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Hot Blueberry, Walnut, Oats & Quinoa Cereal

Backpacker's Pantry

360

kcal Energy

64.9%

% from carbs

11.5%

% from protein

23.6%

% from fats

In 88 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g
Calories
360

% Daily Value

Total Fat 10 g
15.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 62 g
22.5%
Fiber 8 g
28.6%
Sugars 13 g
26%
Protein 11 g
22%
Iron 4.5 mg
25%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Blueberry, Walnut, Oats & Quinoa Cereal

Nutrients

What is the calorie content of Hot Blueberry, Walnut, Oats & Quinoa Cereal?

A typical serving 1 package of Hot Blueberry, Walnut, Oats & Quinoa Cereal (88 grams) contains approximately 360 calories. You can check the exact calorie content by logging Hot Blueberry, Walnut, Oats & Quinoa Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Blueberry, Walnut, Oats & Quinoa Cereal have?

The amount of fat in Hot Blueberry, Walnut, Oats & Quinoa Cereal depends on the ingredients and preparation method. On average, one serving 1 package (88 grams) of Hot Blueberry, Walnut, Oats & Quinoa Cereal contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Blueberry, Walnut, Oats & Quinoa Cereal have?

The protein content in Hot Blueberry, Walnut, Oats & Quinoa Cereal depends on the ingredients exists in it. On average, 1 package of Hot Blueberry, Walnut, Oats & Quinoa Cereal (about 88 grams) contains approximately 11 grams of protein.

Is Hot Blueberry, Walnut, Oats & Quinoa Cereal a good source of protein?

The protein content in Hot Blueberry, Walnut, Oats & Quinoa Cereal depends on the ingredients exists in it. On average, 1 package of Hot Blueberry, Walnut, Oats & Quinoa Cereal (about 88 grams) contains approximately 11 grams of protein.

How much sugar does a Hot Blueberry, Walnut, Oats & Quinoa Cereal have?

On average, 1 package (about 88 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hot Blueberry, Walnut, Oats & Quinoa Cereal contain added sugar?

On average, 1 package (about 88 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hot Blueberry, Walnut, Oats & Quinoa Cereal?

On average, 1 package (about 88 grams) contains about 62 grams of carbohydrates.

How Much Fiber is in Hot Blueberry, Walnut, Oats & Quinoa Cereal?

Hot Blueberry, Walnut, Oats & Quinoa Cereal contains approximately 8 grams of fiber in 1 package (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hot Blueberry, Walnut, Oats & Quinoa Cereal?

Hot Blueberry, Walnut, Oats & Quinoa Cereal contains approximately 8 grams of fiber in 1 package (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hot Blueberry, Walnut, Oats & Quinoa Cereal suitable for vegans?

Hot Blueberry, Walnut, Oats & Quinoa Cereal contains approximately 8 grams of fiber in 1 package (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Blueberry, Walnut, Oats & Quinoa Cereal contain caffeine?

Hot Blueberry, Walnut, Oats & Quinoa Cereal contains approximately 8 grams of fiber in 1 package (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Blueberry, Walnut, Oats & Quinoa Cereal contain alcohol?

Hot Blueberry, Walnut, Oats & Quinoa Cereal contains approximately 8 grams of fiber in 1 package (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hot Blueberry, Walnut, Oats & Quinoa Cereal healthier?

Hot Blueberry, Walnut, Oats & Quinoa Cereal contains approximately 8 grams of fiber in 1 package (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hot Blueberry, Walnut, Oats & Quinoa Cereal in Nutribit?

Hot Blueberry, Walnut, Oats & Quinoa Cereal contains approximately 8 grams of fiber in 1 package (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hot Blueberry, Walnut, Oats & Quinoa Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Blueberry, Walnut, Oats & Quinoa Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Blueberry, Walnut, Oats & Quinoa Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Blueberry, Walnut, Oats & Quinoa Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Blueberry, Walnut, Oats & Quinoa Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Blueberry, Walnut, Oats & Quinoa Cereal for free?

Yes! Since Hot Blueberry, Walnut, Oats & Quinoa Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Blueberry, Walnut, Oats & Quinoa Cereal with water tracking feature?

Nutribit automatically calculates the water content of Hot Blueberry, Walnut, Oats & Quinoa Cereal and adds it to your daily hydration log. Simply log Hot Blueberry, Walnut, Oats & Quinoa Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Blueberry, Walnut, Oats & Quinoa Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Blueberry, Walnut, Oats & Quinoa Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Blueberry, Walnut, Oats & Quinoa Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Blueberry, Walnut, Oats & Quinoa Cereal data can be accessed offline in the Nutribit app anytime anywhere!