Chia Seed Muffin

US Foods

14

% from protein

39

% from carbs

39

% from fat

Chia Seed Muffin Nutrients FAQs

Nutrients

What is the calorie content of Chia Seed Muffin?

A typical serving 100 g (100 grams) of Chia Seed Muffin contains approximately 372 calories.

You can check the exact calorie content by logging Chia Seed Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Seed Muffin have?

The amount of fat in Chia Seed Muffin depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chia Seed Muffin contains approximately 18.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Seed Muffin have?

The protein content in Chia Seed Muffin depends on the ingredients exists in it. On average, 100 g (100 grams) of Chia Seed Muffin contains approximately 12.6 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Seed Muffin, Download Nutribit app for healthier you!

How much sugar does a Chia Seed Muffin have?

On average, 100 g (100 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Seed Muffin.

How Much carbohydrates (carbs) is in Chia Seed Muffin?

The amount of carbohydrates (carbs) in Chia Seed Muffin depends on its serving size and preparation. On average, 100 g (100 grams) contains about 35.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Seed Muffin.

How Much Fiber is in Chia Seed Muffin?

Chia Seed Muffin contains approximately 6.2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Seed Muffin for healthier you!

What vitamins and minerals are in a Chia Seed Muffin?

Chia Seed Muffin contains following minerals:

  • Chia Seed Muffin has 160mg of Sodium, Na.

General

Does Chia Seed Muffin contain caffeine?

Chia Seed Muffin does not contain any caffeine.

Does Chia Seed Muffin contain alcohol?

Chia Seed Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Seed Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Seed Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Seed Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Seed Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Seed Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Seed Muffin for free?

Yes! Since Chia Seed Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Seed Muffin with water tracking feature?

Nutribit automatically calculates the water content of Chia Seed Muffin and adds it to your daily hydration log. Simply log Chia Seed Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia Seed Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Seed Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Seed Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Seed Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Seed Muffin

Protein in Chia Seed Muffin supports building and repairing tissues.

Builds and repairs tissues in Chia Seed Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chia Seed Muffin supports immune function.

Supports immune function in Chia Seed Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chia Seed Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chia Seed Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chia Seed Muffin provides energy.

Provides energy in Chia Seed Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chia Seed Muffin supports muscle growth and strength.

Supports muscle growth and strength in Chia Seed Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chia Seed Muffin helps in weight management.

Helps in weight management in Chia Seed Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chia Seed Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chia Seed Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chia Seed Muffin supports bone health.

Supports bone health in Chia Seed Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chia Seed Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Chia Seed Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Chia Seed Muffin regulates blood sugar levels.

Regulates blood sugar levels in Chia Seed Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chia Seed Muffin supports digestion.

Fiber in Chia Seed Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia Seed Muffin supports heart health.

Soluble fiber in Chia Seed Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia Seed Muffin aids in weight management.

Fiber-rich foods in Chia Seed Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia Seed Muffin regulates blood sugar.

Fiber in Chia Seed Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia Seed Muffin promotes gut health.

Fiber in Chia Seed Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia Seed Muffin lowers the risk of colon cancer.

A high-fiber diet from Chia Seed Muffin is linked to a reduced risk of colon cancer.

Fiber in Chia Seed Muffin improves skin health.

Fiber in Chia Seed Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia Seed Muffin helps lower blood pressure.

Adequate fiber in Chia Seed Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia Seed Muffin boosts immune function.

Fiber in Chia Seed Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia Seed Muffin reduces the risk of type 2 diabetes.

Fiber in Chia Seed Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 372 calories?

The amount of exercise required to burn off 100 g Chia Seed Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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