Ragi Murmura (Finger Millet Puffed Rice)

A typical serving 1 cup (30 grams) of Ragi Murmura (Finger Millet Puffed Rice) contains approximately 120 calories.

You can check the exact calorie content by logging Ragi Murmura (Finger Millet Puffed Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ragi Murmura (Finger Millet Puffed Rice) depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Ragi Murmura (Finger Millet Puffed Rice) contains approximately 0.9 grams of fat.

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The protein content in Ragi Murmura (Finger Millet Puffed Rice) depends on the ingredients exists in it. On average, 1 cup (30 grams) of Ragi Murmura (Finger Millet Puffed Rice) contains approximately 2.6 grams of protein.

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On average, 1 cup (30 grams) contains about 0.2 grams of sugar.

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The amount of carbohydrates (carbs) in Ragi Murmura (Finger Millet Puffed Rice) depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 26 grams of carbohydrates.

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Ragi Murmura (Finger Millet Puffed Rice) contains approximately 1 grams of fiber in 1 cup (30 grams).

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Ragi Murmura (Finger Millet Puffed Rice) contains following minerals:

• Ragi Murmura (Finger Millet Puffed Rice) has 12mg of Calcium.
• Ragi Murmura (Finger Millet Puffed Rice) has 1mg of Iron.

Ragi Murmura (Finger Millet Puffed Rice) does not contain any caffeine.

Ragi Murmura (Finger Millet Puffed Rice) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Murmura (Finger Millet Puffed Rice) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ragi Murmura (Finger Millet Puffed Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Murmura (Finger Millet Puffed Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ragi Murmura (Finger Millet Puffed Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ragi Murmura (Finger Millet Puffed Rice) and adds it to your daily hydration log. Simply log Ragi Murmura (Finger Millet Puffed Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ragi Murmura (Finger Millet Puffed Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ragi Murmura (Finger Millet Puffed Rice) data can be accessed offline in the Nutribit app anytime anywhere!