Crunchy California Poke
H-E-B Sushiya
7.59
% from protein36.55
% from carbs36.55
% from fatNutrition Facts
More items Like Crunchy California Poke
Crunchy California Sushi Burrito
H-E-B Sushiya
Summer Poke
H-E-B Sushiya
Garlic Shrimp Poke
H-E-B Sushiya
Tropical Poke Bowl
H-E-B Sushiya
Salmon Poke Bowl, Raw
H-E-B Sushiya
San Antonio Poke Bowl
H-E-B Sushiya
San Antonio Poke, Sushi Wednesday
H-E-B Sushiya
Roasted Pepper and Seared Tuna Poke
H-E-B Sushiya
California Combo, Cooked
H-E-B Sushiya
Large California Roll
H-E-B Sushiya
Salmon Poke, Spicy Sauce with White Rice
H-E-B Sushiya
Seared Tuna and Cucumber Spirals Poke Bowl
H-E-B Sushiya
Tuna Poke with Cauliflower Rice & Original Sauce
H-E-B Sushiya
Tuna Poke Original Sauce With White Rice
H-E-B Sushiya
Tuna Poke, Original Sauce with Zuchinni Noodle
H-E-B Sushiya
Tuna Poke, Spicy Sauce with White Rice
H-E-B Sushiya
Tuna Poke, Spicy Sauce With Zuchinni Noodle
H-E-B Sushiya
Crunchy Roll, Raw
H-E-B Sushiya
Crunchy Temptation Roll
H-E-B Sushiya
Spicy Inside-Out California Roll
H-E-B Sushiya
Spicy California Roll, Sushi Wednesday
H-E-B Sushiya
Sushi Wednesday Crunchy Roll
H-E-B Sushiya
Large Spicy California Roll with Brown Rice
H-E-B Sushiya
Crunchy California Poke Nutrients FAQs
Nutrients
- Crunchy California Poke has 52mg of Calcium.
- Crunchy California Poke has 1670mg of Sodium, Na.
- Crunchy California Poke has 370mg of Potassium, K.
- Crunchy California Poke has 2.7mg of Iron.
What is the calorie content of Crunchy California Poke?
A typical serving 1 bowl with sauce of Crunchy California Poke contains approximately 590 calories.
You can check the exact calorie content by logging Crunchy California Poke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy California Poke have?
The amount of fat in Crunchy California Poke depends on the ingredients and preparation method. On average, one serving 1 bowl with sauce of Crunchy California Poke contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy California Poke have?
The protein content in Crunchy California Poke depends on the ingredients exists in it. On average, 1 bowl with sauce of Crunchy California Poke contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy California Poke, Download Nutribit app for healthier you!
How much sugar does a Crunchy California Poke have?
On average, 1 bowl with sauce contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy California Poke.
How Much carbohydrates (carbs) is in Crunchy California Poke?
The amount of carbohydrates (carbs) in Crunchy California Poke depends on its serving size and preparation. On average, 1 bowl with sauce contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy California Poke.
How Much Fiber is in Crunchy California Poke?
Crunchy California Poke contains approximately 1 grams of fiber in 1 bowl with sauce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy California Poke for healthier you!
What vitamins and minerals are in a Crunchy California Poke?
Crunchy California Poke contains following minerals:
General
Does Crunchy California Poke contain caffeine?
Crunchy California Poke does not contain any caffeine.
Does Crunchy California Poke contain alcohol?
Crunchy California Poke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy California Poke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy California Poke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy California Poke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy California Poke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy California Poke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy California Poke for free?
Yes! Since Crunchy California Poke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy California Poke with water tracking feature?
Nutribit automatically calculates the water content of Crunchy California Poke and adds it to your daily hydration log. Simply log Crunchy California Poke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy California Poke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy California Poke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy California Poke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy California Poke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy California Poke
Total Carbohydrates in Crunchy California Poke provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunchy California Poke are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunchy California Poke supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunchy California Poke aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunchy California Poke helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunchy California Poke help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunchy California Poke helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunchy California Poke can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunchy California Poke aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunchy California Poke help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunchy California Poke enhances brain function and helps improve memory and focus.
Glucose from Crunchy California Poke is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunchy California Poke boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunchy California Poke provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunchy California Poke promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunchy California Poke serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunchy California Poke improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunchy California Poke support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunchy California Poke helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunchy California Poke, help regulate blood pressure and reduce hypertension risk.
Protein in Crunchy California Poke supports building and repairing tissues.
Builds and repairs tissues in Crunchy California Poke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy California Poke supports immune function.
Supports immune function in Crunchy California Poke is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy California Poke helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy California Poke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy California Poke provides energy.
Provides energy in Crunchy California Poke can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy California Poke supports muscle growth and strength.
Supports muscle growth and strength in Crunchy California Poke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy California Poke helps in weight management.
Helps in weight management in Crunchy California Poke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy California Poke aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy California Poke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy California Poke supports bone health.
Supports bone health in Crunchy California Poke plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy California Poke improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy California Poke is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy California Poke regulates blood sugar levels.
Regulates blood sugar levels in Crunchy California Poke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crunchy California Poke supports fluid balance.
Maintains Fluid Balance in Crunchy California Poke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy California Poke supports nerve function.
Supports Nerve Function in Crunchy California Poke helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy California Poke helps regulate blood pressure.
Regulates Blood Pressure in Crunchy California Poke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy California Poke supports muscle function.
Aids Muscle Function in Crunchy California Poke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy California Poke aids nutrient absorption.
Improves Nutrient Absorption in Crunchy California Poke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy California Poke helps balance pH levels.
Balances pH Levels in Crunchy California Poke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy California Poke supports bone health.
Supports Bone Health in Crunchy California Poke helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 bowl with sauce Crunchy California Poke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.