Veggie Patch & Ranch

The Traveler's Best

4.97

% from protein

30.55

% from carbs

30.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 oz
Amount per serving
Calories
13.5
% Daily value*
Total Fat 1 g
1.6%
Saturated 0.2 g
0.8%
Trans Fats 0 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 22.2 mg
1%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.4 g
1.3%
Sugars 0.6 g
1.1%
Protein 0.2 g
0.4%
Vitamin A 37.5 IU
Vitamin C 0.6 mg
Calcium 1.1 mg
Iron 0 mg

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Veggie Patch & Ranch Nutrients FAQs

Nutrients

What is the calorie content of Veggie Patch & Ranch?

A typical serving 12 oz of Veggie Patch & Ranch contains approximately 161 calories.

You can check the exact calorie content by logging Veggie Patch & Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Patch & Ranch have?

The amount of fat in Veggie Patch & Ranch depends on the ingredients and preparation method. On average, one serving 12 oz of Veggie Patch & Ranch contains approximately 12.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Patch & Ranch have?

The protein content in Veggie Patch & Ranch depends on the ingredients exists in it. On average, 12 oz of Veggie Patch & Ranch contains approximately 2.1 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Patch & Ranch, Download Nutribit app for healthier you!

How much sugar does a Veggie Patch & Ranch have?

On average, 12 oz contains about 6.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Patch & Ranch.

How Much carbohydrates (carbs) is in Veggie Patch & Ranch?

The amount of carbohydrates (carbs) in Veggie Patch & Ranch depends on its serving size and preparation. On average, 12 oz contains about 12.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Patch & Ranch.

How Much Fiber is in Veggie Patch & Ranch?

Veggie Patch & Ranch contains approximately 4.4 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Patch & Ranch for healthier you!

What vitamins and minerals are in a Veggie Patch & Ranch?

Vitamins in Veggie Patch & Ranch:

  • Vitamin A:Veggie Patch & Ranch has 450 IU of Vitamin A.
  • Vitamin C:Veggie Patch & Ranch has 7.2 mg of Vitamin C.

Veggie Patch & Ranch contains following minerals:

  • Veggie Patch & Ranch has 13mg of Calcium.
  • Veggie Patch & Ranch has 266.9mg of Sodium, Na.
  • Veggie Patch & Ranch has 0.18mg of Iron.

General

Does Veggie Patch & Ranch contain caffeine?

Veggie Patch & Ranch does not contain any caffeine.

Does Veggie Patch & Ranch contain alcohol?

Veggie Patch & Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Patch & Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Patch & Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Patch & Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Patch & Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Patch & Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Patch & Ranch for free?

Yes! Since Veggie Patch & Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Patch & Ranch with water tracking feature?

Nutribit automatically calculates the water content of Veggie Patch & Ranch and adds it to your daily hydration log. Simply log Veggie Patch & Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Patch & Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Patch & Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Patch & Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Patch & Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Patch & Ranch

Fiber in Veggie Patch & Ranch supports digestion.

Fiber in Veggie Patch & Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Patch & Ranch supports heart health.

Soluble fiber in Veggie Patch & Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Patch & Ranch aids in weight management.

Fiber-rich foods in Veggie Patch & Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Patch & Ranch regulates blood sugar.

Fiber in Veggie Patch & Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Patch & Ranch promotes gut health.

Fiber in Veggie Patch & Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Patch & Ranch lowers the risk of colon cancer.

A high-fiber diet from Veggie Patch & Ranch is linked to a reduced risk of colon cancer.

Fiber in Veggie Patch & Ranch improves skin health.

Fiber in Veggie Patch & Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Patch & Ranch helps lower blood pressure.

Adequate fiber in Veggie Patch & Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Patch & Ranch boosts immune function.

Fiber in Veggie Patch & Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Patch & Ranch reduces the risk of type 2 diabetes.

Fiber in Veggie Patch & Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 161 calories?

The amount of exercise required to burn off 12 oz Veggie Patch & Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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