Et Frumage
The Traveler's Best
13.07
% from protein18.3
% from carbs18.3
% from fatNutrition Facts
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Et Frumage Nutrients FAQs
Nutrients
- Vitamin A:Et Frumage has 750 IU of Vitamin A.
- Vitamin C:Et Frumage has 6 mg of Vitamin C.
- Et Frumage has 800mg of Calcium.
- Et Frumage has 720mg of Sodium, Na.
- Et Frumage has 0.72mg of Iron.
What is the calorie content of Et Frumage?
A typical serving 9 oz (255 grams) of Et Frumage contains approximately 500 calories.
You can check the exact calorie content by logging Et Frumage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Et Frumage have?
The amount of fat in Et Frumage depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Et Frumage contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Et Frumage have?
The protein content in Et Frumage depends on the ingredients exists in it. On average, 9 oz (255 grams) of Et Frumage contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Et Frumage, Download Nutribit app for healthier you!
How much sugar does a Et Frumage have?
On average, 9 oz (255 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Et Frumage.
How Much carbohydrates (carbs) is in Et Frumage?
The amount of carbohydrates (carbs) in Et Frumage depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Et Frumage.
How Much Fiber is in Et Frumage?
Et Frumage contains approximately 3 grams of fiber in 9 oz (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Et Frumage for healthier you!
What vitamins and minerals are in a Et Frumage?
Vitamins in Et Frumage:
Et Frumage contains following minerals:
General
Does Et Frumage contain caffeine?
Et Frumage does not contain any caffeine.
Does Et Frumage contain alcohol?
Et Frumage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Et Frumage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Et Frumage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Et Frumage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Et Frumage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Et Frumage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Et Frumage for free?
Yes! Since Et Frumage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Et Frumage with water tracking feature?
Nutribit automatically calculates the water content of Et Frumage and adds it to your daily hydration log. Simply log Et Frumage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Et Frumage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Et Frumage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Et Frumage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Et Frumage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Et Frumage
Protein and Vitamin A in Et Frumage supports bone health.
Protein in Et Frumage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Et Frumage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Et Frumage supports building and repairing tissues.
Builds and repairs tissues in Et Frumage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Et Frumage supports immune function.
Supports immune function in Et Frumage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Et Frumage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Et Frumage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Et Frumage provides energy.
Provides energy in Et Frumage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Et Frumage supports muscle growth and strength.
Supports muscle growth and strength in Et Frumage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Et Frumage helps in weight management.
Helps in weight management in Et Frumage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Et Frumage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Et Frumage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Et Frumage improves skin, hair, and nails.
Improves skin, hair, and nails in Et Frumage is essential for the health and growth of hair, skin, and nails.
Protein in Et Frumage regulates blood sugar levels.
Regulates blood sugar levels in Et Frumage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Et Frumage supports eye health.
Vitamin A in Et Frumage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Et Frumage boosts immune function.
Vitamin A in Et Frumage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Et Frumage promotes healthy skin.
Vitamin A in Et Frumage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Et Frumage enhances reproductive health.
Vitamin A in Et Frumage plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Et Frumage reduces the risk of certain cancers.
Vitamin A in Et Frumage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Et Frumage promotes healthy development during pregnancy.
Vitamin A in Et Frumage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Et Frumage maintains healthy mucous membranes.
Vitamin A in Et Frumage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Et Frumage improves wound healing.
Vitamin A in Et Frumage promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Et Frumage may reduce the risk of macular degeneration.
Vitamin A in Et Frumage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Et Frumage supports bone health.
Calcium in Et Frumage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Et Frumage supports muscle function.
Calcium in Et Frumage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Et Frumage supports heart health.
Calcium in Et Frumage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Et Frumage supports nerve transmission.
Calcium in Et Frumage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Et Frumage supports blood clotting.
Calcium in Et Frumage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Et Frumage supports hormonal secretion.
Calcium in Et Frumage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Et Frumage supports weight management.
Calcium in Et Frumage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Et Frumage supports dental health.
Calcium in Et Frumage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Et Frumage supports blood pressure regulation.
Calcium in Et Frumage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Et Frumage supports fluid balance.
Maintains Fluid Balance in Et Frumage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Et Frumage supports nerve function.
Supports Nerve Function in Et Frumage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Et Frumage helps regulate blood pressure.
Regulates Blood Pressure in Et Frumage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Et Frumage supports muscle function.
Aids Muscle Function in Et Frumage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Et Frumage aids nutrient absorption.
Improves Nutrient Absorption in Et Frumage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Et Frumage helps balance pH levels.
Balances pH Levels in Et Frumage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Et Frumage supports bone health.
Supports Bone Health in Et Frumage helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 9 oz Et Frumage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.