Paneer Julcha
Deep Indian Gourmet
13.94
% from protein64.11
% from carbs64.11
% from fatNutrition Facts
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Paneer Julcha Nutrients FAQs
Nutrients
- Vitamin C:Paneer Julcha has 1.2 mg of Vitamin C.
- Paneer Julcha has 50mg of Calcium.
- Paneer Julcha has 260mg of Sodium, Na.
- Paneer Julcha has 110mg of Potassium, K.
- Paneer Julcha has 2.2mg of Iron.
What is the calorie content of Paneer Julcha?
A typical serving 1 piece (60 grams) of Paneer Julcha contains approximately 140 calories.
You can check the exact calorie content by logging Paneer Julcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Julcha have?
The amount of fat in Paneer Julcha depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Paneer Julcha contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Julcha have?
The protein content in Paneer Julcha depends on the ingredients exists in it. On average, 1 piece (60 grams) of Paneer Julcha contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Julcha, Download Nutribit app for healthier you!
How much sugar does a Paneer Julcha have?
On average, 1 piece (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Julcha.
How Much carbohydrates (carbs) is in Paneer Julcha?
The amount of carbohydrates (carbs) in Paneer Julcha depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Julcha.
How Much Fiber is in Paneer Julcha?
Paneer Julcha contains approximately 2 grams of fiber in 1 piece (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Julcha for healthier you!
What vitamins and minerals are in a Paneer Julcha?
Vitamins in Paneer Julcha:
Paneer Julcha contains following minerals:
General
Does Paneer Julcha contain caffeine?
Paneer Julcha does not contain any caffeine.
Does Paneer Julcha contain alcohol?
Paneer Julcha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Julcha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Julcha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Julcha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Julcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Julcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Julcha for free?
Yes! Since Paneer Julcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Julcha with water tracking feature?
Nutribit automatically calculates the water content of Paneer Julcha and adds it to your daily hydration log. Simply log Paneer Julcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Julcha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Julcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Julcha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Julcha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Julcha
How to burn 140 calories?
The amount of exercise required to burn off 1 piece Paneer Julcha
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.