Adriatic Sardines in Vegetable Oil, with Lemon
Eva
42.46
% from protein2.23
% from carbs2.23
% from fatNutrition Facts
More items Like Adriatic Sardines in Vegetable Oil, with Lemon
Mackerel Fillets in Vegetable Oil
Eva
Light Tuna Fillets, in Vegetable Oil
Eva
Sardines With Lemon In Oil
Goya
Sardines in Vegetable Oil
Goya
Sardines, in Vegetable Oil
Polar
Light Tuna Fillets in Olive Oil
Eva
Brisling Sardines, in Oil with Lemon
Riga Gold
Spiced Sardines in Vegetable Oil
Milo
Sardines in Sunflower Oil with Lemon & Basil
Tesco
Brisling Sardines in Oil with Thyme & Lemon
Brunswick
Sardines, In Oil
Aurora
Sardines in Oil
Common Food
Sardines in Oil
Pampa
Sardines In Oil
Ocean Prince
Brisling Sardines in Oil
Wild Caught
In Sunflower Oil Sardines
ASDA
Sardines, in Soya Oil
GoldSeal
Sardines in Olive Oil
Common Food
Sardines in Sunflower Oil
Common Food
Sardines in Soya Oil
Cedar Phoenicia
Smoked Sardines in Oil
Chicken Of The Sea
Baby Sardines in Oil
Goya
Sardines in Sunflower Oil
Vigo
Adriatic Sardines in Vegetable Oil, with Lemon Nutrients FAQs
Nutrients
- Vitamin D:Adriatic Sardines in Vegetable Oil, with Lemon has 40 IU of Vitamin D.
- Adriatic Sardines in Vegetable Oil, with Lemon has 344mg of Calcium.
- Adriatic Sardines in Vegetable Oil, with Lemon has 480mg of Sodium, Na.
- Adriatic Sardines in Vegetable Oil, with Lemon has 265mg of Potassium, K.
- Adriatic Sardines in Vegetable Oil, with Lemon has 1mg of Iron.
What is the calorie content of Adriatic Sardines in Vegetable Oil, with Lemon?
A typical serving 1 can drained (81 grams) of Adriatic Sardines in Vegetable Oil, with Lemon contains approximately 180 calories.
You can check the exact calorie content by logging Adriatic Sardines in Vegetable Oil, with Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Adriatic Sardines in Vegetable Oil, with Lemon have?
The amount of fat in Adriatic Sardines in Vegetable Oil, with Lemon depends on the ingredients and preparation method. On average, one serving 1 can drained (81 grams) of Adriatic Sardines in Vegetable Oil, with Lemon contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Adriatic Sardines in Vegetable Oil, with Lemon have?
The protein content in Adriatic Sardines in Vegetable Oil, with Lemon depends on the ingredients exists in it. On average, 1 can drained (81 grams) of Adriatic Sardines in Vegetable Oil, with Lemon contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Adriatic Sardines in Vegetable Oil, with Lemon, Download Nutribit app for healthier you!
How much sugar does a Adriatic Sardines in Vegetable Oil, with Lemon have?
On average, 1 can drained (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Adriatic Sardines in Vegetable Oil, with Lemon.
How Much carbohydrates (carbs) is in Adriatic Sardines in Vegetable Oil, with Lemon?
The amount of carbohydrates (carbs) in Adriatic Sardines in Vegetable Oil, with Lemon depends on its serving size and preparation. On average, 1 can drained (81 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Adriatic Sardines in Vegetable Oil, with Lemon.
How Much Fiber is in Adriatic Sardines in Vegetable Oil, with Lemon?
Adriatic Sardines in Vegetable Oil, with Lemon contains approximately 1 grams of fiber in 1 can drained (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Adriatic Sardines in Vegetable Oil, with Lemon for healthier you!
What vitamins and minerals are in a Adriatic Sardines in Vegetable Oil, with Lemon?
Vitamins in Adriatic Sardines in Vegetable Oil, with Lemon:
Adriatic Sardines in Vegetable Oil, with Lemon contains following minerals:
General
Does Adriatic Sardines in Vegetable Oil, with Lemon contain caffeine?
Adriatic Sardines in Vegetable Oil, with Lemon does not contain any caffeine.
