Red Rocks Scrambler
Backpacker's Pantry
18.5
% from protein55.49
% from carbs55.49
% from fatNutrition Facts
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Red Rocks Scrambler Nutrients FAQs
Nutrients
- Red Rocks Scrambler has 30mg of Calcium.
- Red Rocks Scrambler has 400mg of Sodium, Na.
- Red Rocks Scrambler has 238mg of Potassium, K.
- Red Rocks Scrambler has 2mg of Iron.
What is the calorie content of Red Rocks Scrambler?
A typical serving 0.5 package (23 grams) of Red Rocks Scrambler contains approximately 80 calories.
You can check the exact calorie content by logging Red Rocks Scrambler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Rocks Scrambler have?
The amount of fat in Red Rocks Scrambler depends on the ingredients and preparation method. On average, one serving 0.5 package (23 grams) of Red Rocks Scrambler contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Rocks Scrambler have?
The protein content in Red Rocks Scrambler depends on the ingredients exists in it. On average, 0.5 package (23 grams) of Red Rocks Scrambler contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Red Rocks Scrambler, Download Nutribit app for healthier you!
How much sugar does a Red Rocks Scrambler have?
On average, 0.5 package (23 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Rocks Scrambler.
How Much carbohydrates (carbs) is in Red Rocks Scrambler?
The amount of carbohydrates (carbs) in Red Rocks Scrambler depends on its serving size and preparation. On average, 0.5 package (23 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Rocks Scrambler.
How Much Fiber is in Red Rocks Scrambler?
Red Rocks Scrambler contains approximately 3 grams of fiber in 0.5 package (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Rocks Scrambler for healthier you!
What vitamins and minerals are in a Red Rocks Scrambler?
Red Rocks Scrambler contains following minerals:
General
Does Red Rocks Scrambler contain caffeine?
Red Rocks Scrambler does not contain any caffeine.
Does Red Rocks Scrambler contain alcohol?
Red Rocks Scrambler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Rocks Scrambler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Rocks Scrambler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Rocks Scrambler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Rocks Scrambler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Rocks Scrambler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Rocks Scrambler for free?
Yes! Since Red Rocks Scrambler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Rocks Scrambler with water tracking feature?
Nutribit automatically calculates the water content of Red Rocks Scrambler and adds it to your daily hydration log. Simply log Red Rocks Scrambler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Rocks Scrambler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Rocks Scrambler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Rocks Scrambler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Rocks Scrambler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Rocks Scrambler
Sodium, Na in Red Rocks Scrambler supports fluid balance.
Maintains Fluid Balance in Red Rocks Scrambler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Rocks Scrambler supports nerve function.
Supports Nerve Function in Red Rocks Scrambler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Rocks Scrambler helps regulate blood pressure.
Regulates Blood Pressure in Red Rocks Scrambler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Rocks Scrambler supports muscle function.
Aids Muscle Function in Red Rocks Scrambler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Rocks Scrambler aids nutrient absorption.
Improves Nutrient Absorption in Red Rocks Scrambler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Rocks Scrambler helps balance pH levels.
Balances pH Levels in Red Rocks Scrambler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Rocks Scrambler supports bone health.
Supports Bone Health in Red Rocks Scrambler helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 package Red Rocks Scrambler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.