Flat Bread Italian - Ham, Pepperoni & Genoa

Anytime Deli

Total Energy

410

kcal

36.45

% from carbs

18.23

% from protein

45.32

% from fats

In 127 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flat Bread Italian - Ham, Pepperoni & Genoa

A typical serving 127 g of Flat Bread Italian - Ham, Pepperoni & Genoa (127 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flat Bread Italian - Ham, Pepperoni & Genoa depends on the ingredients and preparation method. On average, one serving 127 g (127 grams) of Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flat Bread Italian - Ham, Pepperoni & Genoa depends on the ingredients exists in it. On average, 127 g of Flat Bread Italian - Ham, Pepperoni & Genoa (about 127 grams) contains approximately 19 grams of protein.

On average, 127 g (about 127 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 127 g (about 127 grams) contains about 38 grams of carbohydrates.

Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 2 grams of fiber in 127 g (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 127 g Flat Bread Italian - Ham, Pepperoni & Genoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.