Chia Seed Muffin

US Foods

Total Energy

372.1

kcal

39

% from carbs

14

% from protein

47

% from fats

In 100 g

% daily value

Total Fat

18.8g

28.9%

Saturated

3g

15%

Sodium, Na

160mg

7%

Total Carbohydrates

35.1g

12.8%

Fiber

6.2g

22.1%

Sugars

2.5g

5%

Protein

12.6g

25.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Seed Muffin

A typical serving 100 g of Chia Seed Muffin (100 grams) contains approximately 372.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Seed Muffin depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chia Seed Muffin contains approximately 18.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Seed Muffin depends on the ingredients exists in it. On average, 100 g of Chia Seed Muffin (about 100 grams) contains approximately 12.6 grams of protein.

On average, 100 g (about 100 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 35.1 grams of carbohydrates.

Chia Seed Muffin contains approximately 6.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 372 calories?

The amount of exercise required to burn off 100 g Chia Seed Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.