Chia Pudding, Mocha Latte

Chia Viva

6.96

% from protein

38.26

% from carbs

38.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
39.3
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.4 g
7.1%
Sodium, Na 42.9 mg
1.9%
Total Carbohydrates 3.9 g
1.4%
Fiber 1.1 g
3.8%
Sugars 2.3 g
4.6%
Protein 0.7 g
1.4%
Vitamin A 0 IU
Vitamin C 0.2 mg
Calcium 9.3 mg
Iron 0.3 mg

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Chia Pudding, Mocha Latte Nutrients FAQs

Nutrients

What is the calorie content of Chia Pudding, Mocha Latte?

A typical serving 5.6 oz (160 grams) of Chia Pudding, Mocha Latte contains approximately 220 calories.

You can check the exact calorie content by logging Chia Pudding, Mocha Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Pudding, Mocha Latte have?

The amount of fat in Chia Pudding, Mocha Latte depends on the ingredients and preparation method. On average, one serving 5.6 oz (160 grams) of Chia Pudding, Mocha Latte contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Pudding, Mocha Latte have?

The protein content in Chia Pudding, Mocha Latte depends on the ingredients exists in it. On average, 5.6 oz (160 grams) of Chia Pudding, Mocha Latte contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Pudding, Mocha Latte, Download Nutribit app for healthier you!

How much sugar does a Chia Pudding, Mocha Latte have?

On average, 5.6 oz (160 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Pudding, Mocha Latte.

How Much carbohydrates (carbs) is in Chia Pudding, Mocha Latte?

The amount of carbohydrates (carbs) in Chia Pudding, Mocha Latte depends on its serving size and preparation. On average, 5.6 oz (160 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Pudding, Mocha Latte.

How Much Fiber is in Chia Pudding, Mocha Latte?

Chia Pudding, Mocha Latte contains approximately 6 grams of fiber in 5.6 oz (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Pudding, Mocha Latte for healthier you!

What vitamins and minerals are in a Chia Pudding, Mocha Latte?

Vitamins in Chia Pudding, Mocha Latte:

  • Vitamin C:Chia Pudding, Mocha Latte has 1.2 mg of Vitamin C.

Chia Pudding, Mocha Latte contains following minerals:

  • Chia Pudding, Mocha Latte has 52mg of Calcium.
  • Chia Pudding, Mocha Latte has 240mg of Sodium, Na.
  • Chia Pudding, Mocha Latte has 1.44mg of Iron.

General

Does Chia Pudding, Mocha Latte contain caffeine?

Chia Pudding, Mocha Latte does not contain any caffeine.

Does Chia Pudding, Mocha Latte contain alcohol?

Chia Pudding, Mocha Latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Pudding, Mocha Latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Pudding, Mocha Latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Pudding, Mocha Latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Pudding, Mocha Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Pudding, Mocha Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Pudding, Mocha Latte for free?

Yes! Since Chia Pudding, Mocha Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Pudding, Mocha Latte with water tracking feature?

Nutribit automatically calculates the water content of Chia Pudding, Mocha Latte and adds it to your daily hydration log. Simply log Chia Pudding, Mocha Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia Pudding, Mocha Latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Pudding, Mocha Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Pudding, Mocha Latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Pudding, Mocha Latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Pudding, Mocha Latte

Fiber in Chia Pudding, Mocha Latte supports digestion.

Fiber in Chia Pudding, Mocha Latte aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia Pudding, Mocha Latte supports heart health.

Soluble fiber in Chia Pudding, Mocha Latte can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia Pudding, Mocha Latte aids in weight management.

Fiber-rich foods in Chia Pudding, Mocha Latte increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia Pudding, Mocha Latte regulates blood sugar.

Fiber in Chia Pudding, Mocha Latte helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia Pudding, Mocha Latte promotes gut health.

Fiber in Chia Pudding, Mocha Latte acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia Pudding, Mocha Latte lowers the risk of colon cancer.

A high-fiber diet from Chia Pudding, Mocha Latte is linked to a reduced risk of colon cancer.

Fiber in Chia Pudding, Mocha Latte improves skin health.

Fiber in Chia Pudding, Mocha Latte helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia Pudding, Mocha Latte helps lower blood pressure.

Adequate fiber in Chia Pudding, Mocha Latte may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia Pudding, Mocha Latte boosts immune function.

Fiber in Chia Pudding, Mocha Latte supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia Pudding, Mocha Latte reduces the risk of type 2 diabetes.

Fiber in Chia Pudding, Mocha Latte can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 5.6 oz Chia Pudding, Mocha Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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