Shrimp Nigiri, Cooked
H-E-B Sushiya
31.93
% from protein62.08
% from carbs62.08
% from fatNutrition Facts
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Shrimp Nigiri, Cooked Nutrients FAQs
Nutrients
- Shrimp Nigiri, Cooked has 60mg of Calcium.
- Shrimp Nigiri, Cooked has 1270mg of Sodium, Na.
- Shrimp Nigiri, Cooked has 190mg of Potassium, K.
- Shrimp Nigiri, Cooked has 2mg of Iron.
What is the calorie content of Shrimp Nigiri, Cooked?
A typical serving 6 pieces (187 grams) of Shrimp Nigiri, Cooked contains approximately 230 calories.
You can check the exact calorie content by logging Shrimp Nigiri, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Nigiri, Cooked have?
The amount of fat in Shrimp Nigiri, Cooked depends on the ingredients and preparation method. On average, one serving 6 pieces (187 grams) of Shrimp Nigiri, Cooked contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Nigiri, Cooked have?
The protein content in Shrimp Nigiri, Cooked depends on the ingredients exists in it. On average, 6 pieces (187 grams) of Shrimp Nigiri, Cooked contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Nigiri, Cooked, Download Nutribit app for healthier you!
How much sugar does a Shrimp Nigiri, Cooked have?
On average, 6 pieces (187 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Nigiri, Cooked.
How Much carbohydrates (carbs) is in Shrimp Nigiri, Cooked?
The amount of carbohydrates (carbs) in Shrimp Nigiri, Cooked depends on its serving size and preparation. On average, 6 pieces (187 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Nigiri, Cooked.
How Much Fiber is in Shrimp Nigiri, Cooked?
Shrimp Nigiri, Cooked contains approximately 0 grams of fiber in 6 pieces (187 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Nigiri, Cooked for healthier you!
What vitamins and minerals are in a Shrimp Nigiri, Cooked?
Shrimp Nigiri, Cooked contains following minerals:
General
Does Shrimp Nigiri, Cooked contain caffeine?
Shrimp Nigiri, Cooked does not contain any caffeine.
Does Shrimp Nigiri, Cooked contain alcohol?
Shrimp Nigiri, Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Nigiri, Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Nigiri, Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Nigiri, Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Nigiri, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Nigiri, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Nigiri, Cooked for free?
Yes! Since Shrimp Nigiri, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Nigiri, Cooked with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Nigiri, Cooked and adds it to your daily hydration log. Simply log Shrimp Nigiri, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Nigiri, Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Nigiri, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Nigiri, Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Nigiri, Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Nigiri, Cooked
Protein in Shrimp Nigiri, Cooked supports building and repairing tissues.
Builds and repairs tissues in Shrimp Nigiri, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Nigiri, Cooked supports immune function.
Supports immune function in Shrimp Nigiri, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Nigiri, Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Nigiri, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Nigiri, Cooked provides energy.
Provides energy in Shrimp Nigiri, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Nigiri, Cooked supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Nigiri, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Nigiri, Cooked helps in weight management.
Helps in weight management in Shrimp Nigiri, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Nigiri, Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Nigiri, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Nigiri, Cooked supports bone health.
Supports bone health in Shrimp Nigiri, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Nigiri, Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Nigiri, Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Nigiri, Cooked regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Nigiri, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shrimp Nigiri, Cooked supports fluid balance.
Maintains Fluid Balance in Shrimp Nigiri, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Nigiri, Cooked supports nerve function.
Supports Nerve Function in Shrimp Nigiri, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Nigiri, Cooked helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Nigiri, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Nigiri, Cooked supports muscle function.
Aids Muscle Function in Shrimp Nigiri, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Nigiri, Cooked aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Nigiri, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Nigiri, Cooked helps balance pH levels.
Balances pH Levels in Shrimp Nigiri, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Nigiri, Cooked supports bone health.
Supports Bone Health in Shrimp Nigiri, Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 6 pieces Shrimp Nigiri, Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.