Does Adriatic Sardines in Vegetable Oil, with Lemon contain alcohol?
Adriatic Sardines in Vegetable Oil, with Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Adriatic Sardines in Vegetable Oil, with Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Adriatic Sardines in Vegetable Oil, with Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Adriatic Sardines in Vegetable Oil, with Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Adriatic Sardines in Vegetable Oil, with Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Adriatic Sardines in Vegetable Oil, with Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Adriatic Sardines in Vegetable Oil, with Lemon for free?
Yes absolutely, Since Adriatic Sardines in Vegetable Oil, with Lemon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Adriatic Sardines in Vegetable Oil, with Lemon with water tracking feature?
Adriatic Sardines in Vegetable Oil, with Lemon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Adriatic Sardines in Vegetable Oil, with Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Adriatic Sardines in Vegetable Oil, with Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Adriatic Sardines in Vegetable Oil, with Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Adriatic Sardines in Vegetable Oil, with Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Adriatic Sardines in Vegetable Oil, with Lemon
Protein in Adriatic Sardines in Vegetable Oil, with Lemon supports building and repairing tissues.
Builds and repairs tissues in Adriatic Sardines in Vegetable Oil, with Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Adriatic Sardines in Vegetable Oil, with Lemon supports immune function.
Supports immune function in Adriatic Sardines in Vegetable Oil, with Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Adriatic Sardines in Vegetable Oil, with Lemon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Adriatic Sardines in Vegetable Oil, with Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Adriatic Sardines in Vegetable Oil, with Lemon provides energy.
Provides energy in Adriatic Sardines in Vegetable Oil, with Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Adriatic Sardines in Vegetable Oil, with Lemon supports muscle growth and strength.
Supports muscle growth and strength in Adriatic Sardines in Vegetable Oil, with Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Adriatic Sardines in Vegetable Oil, with Lemon helps in weight management.
Helps in weight management in Adriatic Sardines in Vegetable Oil, with Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Adriatic Sardines in Vegetable Oil, with Lemon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Adriatic Sardines in Vegetable Oil, with Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Adriatic Sardines in Vegetable Oil, with Lemon supports bone health.
Supports bone health in Adriatic Sardines in Vegetable Oil, with Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Adriatic Sardines in Vegetable Oil, with Lemon improves skin, hair, and nails.
Improves skin, hair, and nails in Adriatic Sardines in Vegetable Oil, with Lemon is essential for the health and growth of hair, skin, and nails.
Protein in Adriatic Sardines in Vegetable Oil, with Lemon regulates blood sugar levels.
Regulates blood sugar levels in Adriatic Sardines in Vegetable Oil, with Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon supports bone health.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon supports muscle function.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon supports heart health.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon supports nerve transmission.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon supports blood clotting.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon supports hormonal secretion.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon supports weight management.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon supports dental health.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon supports blood pressure regulation.
Calcium in Adriatic Sardines in Vegetable Oil, with Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Adriatic Sardines in Vegetable Oil, with Lemon supports fluid balance.
Maintains Fluid Balance in Adriatic Sardines in Vegetable Oil, with Lemon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Adriatic Sardines in Vegetable Oil, with Lemon supports nerve function.
Supports Nerve Function in Adriatic Sardines in Vegetable Oil, with Lemon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Adriatic Sardines in Vegetable Oil, with Lemon helps regulate blood pressure.
Regulates Blood Pressure in Adriatic Sardines in Vegetable Oil, with Lemon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Adriatic Sardines in Vegetable Oil, with Lemon supports muscle function.
Aids Muscle Function in Adriatic Sardines in Vegetable Oil, with Lemon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Adriatic Sardines in Vegetable Oil, with Lemon aids nutrient absorption.
Improves Nutrient Absorption in Adriatic Sardines in Vegetable Oil, with Lemon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Adriatic Sardines in Vegetable Oil, with Lemon helps balance pH levels.
Balances pH Levels in Adriatic Sardines in Vegetable Oil, with Lemon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Adriatic Sardines in Vegetable Oil, with Lemon supports bone health.
Supports Bone Health in Adriatic Sardines in Vegetable Oil, with Lemon helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 can drained Adriatic Sardines in Vegetable Oil, with Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.