Flat Bread Italian - Ham, Pepperoni & Genoa
Anytime Deli
18.23
% from protein36.45
% from carbs36.45
% from fatNutrition Facts
More items Like Flat Bread Italian - Ham, Pepperoni & Genoa
Flat Bread Italian
Anytime Deli
Flat Bread, Ham Turkey & Swiss
Anytime Deli
Flat Bread, Pepperoni
Hyvee Take & Bake Pizza
Ham-Genoa Salami-Bolo
Anytime Deli
10 inch Italian (Ham, Pepperoni & Genoa Salami)
Dion's Pizza
6 inch Italian (Ham, Pepperoni & Genoa Salami)
Dion's Pizza
Italian Sub, Ham, Pepperoni & Swiss Sandwich
Deli Express
Sausage & Pepperoni Flat Bread
HyVee
Greak Style Flat Bread
Perfection Deli
Genoa Salami Pepperoni & Capicolla Ham Jabon Italian Trio
Piller's
Flat Bread, Italian Sausage
Molinaro's
Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich
Deli Express
Italian Style Pinwheels, with Salami, Pepperoni & Ham
Taylor Farms Deli
Ham, Pepperoni, Salami & Provolone on Tortilla Italian Wrap
Great American Deli
Turkey Bacon Club on Flat Bread
Anytime Deli
Italian Style Cooked Ham
Deli Express
Anytime Favorites, Diced Ham
Smithfield
Anytime Favorites, Cubed Ham
Smithfield
Flat Bread
Scrambler Marie's Breakfast Bistro
Bread - FLAT
Potbelly
Ham, Genoa Salami, Pepperoni & Picante Provolone Cheese
Boar's Head
Italian Style Ham and Genoa Salami Italian Sub Kit
Sugardale
Plain Flat Bun
Deli Kitchen
Flat Bread Italian - Ham, Pepperoni & Genoa Nutrients FAQs
Nutrients
- Vitamin A:Flat Bread Italian - Ham, Pepperoni & Genoa has 200 IU of Vitamin A.
- Flat Bread Italian - Ham, Pepperoni & Genoa has 260mg of Calcium.
- Flat Bread Italian - Ham, Pepperoni & Genoa has 1250mg of Sodium, Na.
- Flat Bread Italian - Ham, Pepperoni & Genoa has 1.8mg of Iron.
What is the calorie content of Flat Bread Italian - Ham, Pepperoni & Genoa?
A typical serving 127 g (127 grams) of Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 410 calories.
You can check the exact calorie content by logging Flat Bread Italian - Ham, Pepperoni & Genoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flat Bread Italian - Ham, Pepperoni & Genoa have?
The amount of fat in Flat Bread Italian - Ham, Pepperoni & Genoa depends on the ingredients and preparation method. On average, one serving 127 g (127 grams) of Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flat Bread Italian - Ham, Pepperoni & Genoa have?
The protein content in Flat Bread Italian - Ham, Pepperoni & Genoa depends on the ingredients exists in it. On average, 127 g (127 grams) of Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Flat Bread Italian - Ham, Pepperoni & Genoa, Download Nutribit app for healthier you!
How much sugar does a Flat Bread Italian - Ham, Pepperoni & Genoa have?
On average, 127 g (127 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flat Bread Italian - Ham, Pepperoni & Genoa.
How Much carbohydrates (carbs) is in Flat Bread Italian - Ham, Pepperoni & Genoa?
The amount of carbohydrates (carbs) in Flat Bread Italian - Ham, Pepperoni & Genoa depends on its serving size and preparation. On average, 127 g (127 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flat Bread Italian - Ham, Pepperoni & Genoa.
How Much Fiber is in Flat Bread Italian - Ham, Pepperoni & Genoa?
Flat Bread Italian - Ham, Pepperoni & Genoa contains approximately 2 grams of fiber in 127 g (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flat Bread Italian - Ham, Pepperoni & Genoa for healthier you!
What vitamins and minerals are in a Flat Bread Italian - Ham, Pepperoni & Genoa?
Vitamins in Flat Bread Italian - Ham, Pepperoni & Genoa:
Flat Bread Italian - Ham, Pepperoni & Genoa contains following minerals:
General
Does Flat Bread Italian - Ham, Pepperoni & Genoa contain caffeine?
