Salmon Poke Bowl, Raw

H-E-B Sushiya

Total Energy

390

kcal

23.47

% from carbs

30.61

% from protein

45.92

% from fats

In 390 g

% daily value


Total Fat

20g

30.8%


Saturated

2g

10%


Cholesterol

60mg

20%


Sodium, Na

1040mg

45.2%



Total Carbohydrates

23g

8.4%


Fiber

5g

17.9%


Sugars

14g

28%


Protein

30g

60%






Calcium, Ca

104mg


Iron, Fe

1.8mg


Vitamin A, IU

1500IU



Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Poke Bowl, Raw

A typical serving 1 bowl of Salmon Poke Bowl, Raw (390 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Poke Bowl, Raw depends on the ingredients and preparation method. On average, one serving 1 bowl (390 grams) of Salmon Poke Bowl, Raw contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Poke Bowl, Raw depends on the ingredients exists in it. On average, 1 bowl of Salmon Poke Bowl, Raw (about 390 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 390 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 390 grams) contains about 23 grams of carbohydrates.

Salmon Poke Bowl, Raw contains approximately 5 grams of fiber in 1 bowl (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Salmon Poke Bowl, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.