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Super Salmon Roll

Genji

541

kcal Energy

54%

% from carbs

13.7%

% from protein

32.4%

% from fats

In 311 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 311 g
Calories
541

% Daily Value

Total Fat 20 g
30.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 884 mg
38.4%
Potassium, K 564 mg
12%
Total Carbohydrates 75 g
27.3%
Fiber 7 g
25%
Sugars 14 g
28%
Protein 19 g
38%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 7.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Super Salmon Roll

Nutrients

What is the calorie content of Super Salmon Roll?

A typical serving 11 oz of Super Salmon Roll (311 grams) contains approximately 541 calories. You can check the exact calorie content by logging Super Salmon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Salmon Roll have?

The amount of fat in Super Salmon Roll depends on the ingredients and preparation method. On average, one serving 11 oz (311 grams) of Super Salmon Roll contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Super Salmon Roll have?

The protein content in Super Salmon Roll depends on the ingredients exists in it. On average, 11 oz of Super Salmon Roll (about 311 grams) contains approximately 19 grams of protein.

Is Super Salmon Roll a good source of protein?

The protein content in Super Salmon Roll depends on the ingredients exists in it. On average, 11 oz of Super Salmon Roll (about 311 grams) contains approximately 19 grams of protein.

How much sugar does a Super Salmon Roll have?

On average, 11 oz (about 311 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Super Salmon Roll contain added sugar?

On average, 11 oz (about 311 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Super Salmon Roll?

On average, 11 oz (about 311 grams) contains about 75 grams of carbohydrates.

How Much Fiber is in Super Salmon Roll?

Super Salmon Roll contains approximately 7 grams of fiber in 11 oz (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Super Salmon Roll?

Super Salmon Roll contains approximately 7 grams of fiber in 11 oz (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Super Salmon Roll suitable for vegans?

Super Salmon Roll contains approximately 7 grams of fiber in 11 oz (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Super Salmon Roll contain caffeine?

Super Salmon Roll contains approximately 7 grams of fiber in 11 oz (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Super Salmon Roll contain alcohol?

Super Salmon Roll contains approximately 7 grams of fiber in 11 oz (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Super Salmon Roll healthier?

Super Salmon Roll contains approximately 7 grams of fiber in 11 oz (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Super Salmon Roll in Nutribit?

Super Salmon Roll contains approximately 7 grams of fiber in 11 oz (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Super Salmon Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Salmon Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Salmon Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Salmon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Salmon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Salmon Roll for free?

Yes! Since Super Salmon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Salmon Roll with water tracking feature?

Nutribit automatically calculates the water content of Super Salmon Roll and adds it to your daily hydration log. Simply log Super Salmon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Salmon Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Salmon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Salmon Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Salmon Roll data can be accessed offline in the Nutribit app anytime anywhere!