Flat Bread Italian - Ham, Pepperoni & Genoa does not contain any caffeine.
Does Flat Bread Italian - Ham, Pepperoni & Genoa contain alcohol?
Flat Bread Italian - Ham, Pepperoni & Genoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flat Bread Italian - Ham, Pepperoni & Genoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Bread Italian - Ham, Pepperoni & Genoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flat Bread Italian - Ham, Pepperoni & Genoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flat Bread Italian - Ham, Pepperoni & Genoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Bread Italian - Ham, Pepperoni & Genoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flat Bread Italian - Ham, Pepperoni & Genoa for free?
Yes! Since Flat Bread Italian - Ham, Pepperoni & Genoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flat Bread Italian - Ham, Pepperoni & Genoa with water tracking feature?
Nutribit automatically calculates the water content of Flat Bread Italian - Ham, Pepperoni & Genoa and adds it to your daily hydration log. Simply log Flat Bread Italian - Ham, Pepperoni & Genoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flat Bread Italian - Ham, Pepperoni & Genoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flat Bread Italian - Ham, Pepperoni & Genoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flat Bread Italian - Ham, Pepperoni & Genoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flat Bread Italian - Ham, Pepperoni & Genoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flat Bread Italian - Ham, Pepperoni & Genoa
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa supports building and repairing tissues.
Builds and repairs tissues in Flat Bread Italian - Ham, Pepperoni & Genoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa supports immune function.
Supports immune function in Flat Bread Italian - Ham, Pepperoni & Genoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flat Bread Italian - Ham, Pepperoni & Genoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa provides energy.
Provides energy in Flat Bread Italian - Ham, Pepperoni & Genoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa supports muscle growth and strength.
Supports muscle growth and strength in Flat Bread Italian - Ham, Pepperoni & Genoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa helps in weight management.
Helps in weight management in Flat Bread Italian - Ham, Pepperoni & Genoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flat Bread Italian - Ham, Pepperoni & Genoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa supports bone health.
Supports bone health in Flat Bread Italian - Ham, Pepperoni & Genoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa improves skin, hair, and nails.
Improves skin, hair, and nails in Flat Bread Italian - Ham, Pepperoni & Genoa is essential for the health and growth of hair, skin, and nails.
Protein in Flat Bread Italian - Ham, Pepperoni & Genoa regulates blood sugar levels.
Regulates blood sugar levels in Flat Bread Italian - Ham, Pepperoni & Genoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa supports bone health.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa supports muscle function.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa supports heart health.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa supports nerve transmission.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa supports blood clotting.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa supports hormonal secretion.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa supports weight management.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa supports dental health.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa supports blood pressure regulation.
Calcium in Flat Bread Italian - Ham, Pepperoni & Genoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flat Bread Italian - Ham, Pepperoni & Genoa supports fluid balance.
Maintains Fluid Balance in Flat Bread Italian - Ham, Pepperoni & Genoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flat Bread Italian - Ham, Pepperoni & Genoa supports nerve function.
Supports Nerve Function in Flat Bread Italian - Ham, Pepperoni & Genoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flat Bread Italian - Ham, Pepperoni & Genoa helps regulate blood pressure.
Regulates Blood Pressure in Flat Bread Italian - Ham, Pepperoni & Genoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flat Bread Italian - Ham, Pepperoni & Genoa supports muscle function.
Aids Muscle Function in Flat Bread Italian - Ham, Pepperoni & Genoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flat Bread Italian - Ham, Pepperoni & Genoa aids nutrient absorption.
Improves Nutrient Absorption in Flat Bread Italian - Ham, Pepperoni & Genoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flat Bread Italian - Ham, Pepperoni & Genoa helps balance pH levels.
Balances pH Levels in Flat Bread Italian - Ham, Pepperoni & Genoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flat Bread Italian - Ham, Pepperoni & Genoa supports bone health.
Supports Bone Health in Flat Bread Italian - Ham, Pepperoni & Genoa helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 127 g Flat Bread Italian - Ham, Pepperoni & Genoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.