Lil Dipper
The Traveler's Best
17.6
% from protein32
% from carbs32
% from fatNutrition Facts
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Lil Dipper Nutrients FAQs
Nutrients
- Vitamin A:Lil Dipper has 13000 IU of Vitamin A.
- Vitamin C:Lil Dipper has 15 mg of Vitamin C.
- Lil Dipper has 130mg of Calcium.
- Lil Dipper has 1230mg of Sodium, Na.
- Lil Dipper has 1.8mg of Iron.
What is the calorie content of Lil Dipper?
A typical serving 13 oz (369 grams) of Lil Dipper contains approximately 250 calories.
You can check the exact calorie content by logging Lil Dipper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lil Dipper have?
The amount of fat in Lil Dipper depends on the ingredients and preparation method. On average, one serving 13 oz (369 grams) of Lil Dipper contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lil Dipper have?
The protein content in Lil Dipper depends on the ingredients exists in it. On average, 13 oz (369 grams) of Lil Dipper contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lil Dipper, Download Nutribit app for healthier you!
How much sugar does a Lil Dipper have?
On average, 13 oz (369 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lil Dipper.
How Much carbohydrates (carbs) is in Lil Dipper?
The amount of carbohydrates (carbs) in Lil Dipper depends on its serving size and preparation. On average, 13 oz (369 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lil Dipper.
How Much Fiber is in Lil Dipper?
Lil Dipper contains approximately 6 grams of fiber in 13 oz (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lil Dipper for healthier you!
What vitamins and minerals are in a Lil Dipper?
Vitamins in Lil Dipper:
Lil Dipper contains following minerals:
General
Does Lil Dipper contain caffeine?
Lil Dipper does not contain any caffeine.
Does Lil Dipper contain alcohol?
Lil Dipper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lil Dipper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lil Dipper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lil Dipper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lil Dipper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lil Dipper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lil Dipper for free?
Yes! Since Lil Dipper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lil Dipper with water tracking feature?
Nutribit automatically calculates the water content of Lil Dipper and adds it to your daily hydration log. Simply log Lil Dipper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lil Dipper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lil Dipper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lil Dipper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lil Dipper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lil Dipper
Protein and Vitamin A in Lil Dipper supports bone health.
Protein in Lil Dipper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lil Dipper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lil Dipper supports building and repairing tissues.
Builds and repairs tissues in Lil Dipper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lil Dipper supports immune function.
Supports immune function in Lil Dipper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lil Dipper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lil Dipper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lil Dipper provides energy.
Provides energy in Lil Dipper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lil Dipper supports muscle growth and strength.
Supports muscle growth and strength in Lil Dipper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lil Dipper helps in weight management.
Helps in weight management in Lil Dipper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lil Dipper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lil Dipper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lil Dipper improves skin, hair, and nails.
Improves skin, hair, and nails in Lil Dipper is essential for the health and growth of hair, skin, and nails.
Protein in Lil Dipper regulates blood sugar levels.
Regulates blood sugar levels in Lil Dipper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lil Dipper supports digestion.
Fiber in Lil Dipper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lil Dipper supports heart health.
Soluble fiber in Lil Dipper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lil Dipper aids in weight management.
Fiber-rich foods in Lil Dipper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lil Dipper regulates blood sugar.
Fiber in Lil Dipper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lil Dipper promotes gut health.
Fiber in Lil Dipper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lil Dipper lowers the risk of colon cancer.
A high-fiber diet from Lil Dipper is linked to a reduced risk of colon cancer.
Fiber in Lil Dipper improves skin health.
Fiber in Lil Dipper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lil Dipper helps lower blood pressure.
Adequate fiber in Lil Dipper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lil Dipper boosts immune function.
Fiber in Lil Dipper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lil Dipper reduces the risk of type 2 diabetes.
Fiber in Lil Dipper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lil Dipper supports eye health.
Vitamin A in Lil Dipper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lil Dipper boosts immune function.
Vitamin A in Lil Dipper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lil Dipper promotes healthy skin.
Vitamin A in Lil Dipper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lil Dipper enhances reproductive health.
Vitamin A in Lil Dipper plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lil Dipper reduces the risk of certain cancers.
Vitamin A in Lil Dipper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lil Dipper promotes healthy development during pregnancy.
Vitamin A in Lil Dipper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lil Dipper maintains healthy mucous membranes.
Vitamin A in Lil Dipper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lil Dipper improves wound healing.
Vitamin A in Lil Dipper promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lil Dipper may reduce the risk of macular degeneration.
Vitamin A in Lil Dipper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lil Dipper supports fluid balance.
Maintains Fluid Balance in Lil Dipper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lil Dipper supports nerve function.
Supports Nerve Function in Lil Dipper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lil Dipper helps regulate blood pressure.
Regulates Blood Pressure in Lil Dipper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lil Dipper supports muscle function.
Aids Muscle Function in Lil Dipper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lil Dipper aids nutrient absorption.
Improves Nutrient Absorption in Lil Dipper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lil Dipper helps balance pH levels.
Balances pH Levels in Lil Dipper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lil Dipper supports bone health.
Supports Bone Health in Lil Dipper helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 13 oz Lil Dipper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.