Ham & Pimiento Cheese On Pretzel Bun

Fresh Finds

Total Energy

420

kcal

44.12

% from carbs

19.18

% from protein

36.69

% from fats

In 193 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

1080mg

47%

Potassium, K

101mg

2.1%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

20g

40%

Calcium, Ca

113mg

Iron, Fe

3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Pimiento Cheese On Pretzel Bun

A typical serving 1 sandwich of Ham & Pimiento Cheese On Pretzel Bun (193 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Pimiento Cheese On Pretzel Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (193 grams) of Ham & Pimiento Cheese On Pretzel Bun contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Pimiento Cheese On Pretzel Bun depends on the ingredients exists in it. On average, 1 sandwich of Ham & Pimiento Cheese On Pretzel Bun (about 193 grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about 193 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 193 grams) contains about 46 grams of carbohydrates.

Ham & Pimiento Cheese On Pretzel Bun contains approximately 2 grams of fiber in 1 sandwich (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Ham & Pimiento Cheese On Pretzel Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.