiber is in Grain & Quinoa Salad?
Grain & Quinoa Salad contains approximately 3 grams of fiber in 0.33 cup as pkgd (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grain & Quinoa Salad for healthier you!
What vitamins and minerals are in a Grain & Quinoa Salad?
Grain & Quinoa Salad contains following minerals:
General
Does Grain & Quinoa Salad contain caffeine?
Grain & Quinoa Salad does not contain any caffeine.
Does Grain & Quinoa Salad contain alcohol?
Grain & Quinoa Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grain & Quinoa Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain & Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grain & Quinoa Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grain & Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain & Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grain & Quinoa Salad for free?
Yes! Since Grain & Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grain & Quinoa Salad with water tracking feature?
Nutribit automatically calculates the water content of Grain & Quinoa Salad and adds it to your daily hydration log. Simply log Grain & Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grain & Quinoa Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grain & Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grain & Quinoa Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grain & Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grain & Quinoa Salad
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup as pkgd Grain & Quinoa Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.