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Flat Bread Italian - Ham, Pepperoni & Genoa

Anytime Deli

410

kcal Energy

36.5%

% from carbs

18.2%

% from protein

45.3%

% from fats

In 127 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g
Calories
410

% Daily Value

Total Fat 21 g
32.3%
Saturated 7 g
35%
Cholesterol 40 mg
13.3%
Sodium, Na 1250 mg
54.3%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 19 g
38%
Iron 1.8 mg
10%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flat Bread Italian - Ham, Pepperoni & Genoa

Nutrients

What is the calorie content of Flat Bread Italian - Ham, Pepperoni & Genoa?

A typical serving 127 g of Flat Bread Italian - Ham, Pepperoni & Genoa (127 grams) contains approximately 410 calories. You can check the exact calorie content by logging Flat Bread Italian - Ham, Pepperoni & Genoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flat Bread Italian - Ham, Pepperoni & Genoa have?

The amount of fat in Flat Bread Italian - Ham, Pepperoni & Genoa depends on the ingredients and preparation method. On average, one serving 127 g (127 grams) of Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flat Bread Italian - Ham, Pepperoni & Genoa have?

The protein content in Flat Bread Italian - Ham, Pepperoni & Genoa depends on the ingredients exists in it. On average, 127 g of Flat Bread Italian - Ham, Pepperoni & Genoa (about 127 grams) contains approximately 19 grams of protein.

Is Flat Bread Italian - Ham, Pepperoni & Genoa a good source of protein?

The protein content in Flat Bread Italian - Ham, Pepperoni & Genoa depends on the ingredients exists in it. On average, 127 g of Flat Bread Italian - Ham, Pepperoni & Genoa (about 127 grams) contains approximately 19 grams of protein.

How much sugar does a Flat Bread Italian - Ham, Pepperoni & Genoa have?

On average, 127 g (about 127 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flat Bread Italian - Ham, Pepperoni & Genoa contain added sugar?

On average, 127 g (about 127 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flat Bread Italian - Ham, Pepperoni & Genoa?

On average, 127 g (about 127 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Flat Bread Italian - Ham, Pepperoni & Genoa?

Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 2 grams of fiber in 127 g (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flat Bread Italian - Ham, Pepperoni & Genoa?

Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 2 grams of fiber in 127 g (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flat Bread Italian - Ham, Pepperoni & Genoa suitable for vegans?

Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 2 grams of fiber in 127 g (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flat Bread Italian - Ham, Pepperoni & Genoa contain caffeine?

Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 2 grams of fiber in 127 g (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flat Bread Italian - Ham, Pepperoni & Genoa contain alcohol?

Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 2 grams of fiber in 127 g (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flat Bread Italian - Ham, Pepperoni & Genoa healthier?

Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 2 grams of fiber in 127 g (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flat Bread Italian - Ham, Pepperoni & Genoa in Nutribit?

Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 2 grams of fiber in 127 g (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flat Bread Italian - Ham, Pepperoni & Genoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Bread Italian - Ham, Pepperoni & Genoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flat Bread Italian - Ham, Pepperoni & Genoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flat Bread Italian - Ham, Pepperoni & Genoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Bread Italian - Ham, Pepperoni & Genoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flat Bread Italian - Ham, Pepperoni & Genoa for free?

Yes! Since Flat Bread Italian - Ham, Pepperoni & Genoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flat Bread Italian - Ham, Pepperoni & Genoa with water tracking feature?

Nutribit automatically calculates the water content of Flat Bread Italian - Ham, Pepperoni & Genoa and adds it to your daily hydration log. Simply log Flat Bread Italian - Ham, Pepperoni & Genoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flat Bread Italian - Ham, Pepperoni & Genoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flat Bread Italian - Ham, Pepperoni & Genoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flat Bread Italian - Ham, Pepperoni & Genoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flat Bread Italian - Ham, Pepperoni & Genoa data can be accessed offline in the Nutribit app anytime anywhere!