Freeze Dried Chana Masala
Backpacker's Pantry
12.94
% from protein72.49
% from carbs72.49
% from fatNutrition Facts
More items Like Freeze Dried Chana Masala
Dried Kala Chana Masala
Main Course, High Protein Vegetarian
Chana masala
Common Food
Masala Chana
Snack, Savory, Spicy
ChickPea Masala (Chana Masala)
Saffron Road
Freeze Dried Fruit Crisps, Asian Pear
Wholesome Pantry
Freeze Dried Fruit Crisps, Fuji Apple
Wholesome Pantry
Chana Masala, Mild
Central Market H-E-B
Chana Masala Bowl
Luvo
Punjabi Chana Masala
Punjabi, Main Course
Black Chana Masala
Rajasthani, Lunch
Hara Chana Masala
Vegetarian
Kala Chana Masala
Dinner, High Protein Vegetarian
Haldiram's Chana Masala
Meal, Vegetarian
Haldiram's Masala Chana
Vegetarian, Spicy snack
Chana Masala Chips
Snack, Spicy
Chana Masala Khakhra
Snack, Spicy
Chana Masala Doner
Doner, High fiber
Pindi Chana Masala
Aruj
Chana Masala, Vegetable
Giant
Chicken Piccata & Tagliatelle Pasta
Backpacker's Pantry
Garflic Herb Mashed Potatoes
Backpacker's Pantry
Granola with Blueberries & Milk
Backpacker's Pantry
Cuban Coconut Rice & Black Beans
Backpacker's Pantry
Freeze Dried Chana Masala Nutrients FAQs
Nutrients
- Freeze Dried Chana Masala has 48mg of Calcium.
- Freeze Dried Chana Masala has 810mg of Sodium, Na.
- Freeze Dried Chana Masala has 216mg of Potassium, K.
- Freeze Dried Chana Masala has 2mg of Iron.
What is the calorie content of Freeze Dried Chana Masala?
A typical serving 0.5 package (82 grams) of Freeze Dried Chana Masala contains approximately 310 calories.
You can check the exact calorie content by logging Freeze Dried Chana Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Freeze Dried Chana Masala have?
The amount of fat in Freeze Dried Chana Masala depends on the ingredients and preparation method. On average, one serving 0.5 package (82 grams) of Freeze Dried Chana Masala contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Freeze Dried Chana Masala have?
The protein content in Freeze Dried Chana Masala depends on the ingredients exists in it. On average, 0.5 package (82 grams) of Freeze Dried Chana Masala contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Freeze Dried Chana Masala, Download Nutribit app for healthier you!
How much sugar does a Freeze Dried Chana Masala have?
On average, 0.5 package (82 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze Dried Chana Masala.
How Much carbohydrates (carbs) is in Freeze Dried Chana Masala?
The amount of carbohydrates (carbs) in Freeze Dried Chana Masala depends on its serving size and preparation. On average, 0.5 package (82 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Freeze Dried Chana Masala.
How Much Fiber is in Freeze Dried Chana Masala?
Freeze Dried Chana Masala contains approximately 5 grams of fiber in 0.5 package (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze Dried Chana Masala for healthier you!
What vitamins and minerals are in a Freeze Dried Chana Masala?
Freeze Dried Chana Masala contains following minerals:
General
Does Freeze Dried Chana Masala contain caffeine?
Freeze Dried Chana Masala does not contain any caffeine.
Does Freeze Dried Chana Masala contain alcohol?
Freeze Dried Chana Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Freeze Dried Chana Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze Dried Chana Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Freeze Dried Chana Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Freeze Dried Chana Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze Dried Chana Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Freeze Dried Chana Masala for free?
Yes! Since Freeze Dried Chana Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Freeze Dried Chana Masala with water tracking feature?
