Banana Flavor, Cereal

Kellogg's Special K

6.88

% from protein

80.23

% from carbs

80.23

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Sodium, Na 230 mg
10%

Potassium, K 120 mg
2.6%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 3 g
6%

Vitamin D 84 IU

Vitamin D (D2 + D3) 2.1 UG

Calcium 10 mg

Iron 11.7 mg

Sugars, added 9 g

Banana Flavor, Cereal Nutrients FAQs

Nutrients

What is the calorie content of Banana Flavor, Cereal?

A typical serving 1 cup (42 grams) of Banana Flavor, Cereal contains approximately 160 calories.

You can check the exact calorie content by logging Banana Flavor, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Flavor, Cereal have?

The amount of fat in Banana Flavor, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Banana Flavor, Cereal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Flavor, Cereal have?

The protein content in Banana Flavor, Cereal depends on the ingredients exists in it. On average, 1 cup (42 grams) of Banana Flavor, Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Flavor, Cereal, Download Nutribit app for healthier you!

How much sugar does a Banana Flavor, Cereal have?

On average, 1 cup (42 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Flavor, Cereal.

How Much carbohydrates (carbs) is in Banana Flavor, Cereal?

The amount of carbohydrates (carbs) in Banana Flavor, Cereal depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Flavor, Cereal.

How Much Fiber is in Banana Flavor, Cereal?

Banana Flavor, Cereal contains approximately 3 grams of fiber in 1 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Flavor, Cereal for healthier you!

What vitamins and minerals are in a Banana Flavor, Cereal?

Vitamins in Banana Flavor, Cereal:

  • Vitamin D:Banana Flavor, Cereal has 84 IU of Vitamin D.

Banana Flavor, Cereal contains following minerals:

  • Banana Flavor, Cereal has 10mg of Calcium.
  • Banana Flavor, Cereal has 230mg of Sodium, Na.
  • Banana Flavor, Cereal has 120mg of Potassium, K.
  • Banana Flavor, Cereal has 11.7mg of Iron.

General

Does Banana Flavor, Cereal contain caffeine?

Banana Flavor, Cereal does not contain any caffeine.

Does Banana Flavor, Cereal contain alcohol?

Banana Flavor, Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Flavor, Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Flavor, Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Flavor, Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Flavor, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Flavor, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Flavor, Cereal for free?

Yes! Since Banana Flavor, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Flavor, Cereal with water tracking feature?

Nutribit automatically calculates the water content of Banana Flavor, Cereal and adds it to your daily hydration log. Simply log Banana Flavor, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Flavor, Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Flavor, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Flavor, Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Flavor, Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Flavor, Cereal

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Banana Flavor, Cereal

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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