Pork Gourmet Tamales
Texas Tamale Company
12.84
% from protein29.36
% from carbs29.36
% from fatNutrition Facts
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Pork Gourmet Tamales Nutrients FAQs
Nutrients
- Pork Gourmet Tamales has 40mg of Calcium.
- Pork Gourmet Tamales has 490mg of Sodium, Na.
- Pork Gourmet Tamales has 130mg of Potassium, K.
- Pork Gourmet Tamales has 1.3mg of Iron.
What is the calorie content of Pork Gourmet Tamales?
A typical serving 2 tamales (85 grams) of Pork Gourmet Tamales contains approximately 220 calories.
You can check the exact calorie content by logging Pork Gourmet Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Gourmet Tamales have?
The amount of fat in Pork Gourmet Tamales depends on the ingredients and preparation method. On average, one serving 2 tamales (85 grams) of Pork Gourmet Tamales contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Gourmet Tamales have?
The protein content in Pork Gourmet Tamales depends on the ingredients exists in it. On average, 2 tamales (85 grams) of Pork Gourmet Tamales contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Gourmet Tamales, Download Nutribit app for healthier you!
How much sugar does a Pork Gourmet Tamales have?
On average, 2 tamales (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Gourmet Tamales.
How Much carbohydrates (carbs) is in Pork Gourmet Tamales?
The amount of carbohydrates (carbs) in Pork Gourmet Tamales depends on its serving size and preparation. On average, 2 tamales (85 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Gourmet Tamales.
How Much Fiber is in Pork Gourmet Tamales?
Pork Gourmet Tamales contains approximately 3 grams of fiber in 2 tamales (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Gourmet Tamales for healthier you!
What vitamins and minerals are in a Pork Gourmet Tamales?
Pork Gourmet Tamales contains following minerals:
General
Does Pork Gourmet Tamales contain caffeine?
Pork Gourmet Tamales does not contain any caffeine.
Does Pork Gourmet Tamales contain alcohol?
Pork Gourmet Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Gourmet Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Gourmet Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Gourmet Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Gourmet Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Gourmet Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Gourmet Tamales for free?
Yes absolutely, Since Pork Gourmet Tamales does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Gourmet Tamales with water tracking feature?
Pork Gourmet Tamales does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pork Gourmet Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Gourmet Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Gourmet Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Gourmet Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Gourmet Tamales
Sodium, Na in Pork Gourmet Tamales supports fluid balance.
Maintains Fluid Balance in Pork Gourmet Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Gourmet Tamales supports nerve function.
Supports Nerve Function in Pork Gourmet Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Gourmet Tamales helps regulate blood pressure.
Regulates Blood Pressure in Pork Gourmet Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Gourmet Tamales supports muscle function.
Aids Muscle Function in Pork Gourmet Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Gourmet Tamales aids nutrient absorption.
Improves Nutrient Absorption in Pork Gourmet Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Gourmet Tamales helps balance pH levels.
Balances pH Levels in Pork Gourmet Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Gourmet Tamales supports bone health.
Supports Bone Health in Pork Gourmet Tamales helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 tamales Pork Gourmet Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.