Nutribit automatically calculates the water content of Freeze Dried Chana Masala and adds it to your daily hydration log. Simply log Freeze Dried Chana Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Freeze Dried Chana Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Freeze Dried Chana Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Freeze Dried Chana Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Freeze Dried Chana Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Freeze Dried Chana Masala
Total Carbohydrates in Freeze Dried Chana Masala provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Freeze Dried Chana Masala are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Freeze Dried Chana Masala supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Freeze Dried Chana Masala aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Freeze Dried Chana Masala helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Freeze Dried Chana Masala help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Freeze Dried Chana Masala helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Freeze Dried Chana Masala can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Freeze Dried Chana Masala aids weight management by helping you feel full longer.
Fiber-rich carbs from Freeze Dried Chana Masala help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Freeze Dried Chana Masala enhances brain function and helps improve memory and focus.
Glucose from Freeze Dried Chana Masala is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Freeze Dried Chana Masala boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Freeze Dried Chana Masala provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Freeze Dried Chana Masala promotes gut health by feeding beneficial gut bacteria.
Fiber in Freeze Dried Chana Masala serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Freeze Dried Chana Masala improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Freeze Dried Chana Masala support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Freeze Dried Chana Masala helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Freeze Dried Chana Masala, help regulate blood pressure and reduce hypertension risk.
Protein in Freeze Dried Chana Masala supports building and repairing tissues.
Builds and repairs tissues in Freeze Dried Chana Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Freeze Dried Chana Masala supports immune function.
Supports immune function in Freeze Dried Chana Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Freeze Dried Chana Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Freeze Dried Chana Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Freeze Dried Chana Masala provides energy.
Provides energy in Freeze Dried Chana Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Freeze Dried Chana Masala supports muscle growth and strength.
Supports muscle growth and strength in Freeze Dried Chana Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Freeze Dried Chana Masala helps in weight management.
Helps in weight management in Freeze Dried Chana Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Freeze Dried Chana Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Freeze Dried Chana Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Freeze Dried Chana Masala supports bone health.
Supports bone health in Freeze Dried Chana Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Freeze Dried Chana Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Freeze Dried Chana Masala is essential for the health and growth of hair, skin, and nails.
Protein in Freeze Dried Chana Masala regulates blood sugar levels.
Regulates blood sugar levels in Freeze Dried Chana Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Freeze Dried Chana Masala supports digestion.
Fiber in Freeze Dried Chana Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Freeze Dried Chana Masala supports heart health.
Soluble fiber in Freeze Dried Chana Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Freeze Dried Chana Masala aids in weight management.
Fiber-rich foods in Freeze Dried Chana Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Freeze Dried Chana Masala regulates blood sugar.
Fiber in Freeze Dried Chana Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Freeze Dried Chana Masala promotes gut health.
Fiber in Freeze Dried Chana Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Freeze Dried Chana Masala lowers the risk of colon cancer.
A high-fiber diet from Freeze Dried Chana Masala is linked to a reduced risk of colon cancer.
Fiber in Freeze Dried Chana Masala improves skin health.
Fiber in Freeze Dried Chana Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Freeze Dried Chana Masala helps lower blood pressure.
Adequate fiber in Freeze Dried Chana Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Freeze Dried Chana Masala boosts immune function.
Fiber in Freeze Dried Chana Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Freeze Dried Chana Masala reduces the risk of type 2 diabetes.
Fiber in Freeze Dried Chana Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Freeze Dried Chana Masala supports fluid balance.
Maintains Fluid Balance in Freeze Dried Chana Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Freeze Dried Chana Masala supports nerve function.
Supports Nerve Function in Freeze Dried Chana Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Freeze Dried Chana Masala helps regulate blood pressure.
Regulates Blood Pressure in Freeze Dried Chana Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Freeze Dried Chana Masala supports muscle function.
Aids Muscle Function in Freeze Dried Chana Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Freeze Dried Chana Masala aids nutrient absorption.
Improves Nutrient Absorption in Freeze Dried Chana Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Freeze Dried Chana Masala helps balance pH levels.
Balances pH Levels in Freeze Dried Chana Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Freeze Dried Chana Masala supports bone health.
Supports Bone Health in Freeze Dried Chana Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.5 package Freeze Dried Chana Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.